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Gluten Free in Afghanistan, A Soldiers Gluten Free Memoir
Date:5/17/2013

Pasadena, MD (PRWEB) May 17, 2013

Over 1 out of every 133 Americans suffer from celiac disease, and many more from gluten intolerance. A condition that requires these individuals to strictly adhere to a gluten free diet; which, can be difficult and frustrating to maintain. However, as proven by a compelling new book, the diet can be successfully managed, even among the world's harshest and most dangerous conditions.

As the only book of its kind ever written, 'Gluten Free in Afghanistan' is poised to change the world's outlook on the diet for good.

Synopsis:

"When we think of a gluten free diet, we often think of the challenges of going to the grocery store, or the frustrations of being out to eat. In this unique story, CPT B. Donald Andrasik – who has been on a gluten free diet for well over a decade – shares his story of maintaining a gluten free diet while at war in Afghanistan. The daily struggles of his demanding environment are compounded by the hassles and anxieties of needing gluten free food in a part of the world where resources are scarce."

As the author explains, he hopes his book changes the public's outlook on the gluten free diet and how it can be managed.

"I chronicled my gluten free adventure for a number of reasons. First, my overall mission was to increase awareness and promote acceptance of the GF diet and lifestyle. I also wanted to provide an inspirational guide to all of those who feel they have struggled with their special diet, gluten free or otherwise," says CPT B. Donald Andrasik.

Having endured all of the challenges of foreign deployment alongside those of his diet, CPT B. Donald also hopes to raise awareness for his fellow servicemen.

"I hope to draw attention to our service members who need these accommodations to thrive. Being at war and on a gluten free diet is a distinct hardship, and if you know wh
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