Navigation Links
Gold's Gym Helps Couples Find 'More Love, Less Handles' This Valentine's Day

Company Unveils New Workouts Designed to Help "Strengthen" Four Key Areas of a Relationship

DALLAS, Jan. 28 /PRNewswire/ -- In honor of Valentine's Day and Heart Health Month (February), Gold's Gym, the world's leading authority on health and fitness, is helping couples improve matters of the heart, both in a literal and a figurative sense.

The company is introducing a series of "More Love, Less Handles" workouts that are designed to be a "healthy" alternative to couples' counseling. These customized exercise routines are designed to help couples trim down while strengthening four key pillars of a healthy relationship. This includes:

  • Trust - Focuses on exercises that require spotting, putting your partner in a position where he or she needs to be there for you and in tune with what you're doing
  • Intensity - Uses movements where your partner provides resistance, giving you a better understanding of each other's limits
  • Communication - Incorporates stretching to improve channels of communication between you and your partner, requiring you to express with each other when you can go a little further and when you cannot
  • Intimacy - Involves workouts where you're facing one another to encourage eye contact, upping the intimacy level

"Physical fitness gives people confidence and can add a layer of stability to a relationship," says Dr. Belisa Vranich, Gold's Gym Fitness Institute expert and a clinical psychologist. "By working out together, you feel good together, reinforcing the idea that your relationship brings about good feelings. The added bonus is that you will literally strengthen your heart, keeping you together longer."

Beginning February 1st, couples can download these routines at

About Gold's Gym

Established in Venice, Calif. in 1965, Gold's Gym is the largest full service gym chain in the world with over 650 locations in 43 states and 30 countries. Gold's Gym offers the latest equipment and services, including group exercise, personal training, cardiovascular equipment, spinning, Pilates and yoga. With nearly 3 million members worldwide, Gold's Gym helps all kinds of people achieve their individual potential through fitness.

SOURCE Gold's Gym
Copyright©2009 PR Newswire.
All rights reserved

Related medicine news :

1. Stuart M. Goldstein, Southern New Jersey Patent and Intellectual Property Attorney, secures a New Revolutionary Eco-Friendly Patent
2. Goldshield Wins SFO Case - Interview With Chairman and CEO
3. The California Dental Association Foundation Presents Inaugural Humanitarian Award to USC Mobile Dental Clinics Champion Charles M. Goldstein, DDS, MPH
4. The Wallick Companies Establish Sanford Goldston Memorial Fund
5. Stacy Goldsholl, MD, Re-elected to Board of Society of Hospital Medicine
6. OPKO Health Appoints Pascal J. Goldschmidt to Board of Directors
7. Fiber One Helps Americans Rally to Reverse Low National Fiber-Eating Statistic
8. Database Helps Assess Your Breast Cancer Risk
9. Stern Communications Wins and Helps Launch
10. Used Conference Room Furniture from The Furniture Source Helps Inspire Strategic Business Decisions
11. PlanetHospital(TM) Helps Gay Couples Discover Having Children Via Surrogacy in India
Post Your Comments:
(Date:12/1/2015)... ... December 01, 2015 , ... XTC Semifinals 2016 ... semi-finalists to head to Las Vegas for CES 2016, the world’s largest Consumer Electronic ... Consumer Technology Association Gary Shapiro, Founding Partner of Pacific Investments Veronica Serra, and venture ...
(Date:12/1/2015)... ... ... With FCPX Overlay: Grit , users can apply a grit effect ... truly endless, all with a click of a mouse. Each user has full control ... of field and more, all within Final Cut Pro X. , With FCPX Overlay: ...
(Date:12/1/2015)... ... December 01, 2015 , ... ... Magazine as a Modern Man for 2015. , Angeleno Magazine is a ... United States. Established in 1994, Modern Luxury includes more than 50 magazine titles ...
(Date:12/1/2015)... ... December 01, 2015 , ... ... Enterprise Authorized Technology Provider (ATP) status from Cisco. This designation recognizes Tympani as ... Cisco Unified Contact Center solutions targeted to the high-end enterprise contact center marketplace. ...
(Date:11/30/2015)... ... November 30, 2015 , ... Olympic Gold Medalists ... collaborating with brands across various categories through traditional and social media marketing campaigns ... elite group of Gold Medal Moms who can connect with today’s most important ...
Breaking Medicine News(10 mins):
(Date:12/1/2015)... , Dec. 1, 2015  The migration ... to develop shared care plans that help patients ... care plans will be digitally enabled, incorporate care ... needs and desires. They will also allow all ... patient,s health journey is optimal. That is the ...
(Date:12/1/2015)... , December 1, 2015 ... of eye and gaze tracking solutions, today announced that ... trackers as a component of its revolutionary new vision ... and medical and performance issues in patients. The new ... mass-market-ready eye tracking platform, which is ready to be ...
(Date:12/1/2015)... Dec. 1, 2015  Lexicon Pharmaceuticals, Inc. ... top-line data from its TELECAST Phase 3 ... treating carcinoid syndrome in cancer patients with ... benefit observed in its pivotal TELESTAR study.  ... companion to TELESTAR primarily to provide additional ...
Breaking Medicine Technology: