Navigation Links
Getting healthy: When does prediction help people change their habits?
Date:3/17/2011

If you ask people how much they plan to exercise, they'll exercise morebut only if that's a personal goal, according to a new study in the Journal of Consumer Research.

"When people have set for themselves targets about how much they should engage in a behavior (say, if the behavior is how much to exercise per week), asking them to predict whether they will exercise in the next week makes them think about what they think they should do," write authors Pierre Chandon (INSEAD), Ronn J. Smith (University of Arkansas), Vicki G. Morwitz (New York University), Eric R. Spangenberg, and David E. Sprott (both Washington State University). "This reduces the chances that they will simply repeat their past behavior and hence breaks their habits."

The researchers also confirmed that we are creatures of habit: When people did not have strong personal goals for how much they should engage in a particular behavior (like watching the news), asking them to predict how much they would watch the news resulted in strengthening their existing habits.

The researchers discovered the pattern across a number of different behaviors among participants in the United States and France. "We asked a group of people to predict whether or not they would engage in a particular behavior in the next week or month and did not ask the same question to a control group," the authors explain. "To measure habits, we collected data about behavior frequency and duration both before and after the time of the behavior prediction question."

In one experiment, the authors asked college students to predict whether they would read books or watch the news in the next week. "Compared to a control group, students asked to predict their behavior were more likely to repeat what they had done in the week before," the authors explain. "However, the same question disrupted habits for exercising, a behavior for which our participants held strong personal norms." Asking about fu
'/>"/>

Contact: Mary-Ann Twist
JCR@bus.wisc.edu
608-255-5582
University of Chicago Press Journals
Source:Eurekalert

Page: 1 2

Related medicine news :

1. Study looks at getting stroke patients back on their feet
2. Getting to the scientific heart of what makes romantic relationships succeed or fail
3. Getting more anti-cancer medicine into the blood
4. Survey Shows Fewer Hispanic Seniors Getting Flu Shots
5. Distrust of Health System Keeps Black Males From Getting Care
6. Deadliest Cancer Getting Smaller Chunk of Research Dollars
7. Vitamin D Guidelines Edge Upwards, But Most Americans Getting Enough: Report
8. Toys Getting Safer, But Dangers Still Lurk: Report
9. Few Young Women Getting Cervical Cancer Vaccine
10. U.S. Preschoolers Getting Too Much Screen Time: Study
11. Many With Terminal Cancer Still Getting Routine Screens
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:8/20/2014)... of the most persistent and deadliest infectious diseases in ... year. , Scientists who study tuberculosis have long debated ... from humans in Africa to seals and sea lions ... it to Native people there before Europeans landed on ... Seals as a Source of New World Human Tuberculosis," ...
(Date:8/20/2014)... found a novel approach to treating cancer - using ... of Science Translational Medicine shows that cancer ... by nerves that are linked to cancer stem cells. ... Botox made the treatment cheap, safe and efficient. The ... and will soon start testing on humans. , The ...
(Date:8/20/2014)... Madison, WI (PRWEB) August 20, 2014 ... in the Inc. 500|5000 list of the fastest ... third consecutive year. Ranking at No. 2,941, Quincy Bioscience ... successful businesses in the United States. , Quincy Bioscience ... patented ingredient apoaequorin – a protein originally discovered in ...
(Date:8/20/2014)... Caddis Partners LLC, has built one ... real estate company in recent years, developing or acquiring ... $500 million, including more than $100 million last year ... expansions into new geographic regions and a wider array ... pleased to announce an enhanced brand identity that includes ...
(Date:8/20/2014)... Hallandale Beach, Florida (PRWEB) August 20, 2014 ... in Florida, with the help of their experienced surgeons ... thousands of patients to regain their lost or inaccurate ... technology for performing Lasik surgery is making it possible ... an aging disease which occurs normally in people in ...
Breaking Medicine News(10 mins):Health News:New research shows seals and sea lions likely spread tuberculosis to humans 2Health News:New research shows seals and sea lions likely spread tuberculosis to humans 3Health News:Treating gastric cancer -- with Botox 2Health News:Quincy Bioscience Recognized in Inc. 500|5000 List of America’s Fastest Growing Companies for Third Consecutive Year 2Health News:Caddis Rebrands to Emphasize Its Growth, Expanded Capabilities 2Health News:Caddis Rebrands to Emphasize Its Growth, Expanded Capabilities 3Health News:Caddis Rebrands to Emphasize Its Growth, Expanded Capabilities 4Health News:Braverman Eye Center Now Offers Multifocal PresbyLasik in Florida by Trained Surgeons 2
... Women who have experienced hot flushes and other symptoms ... developing the most common forms of breast cancer than postmenopausal ... recent study by researchers at Fred Hutchinson Cancer Research Center. ... relationship between menopausal symptoms and breast cancer risk are available ...
... TUESDAY, Jan. 25 (HealthDay News) -- It,s hard to help ... long-term is even tougher. But obese children whose parents took ... weight and kept it off for the next two years, ... study shows that targeting parents -- rather than the children ...
... Reinberg HealthDay Reporter , TUESDAY, Jan. 25 (HealthDay ... the U.S. Food and Drug Administration is asking a panel ... to stricter standards. Over the past five years, there ... used to shock a patient in cardiac arrest in hopes ...
... COLUMBUS, Ohio For troubled war veterans, a friendly bartender ... a sympathetic ear. A pilot study suggests that some ... in need of mental health services and help connect them ... surveyed 71 bartenders employed at Veterans of Foreign Wars posts ...
... of safe and reliable human embryonic stem (hES) cells ... has faced challenges in developing cultures that can consistently ... Standard culture systems use mouse "feeder" cells and media ... but such animal productbased media can contaminate the cells. ...
... 25, 2011) A new study led by researchers ... Children,s Hospital and Colorado Health Outcomes Program (COHO) at ... barriers, facilitators and alternative approaches to providers sending ... Reminder or recall messages, usually in the form of ...
Cached Medicine News:Health News:Hot flushes are linked with a significant reduction in breast cancer risk 2Health News:Changing Parental Behavior May Help Obese Kids Lose Weight 2Health News:Changing Parental Behavior May Help Obese Kids Lose Weight 3Health News:FDA Looking at Tougher Standards for External Defibrillators 2Health News:Bartenders may have role in assisting troubled war veterans 2Health News:Bartenders may have role in assisting troubled war veterans 3Health News:UCLA researchers eliminate major roadblock in regenerative medicine 2Health News:UCLA researchers eliminate major roadblock in regenerative medicine 3Health News:New study finds reminders for immunizations challenging for pediatric practices 2Health News:New study finds reminders for immunizations challenging for pediatric practices 3
(Date:8/20/2014)... Aug. 20, 2014 Reportlinker.com announces ... available in its catalogue: Wireless ... RFID, Zigbee, UWB WWAN, WMAN, WLAN and ... Kalorama Information,s Wireless Opportunities ... Zigbee, UWB WWAN, WMAN, WLAN and other ...
(Date:8/20/2014)... 20, 2014 Reportlinker.com announces that a ... catalogue: Global Coatings for Medical Devices ... This report analyzes the worldwide markets ... by the following Product Segments: Active Coatings, Protective ... provides separate comprehensive analytics for the US, ...
(Date:8/20/2014)... LYNDHURST, N.J. , Aug. 20, 2014  Amerigen ... Amerigen Pharmaceuticals Co. Ltd., has received Chinese FDA ... Mecobalamin 0.5 mg Tablets into the ... of a marketing and distribution agreement with Sinochem ... product at its US FDA approved and China ...
Breaking Medicine Technology:Wireless Opportunities in Healthcare (The Market for Bluetooth, RFID, Zigbee, UWB WWAN, WMAN, WLAN and other technologies) 2Wireless Opportunities in Healthcare (The Market for Bluetooth, RFID, Zigbee, UWB WWAN, WMAN, WLAN and other technologies) 3Wireless Opportunities in Healthcare (The Market for Bluetooth, RFID, Zigbee, UWB WWAN, WMAN, WLAN and other technologies) 4Wireless Opportunities in Healthcare (The Market for Bluetooth, RFID, Zigbee, UWB WWAN, WMAN, WLAN and other technologies) 5Wireless Opportunities in Healthcare (The Market for Bluetooth, RFID, Zigbee, UWB WWAN, WMAN, WLAN and other technologies) 6Wireless Opportunities in Healthcare (The Market for Bluetooth, RFID, Zigbee, UWB WWAN, WMAN, WLAN and other technologies) 7Wireless Opportunities in Healthcare (The Market for Bluetooth, RFID, Zigbee, UWB WWAN, WMAN, WLAN and other technologies) 8Wireless Opportunities in Healthcare (The Market for Bluetooth, RFID, Zigbee, UWB WWAN, WMAN, WLAN and other technologies) 9Wireless Opportunities in Healthcare (The Market for Bluetooth, RFID, Zigbee, UWB WWAN, WMAN, WLAN and other technologies) 10Wireless Opportunities in Healthcare (The Market for Bluetooth, RFID, Zigbee, UWB WWAN, WMAN, WLAN and other technologies) 11Wireless Opportunities in Healthcare (The Market for Bluetooth, RFID, Zigbee, UWB WWAN, WMAN, WLAN and other technologies) 12Wireless Opportunities in Healthcare (The Market for Bluetooth, RFID, Zigbee, UWB WWAN, WMAN, WLAN and other technologies) 13Wireless Opportunities in Healthcare (The Market for Bluetooth, RFID, Zigbee, UWB WWAN, WMAN, WLAN and other technologies) 14Wireless Opportunities in Healthcare (The Market for Bluetooth, RFID, Zigbee, UWB WWAN, WMAN, WLAN and other technologies) 15Wireless Opportunities in Healthcare (The Market for Bluetooth, RFID, Zigbee, UWB WWAN, WMAN, WLAN and other technologies) 16Global Coatings for Medical Devices Industry 2Global Coatings for Medical Devices Industry 3Global Coatings for Medical Devices Industry 4Global Coatings for Medical Devices Industry 5Global Coatings for Medical Devices Industry 6Global Coatings for Medical Devices Industry 7Global Coatings for Medical Devices Industry 8Global Coatings for Medical Devices Industry 9Global Coatings for Medical Devices Industry 10Global Coatings for Medical Devices Industry 11Global Coatings for Medical Devices Industry 12Global Coatings for Medical Devices Industry 13Global Coatings for Medical Devices Industry 14Global Coatings for Medical Devices Industry 15Global Coatings for Medical Devices Industry 16Global Coatings for Medical Devices Industry 17Global Coatings for Medical Devices Industry 18Global Coatings for Medical Devices Industry 19Global Coatings for Medical Devices Industry 20Global Coatings for Medical Devices Industry 21
... primary endpoint not met; plausibly,confounded by survival ... YORK, April 16, 2007 /PRNewswire-FirstCall/ -- ImClone,Systems ... results from the EPIC study - a ... ERBITUX(R),(Cetuximab) plus irinotecan to irinotecan alone in ...
... ProNAi Therapeutics,Inc., a biopharmaceutical company pioneering a ... interference (DNAi), today,announced that its lead oncology ... vivo efficacy in,xenograft mice for a number ... difficult-to-treat Burkitt's Lymphoma., Dr. Richard D. Gill, ...
Cached Medicine Technology:Randomized Phase III Trial Showed Erbitux Significantly Improved,Secondary Endpoints of Progression-Free Survival and Disease,Control in Metastatic Colorectal Cancer Patients 2Randomized Phase III Trial Showed Erbitux Significantly Improved,Secondary Endpoints of Progression-Free Survival and Disease,Control in Metastatic Colorectal Cancer Patients 3Randomized Phase III Trial Showed Erbitux Significantly Improved,Secondary Endpoints of Progression-Free Survival and Disease,Control in Metastatic Colorectal Cancer Patients 4Randomized Phase III Trial Showed Erbitux Significantly Improved,Secondary Endpoints of Progression-Free Survival and Disease,Control in Metastatic Colorectal Cancer Patients 5Randomized Phase III Trial Showed Erbitux Significantly Improved,Secondary Endpoints of Progression-Free Survival and Disease,Control in Metastatic Colorectal Cancer Patients 6Randomized Phase III Trial Showed Erbitux Significantly Improved,Secondary Endpoints of Progression-Free Survival and Disease,Control in Metastatic Colorectal Cancer Patients 7Randomized Phase III Trial Showed Erbitux Significantly Improved,Secondary Endpoints of Progression-Free Survival and Disease,Control in Metastatic Colorectal Cancer Patients 8Randomized Phase III Trial Showed Erbitux Significantly Improved,Secondary Endpoints of Progression-Free Survival and Disease,Control in Metastatic Colorectal Cancer Patients 9ProNAi Announces Preclinical Success for PNT2258 Therapeutic -,Curative Events in Xenograft Mice for Difficult-to-Treat,Non-Hodgkin's Lymphoma 2
Ahmed Glaucoma Valve (small size)....
... established. Provides a robust and durable drainage ... on the globe. Pressure Ridge Molteno Implants ... by Tenons tissue, acts as a Pressure ... range of implants allows the surgeon to ...
... a robust and durable drainage system. Preplaced ... globe. Pressure Ridge Molteno Implants have a ... tissue, acts as a Pressure sensitive biological ... implants allows the surgeon to choose the ...
... Baerveldt Glaucoma Implants feature a low ... and reduced complications. The single-quadrant insertion is ... area seton plate to be installed with ... patented fenestrations of the Baerveldt implant were ...
Medicine Products: