Navigation Links
Gold's Gym Helps Couples Find 'More Love, Less Handles' This Valentine's Day
Date:1/28/2009

Company Unveils New Workouts Designed to Help "Strengthen" Four Key Areas of a Relationship

DALLAS, Jan. 28 /PRNewswire/ -- In honor of Valentine's Day and Heart Health Month (February), Gold's Gym, the world's leading authority on health and fitness, is helping couples improve matters of the heart, both in a literal and a figurative sense.

The company is introducing a series of "More Love, Less Handles" workouts that are designed to be a "healthy" alternative to couples' counseling. These customized exercise routines are designed to help couples trim down while strengthening four key pillars of a healthy relationship. This includes:

  • Trust - Focuses on exercises that require spotting, putting your partner in a position where he or she needs to be there for you and in tune with what you're doing
  • Intensity - Uses movements where your partner provides resistance, giving you a better understanding of each other's limits
  • Communication - Incorporates stretching to improve channels of communication between you and your partner, requiring you to express with each other when you can go a little further and when you cannot
  • Intimacy - Involves workouts where you're facing one another to encourage eye contact, upping the intimacy level

"Physical fitness gives people confidence and can add a layer of stability to a relationship," says Dr. Belisa Vranich, Gold's Gym Fitness Institute expert and a clinical psychologist. "By working out together, you feel good together, reinforcing the idea that your relationship brings about good feelings. The added bonus is that you will literally strengthen your heart, keeping you together longer."

Beginning February 1st, couples can download these routines at www.goldsgym.com.

About Gold's Gym

Established in Venice, Calif. in 1965, Gold's Gym is the largest full service gym chain in the world with over 650 locations in 43 states and 30 countries. Gold's Gym offers the latest equipment and services, including group exercise, personal training, cardiovascular equipment, spinning, Pilates and yoga. With nearly 3 million members worldwide, Gold's Gym helps all kinds of people achieve their individual potential through fitness.


'/>"/>
SOURCE Gold's Gym
Copyright©2009 PR Newswire.
All rights reserved

Related medicine news :

1. Stuart M. Goldstein, Southern New Jersey Patent and Intellectual Property Attorney, secures a New Revolutionary Eco-Friendly Patent
2. Goldshield Wins SFO Case - Interview With Chairman and CEO
3. The California Dental Association Foundation Presents Inaugural Humanitarian Award to USC Mobile Dental Clinics Champion Charles M. Goldstein, DDS, MPH
4. The Wallick Companies Establish Sanford Goldston Memorial Fund
5. Stacy Goldsholl, MD, Re-elected to Board of Society of Hospital Medicine
6. OPKO Health Appoints Pascal J. Goldschmidt to Board of Directors
7. Fiber One Helps Americans Rally to Reverse Low National Fiber-Eating Statistic
8. Database Helps Assess Your Breast Cancer Risk
9. Stern Communications Wins and Helps Launch Healthcarebluebook.com
10. Used Conference Room Furniture from The Furniture Source Helps Inspire Strategic Business Decisions
11. PlanetHospital(TM) Helps Gay Couples Discover Having Children Via Surrogacy in India
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:4/29/2017)... ... , ... More than half of Americans suffering from noise-induced hearing loss do ... that causes hearing loss? May 1 marks the beginning of Better Hearing & Speech ... well as schedule a hearing evaluation for anyone with concerns about his/her hearing. , ...
(Date:4/28/2017)... , ... April 28, 2017 , ... ... (The National Campaign) announces its support for the Access to Contraception for Women ... Shaheen (D-NH) and Rep. Jackie Speier (D-CA), will help to ensure that all ...
(Date:4/28/2017)... ... April 28, 2017 , ... Somnoware, a leading provider of ... which enables sleep physicians to create and edit their interpretation reports. This solution ... a familiar interface that does not require additional training to use. It also ...
(Date:4/28/2017)... ... ... affects much more than energy – it also has mental and physical benefits. According to ... time, which can increase the risk of having a car accident. , This week ... to help you sleep better and feel better:, , Turn off ...
(Date:4/28/2017)... ... April 28, 2017 , ... Ushio America proudly introduces ... an instant energy-saving solution for F32T8 fluorescent lamps on most instant-start and programmed-start ... 50,000 hour rated lamps utilize the existing electronic ballast, saving labor and maintenance ...
Breaking Medicine News(10 mins):
(Date:4/20/2017)... , April 20, 2017 Research and ... Technologies - Innovation Driven by Rapidly Expanding Injectables Market and Increasing ... their offering. ... for drug delivery technologies will rise from USD 20 Billion in ... Global Drug Delivery Technologies - Innovation Driven by Rapidly Expanding ...
(Date:4/20/2017)... , April 20, 2017 Research ... Pharmacogenomics Market Size, Market Share, Application Analysis, Regional Outlook, Growth ... report to their offering. ... The global pharmacogenomics market was valued at US$ 7,167.6 ... Mn by 2024, expanding at a CAGR of 5.6% from ...
(Date:4/19/2017)... Medical Corporation (TSX: CRH) (NYSE MKT: CRHM) (the "Company"), announces that it ... 2017 at the Sheraton Hotel in Toronto, Ontario ... the Company is scheduled to present on Tuesday, May 2 at ... Chairman of the Board, Tony Holler will also attend ... For more details ...
Breaking Medicine Technology: