Company Unveils New Workouts Designed to Help "Strengthen" Four Key Areas of a Relationship
DALLAS, Jan. 28 /PRNewswire/ -- In honor of Valentine's Day and Heart Health Month (February), Gold's Gym, the world's leading authority on health and fitness, is helping couples improve matters of the heart, both in a literal and a figurative sense.
The company is introducing a series of "More Love, Less Handles" workouts that are designed to be a "healthy" alternative to couples' counseling. These customized exercise routines are designed to help couples trim down while strengthening four key pillars of a healthy relationship. This includes:
"Physical fitness gives people confidence and can add a layer of stability to a relationship," says Dr. Belisa Vranich, Gold's Gym Fitness Institute expert and a clinical psychologist. "By working out together, you feel good together, reinforcing the idea that your relationship brings about good feelings. The added bonus is that you will literally strengthen your heart, keeping you together longer."
Beginning February 1st, couples can download these routines at www.goldsgym.com.
About Gold's Gym
Established in Venice, Calif. in 1965, Gold's Gym is the largest full service gym chain in the world with over 650 locations in 43 states and 30 countries. Gold's Gym offers the latest equipment and services, including group exercise, personal training, cardiovascular equipment, spinning, Pilates and yoga. With nearly 3 million members worldwide, Gold's Gym helps all kinds of people achieve their individual potential through fitness.
|SOURCE Gold's Gym|
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