Navigation Links
Gold's Gym Helps Couples Find 'More Love, Less Handles' This Valentine's Day
Date:1/28/2009

Company Unveils New Workouts Designed to Help "Strengthen" Four Key Areas of a Relationship

DALLAS, Jan. 28 /PRNewswire/ -- In honor of Valentine's Day and Heart Health Month (February), Gold's Gym, the world's leading authority on health and fitness, is helping couples improve matters of the heart, both in a literal and a figurative sense.

The company is introducing a series of "More Love, Less Handles" workouts that are designed to be a "healthy" alternative to couples' counseling. These customized exercise routines are designed to help couples trim down while strengthening four key pillars of a healthy relationship. This includes:

  • Trust - Focuses on exercises that require spotting, putting your partner in a position where he or she needs to be there for you and in tune with what you're doing
  • Intensity - Uses movements where your partner provides resistance, giving you a better understanding of each other's limits
  • Communication - Incorporates stretching to improve channels of communication between you and your partner, requiring you to express with each other when you can go a little further and when you cannot
  • Intimacy - Involves workouts where you're facing one another to encourage eye contact, upping the intimacy level

"Physical fitness gives people confidence and can add a layer of stability to a relationship," says Dr. Belisa Vranich, Gold's Gym Fitness Institute expert and a clinical psychologist. "By working out together, you feel good together, reinforcing the idea that your relationship brings about good feelings. The added bonus is that you will literally strengthen your heart, keeping you together longer."

Beginning February 1st, couples can download these routines at www.goldsgym.com.

About Gold's Gym

Established in Venice, Calif. in 1965, Gold's Gym is the largest full service gym chain in the world with over 650 locations in 43 states and 30 countries. Gold's Gym offers the latest equipment and services, including group exercise, personal training, cardiovascular equipment, spinning, Pilates and yoga. With nearly 3 million members worldwide, Gold's Gym helps all kinds of people achieve their individual potential through fitness.


'/>"/>
SOURCE Gold's Gym
Copyright©2009 PR Newswire.
All rights reserved

Related medicine news :

1. Stuart M. Goldstein, Southern New Jersey Patent and Intellectual Property Attorney, secures a New Revolutionary Eco-Friendly Patent
2. Goldshield Wins SFO Case - Interview With Chairman and CEO
3. The California Dental Association Foundation Presents Inaugural Humanitarian Award to USC Mobile Dental Clinics Champion Charles M. Goldstein, DDS, MPH
4. The Wallick Companies Establish Sanford Goldston Memorial Fund
5. Stacy Goldsholl, MD, Re-elected to Board of Society of Hospital Medicine
6. OPKO Health Appoints Pascal J. Goldschmidt to Board of Directors
7. Fiber One Helps Americans Rally to Reverse Low National Fiber-Eating Statistic
8. Database Helps Assess Your Breast Cancer Risk
9. Stern Communications Wins and Helps Launch Healthcarebluebook.com
10. Used Conference Room Furniture from The Furniture Source Helps Inspire Strategic Business Decisions
11. PlanetHospital(TM) Helps Gay Couples Discover Having Children Via Surrogacy in India
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:1/20/2017)... (PRWEB) , ... January 20, 2017 , ... International Protein, ... nutritional and bodybuilding supplements, announced it attended the January ECRM trade show in Hilton ... and nutritional scientist who was determined to create a line of products that would ...
(Date:1/20/2017)... ... , ... “Mary Magdalene: Grace is Greater than Sin”: a unique and ... Christ firsthand. “Mary Magdalene: Grace is Greater than Sin” is the creation of published ... with countless women who had little knowledge of the female characters portrayed in the ...
(Date:1/20/2017)... Farmville, NC (PRWEB) , ... January 20, 2017 ... ... the vPEP ® Oscillating Positive Expiratory Pressure (OPEP) device, was featured in ... article by Doug Pursley, MEd, RRT-ACCS, FAARC, “Analysis of Three Oscillating Positive ...
(Date:1/20/2017)... ... 20, 2017 , ... “The Land of More and More”: a brilliant ... hunger, and shares the simple and achievable answer. “The Land of More and More” ... Fairview Missionary Church in Angola, Indiana where he works with the children’s ministry department. ...
(Date:1/19/2017)... ... 19, 2017 , ... Next week after January 20th, the fear for many ... that circumvent health needs of over 30 million. Many interviews with Dr. Carol Francis ... government public servants were suppose to prioritize. Interviews provided below. , Among ...
Breaking Medicine News(10 mins):
(Date:1/19/2017)... YORK , Jan. 19, 2017 This ... the current and future scenario of the global market. ... rising opioid consumption. Severe chronic constipation is a major ... to traditional laxatives. Hence, novel targeted therapy has been ... OIC sufferers, launch of targeted medicines, and growing awareness ...
(Date:1/19/2017)... 19, 2017  Stealth BioTherapeutics Inc. ( Stealth ), ... dysfunction, today announced new additions to its senior leadership ... Medical Officer, and Daniel Geffken as interim ... Jim Carr , Pharm.D. has been promoted to Chief ... to welcome Doug and Daniel to our management team, ...
(Date:1/19/2017)... January 19, 2017 According to a study ... is set to witness a CAGR of 6.5% during the forecast ... will continue to be the leading market for cryotherapy globally ... ... emphasizing on ensuring affordable and adequate supply of gas in order ...
Breaking Medicine Technology: