Navigation Links
Girls' Soccer Injuries Plummet After Exercise Program
Date:1/15/2010

Specially designed training sessions bring less trauma to knees, researchers say

FRIDAY, Jan. 15 (HealthDay News) -- A soccer-specific exercise program can help prevent injuries in young female players, says a new study.

The program features strengthening exercises aimed at improving motion patterns, to help reduce strain on the knee joint. The training sessions were integrated into regular soccer practices, and a seminar to increase awareness of injury risk was held for players, team leaders and parents.

The Swedish study included 777 girls, ages 13 to 19, from 48 teams that participated in the program, as well as a control group of 729 players from 49 teams.

Three knee injuries, including one non-contact injury (not involving another player), occurred in girls taking part in the program, compared with 13 knee injuries and 10 non-contact injuries among the players in the control group.

That means the program resulted in a 77 percent reduction in the incidence of knee injuries and a 90 percent reduction in the incidence of non-contact knee injuries, said Dr. Ashkan Kiani, of Uppsala Primary Care, Uppsala County Council and colleagues.

"The rate of injury was not only lower among teams participating in the preventive program but the injuries that did occur were also less severe," the study authors wrote. While all three injuries in the intervention group were major, all three players were fully active within six months. In the control group, most injuries were severe and only four of the 13 injured players were fully active within six months.

The study is published in the Jan. 11 issue of the journal Archives of Internal Medicine.

More information

The American Academy of Orthopaedic Surgeons offers tips for preventing soccer injuries.




'/>"/>

Copyright©2010 ScoutNews,LLC.
All rights reserved

Page: 1 2

Related medicine news :

1. 1 in 4 U.S. Teen Girls Involved in Violent Behavior
2. Psychotherapy May Help Teen Girls Avoid Obesity
3. Psychotherapy offers obesity prevention for at risk teenage girls
4. STDs Common Among Sexually Active Teen Girls in Cities
5. IU study: Half of urban teen girls acquire STIs within 2 years of first sexual activity
6. One in Four Teen Girls Have STDs
7. Teen Girls at Higher Risk for STDs: Report
8. Pitt study shows linkage between teen girls weight and sexual behavior
9. UIC study finds girls aware of HPV vaccines benefits
10. Girls on the Run Inspires Girls to Recognize and Achieve Their Potential Through the Power of Running
11. Plastics Chemical Tied to Aggression in Young Girls
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:9/1/2014)... Garden City, NY (PRWEB) September 02, 2014 ... B. Brinkley, Office Manager at Gibson Orthopedics ... Professional Woman of the Year. Ms. Brinkley is ... healthcare administration. As the largest, most-recognized networking organization ... industry and profession, the National Association of Professional ...
(Date:9/1/2014)... is broadly believed to be nonaddictive, a ... that 40 percent of cannabis-using adolescents receiving outpatient ... of withdrawal, which are considered a hallmark of ... more likely to meet criteria for severe substance ... or absence of withdrawal did not appear to ...
(Date:9/1/2014)... Phoenix, AZ (PRWEB) September 01, 2014 ... Wellness conference, the American Sleep and Breathing Academy ... Wellness conference: A Conference for Healthcare Professionals. The event ... Scottsdale, Arizona on April 10th and 11th. This years’ ... experience delivered by the ASBA. , In recent ...
(Date:9/1/2014)... Reinberg HealthDay Reporter ... head-to-head comparison, an experimental drug was more effective than ... failure patients. According to the study authors, the ... of the new drug, dubbed LCZ696. In ... medication, enalapril (Vasotec), either died or were hospitalized due ...
(Date:9/1/2014)... An operating theatre or operating room ... surgical operations. An operating room comprises a myriad of ... room lights, imaging displays as well as integration systems ... Market Research, a U.S.-based market research firm, the operating ... billion by 2019. , According to this report, ...
Breaking Medicine News(10 mins):Health News:National Association of Professional Women Announces Laura Brinkley, Manager, Gibson Orthopedics Pain Treatment & Cardiology Clinic, a 2014 Professional Woman of the Year 2Health News:Cannabis withdrawal symptoms common among adolescents treated for substance use disorder 2Health News:Cannabis withdrawal symptoms common among adolescents treated for substance use disorder 3Health News:Pro Player Health Alliance Confirms Big Name Speakers at 2015 American Sleep and Breathing Academy Conference 2Health News:Pro Player Health Alliance Confirms Big Name Speakers at 2015 American Sleep and Breathing Academy Conference 3Health News:Pro Player Health Alliance Confirms Big Name Speakers at 2015 American Sleep and Breathing Academy Conference 4Health News:Drug Gives 'New Hope' Against Heart Failure, Expert Says 2Health News:Drug Gives 'New Hope' Against Heart Failure, Expert Says 3Health News:Operating Room Equipment Market Study 2019 by Transparency Market Research 2Health News:Operating Room Equipment Market Study 2019 by Transparency Market Research 3
... to Take Medicines Safely, WASHINGTON, July 29 ... and Drug Administration to issue a guidance for ... receive their,prescription drugs. In a petition filed on ... organizations including the National,Association of Chain Drug Stores, ...
... AMERICANS will be diagnosed at some point in their lives ... One of the professions at the frontlines in the battle ... power and innovation of physics to study and solve the ... new imaging technologies, such as dedicated breast CT scans, and ...
... mark on the brain, by changing patterns of brain ... attention. For one in six Americans who have overactive ... frequent urges to urinate, such mind-body connections may be ... tend to focus on just one organ, but here ...
... and high thyrotropin levels associated with disease incidence, but ... News) -- High or low levels of the hormone ... Alzheimer,s disease in women. Thyrotropin affects thyroid gland function ... 1979, researchers at Beth Israel Deaconess Medical Center and ...
... to affect memory, concentration, study finds, , , TUESDAY, July ... to keep prostate cancer at bay may experience memory ... , Testosterone is thought to help spur prostate cancer. ... years to treat the disease. By reducing the level ...
... American Society for Biochemistry and Molecular Biology (ASBMB) has ... 2009 Howard K. Schachman Public Service Award, the society,s ... recognized for their outstanding commitment in supporting public health ... United States but around the world, through the Bill ...
Cached Medicine News:Health News:Consumer and Healthcare Groups Call for Clear, Concise Single Document From Pharmacy 2Health News:Cancer research highlights 2Health News:Cancer research highlights 3Health News:Cancer research highlights 4Health News:Cancer research highlights 5Health News:Cancer research highlights 6Health News:Cancer research highlights 7Health News:Cancer research highlights 8Health News:Cancer research highlights 9Health News:Cancer research highlights 10Health News:Cancer research highlights 11Health News:Cancer research highlights 12Health News:Cancer research highlights 13Health News:Cancer research highlights 14Health News:Cancer research highlights 15Health News:Cancer research highlights 16Health News:Cancer research highlights 17Health News:Findings on bladder-brain link may point to better treatments for problems in sleep, attention 2Health News:Thyroid Hormone May Boost Women's Alzheimer's Risk 2Health News:Prostate Cancer Treatment Could Impair Men's Thinking 2Health News:Prostate Cancer Treatment Could Impair Men's Thinking 3Health News:ASBMB honors Bill and Melinda Gates with Schachman Award 2
(Date:8/29/2014)... British Columbia and MENLO PARK, ... DelMar Pharmaceuticals, Inc. (OTCQB: DMPI) ("DelMar" "the ... fiscal year-end financial statements.  The Company recently changed its ... facilitate an application to list its common stock on ... DelMar,s financial statements as filed with the ...
(Date:8/29/2014)... , Aug. 29, 2014 Research ... "Global Orthopedic Soft Tissue Repair Devices Market 2014-2018" ... tissues are the mass of cells that connect, support, ... soft tissues such as tendons, ligaments, cartilage, fascia, and ... degeneration of these tissues with age result in wear ...
(Date:8/29/2014)... , Aug. 29, 2014 ... PHG AEX: PHIA) ... European Society of Cardiology (ESC) Congress ... highlighting the full range of its cardiology solutions serving clinicians ... from prevention and diagnosis, to ...
Breaking Medicine Technology:DelMar Pharmaceuticals Fiscal 2014 Year End Results and Summary of Recent Developments 2DelMar Pharmaceuticals Fiscal 2014 Year End Results and Summary of Recent Developments 3DelMar Pharmaceuticals Fiscal 2014 Year End Results and Summary of Recent Developments 4DelMar Pharmaceuticals Fiscal 2014 Year End Results and Summary of Recent Developments 5Global Orthopedic Soft Tissue Repair Devices Market 2014-2018: Key Vendors are ArthroCare, Biomet, DePuy Synthes and Smith & Nephew 2Global Orthopedic Soft Tissue Repair Devices Market 2014-2018: Key Vendors are ArthroCare, Biomet, DePuy Synthes and Smith & Nephew 3Philips Spotlights New Cardiology Solutions and Unveils Ultrasound Technology at European Society of Cardiology Congress 2014 2Philips Spotlights New Cardiology Solutions and Unveils Ultrasound Technology at European Society of Cardiology Congress 2014 3Philips Spotlights New Cardiology Solutions and Unveils Ultrasound Technology at European Society of Cardiology Congress 2014 4Philips Spotlights New Cardiology Solutions and Unveils Ultrasound Technology at European Society of Cardiology Congress 2014 5
... reference laboratory and a worldwide leader in ... an extensive test menu of highly complex ... anatomic pathology. Owned by the University of ... half of the nation's university teaching hospitals ...
... Laboratories is a national reference laboratory and ... and development. ARUP offers an extensive test ... tests in clinical and anatomic pathology. Owned ... clients include more than half of the ...
... is a national reference laboratory and a ... development. ARUP offers an extensive test menu ... in clinical and anatomic pathology. Owned by ... include more than half of the nation's ...
... is a national reference laboratory and a ... development. ARUP offers an extensive test menu ... in clinical and anatomic pathology. Owned by ... include more than half of the nation's ...
Medicine Products: