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Gluten Free in Afghanistan, A Soldiers Gluten Free Memoir
Date:5/17/2013

at you are getting into you understand there's no easy meal," he adds.

Since its launch, the book has garnered a consistent string of rave reviews.

"CPT Andrasik puts into perspective being on a medically necessary gluten free diet. While many of us might grumble a bit at the inconvenience of it all, CPT Andrasik shares his experiences in navigating the gluten free life under extremely difficult circumstances. Great read for anyone who is on a gluten free diet, knows someone on a gluten free diet or wants to appreciate the extent to which our service members go to serve their country!" says Bambi Sturgeon, who reviewed the book on Amazon.

Another reader, L. Padden, was equally as impressed. They said that, "As a fellow celiac and Air Force Reservist I enjoyed reading about another military members life with celiac disease. I typically don't read personal stories but when I read about this book from CeliAct I just couldn't pass it up. Sometimes its just nice to know there are other people out in the world going through the same thing as me. Not only did I learn some cross contamination issues, common products that I may not have realized contained wheat/wheat interactions, I found a support group in a sense."

With so much success on his hands, CPT B. Donald Andrasik is proving that the world of special diets can always result in victory.

'Gluten Free in Afghanistan', published by Pasadena Purple Publishing, is available on Amazon: http://amzn.to/VGDF6G

About the Author:

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Born and raised in St. Mary's County, Maryland, CPT B. Donald Andrasik started a gluten free diet at 15 years old, after having symptoms related to celiac disease. After graduating from Chopticon High School he Enlisted with the Maryland National Guard in Jan. 2001, so he
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