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Green Tea Weight Loss Results and Health Benefits Revealed
Date:6/28/2012

Houston, TX (PRWEB) June 28, 2012

Green tea benefits like weight loss are a large reason why the drink is gaining popularity in western society. Green tea is quickly becoming recognized as one of the best gifts to one’s health, courtesy of Mother Nature. This is why HealthAvenger.com has revealed on their website how weight loss and green tea can benefit someone.

"Green tea is made solely from Camellia sineneis leaves that have undergone a process of minimal oxidation. Even though the actual weight loss will not likely be extremely significant, and not immediate, the polyphenols and caffeine in green tea have been shown to boost one’s metabolic rate. In addition, it does it without increasing heart rate, which makes is safe even for people with elevated blood pressure."

"Strength and effectiveness vary on how one makes it, and how they ingest it. When properly prepared and drank hot, the actual green tea as a liquid is more effective than taken in pill form- especially when it comes to all the anti-oxidize and anti-carcinogenic properties. Antioxidant properties of green tea reduce toxins in the body and help users lose weight and reduce bloating. This is especially helpful to reduce puffiness in the midsection. Green tea also acts a carb blocker, and is even thought to reduce the amount of bad cholesterol in the body."

Green tea weight loss may not be extreme as some methods, but can be a good addition to one’s weight loss program. The benefits of a green tea diet extend far beyond just shedding excess water weight and a few extra pounds. Some additional green tea benefits include reduced risk of cancer and heart disease and you can’t beat that in one simple drink.

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