Navigation Links
Get your brain fit
Date:2/17/2013

PRESENTATION TITLE: A Vision for Excelling in Mental Health and Well-Being

We all know the importance of keeping healthy and are familiar with the refrains of 'exercise more', 'eat better' and 'get regular physicals'. But what about our mental health? Professor Barbara Sahakian, best known for her expertise on cognitive enhancers, challenges society (and government) to prioritise mental health in the same way as we do physical health.

"As a society, we take our mental health for granted," said Prof Sahakian. "But just like our bodies, it is important to keep our brains fit."

In any given year, one in every four adults suffers from a mental disorder. As a result, in the United States, United Kingdom and Canada, mental disorders are the leading cause of disability, with depression and anxiety accounting for a significant percentage of the disorders.

"Just as joggers check their pulse rate, we should encourage individuals to regularly keep an eye on the state of their mental health. Often people wait too long to seek help, making their condition more difficult to treat. We need to educate the public about what to look for and make them aware of the importance of early detection and intervention," added Sahakian.

Mental and physical health are not mutually exclusive. Indeed, exercise is good for your cognition, mood and physical health. You can improve your cognition and brain health throughout your life through exercise and learning: both of which have been shown to increase neurogenesis in the brain. Psychological wellbeing, especially in the early years of life, is important for instilling resilience throughout life.

Professor Sahakian is also advocating for the use of innovation and technology to improve our mental health. Innovation is leading to novel treatments both pharmacological and psychological.

Professor Sahakian said: "Innovation which promotes enjoyable cognitive training for example through the use of games on iPads and mobile phone apps will be of great benefit to healthy people and those with mental health problems alike.

"Technology for early detection of problems in brain health and for monitoring mental health problems is essential. This will promote early detection and early effective treatment, as well as public health planning. Hopefully, this conceptual shift in the way society views brain health will ultimately lead to the prevention of common mental health problems."

Relevant statistics from Prof Sahakian's presentation:

  • Today only around 40 per cent of those with dementia know they have it.

  • UK - Estimated total annual costs including health service costs, lost earnings, lost productivity and human costs depression - 20.2-23.8 billion, anxiety - 8.9 billion, schizophrenia - 13.3 billion, dementia - 17 billion, somatisation disorder - 17.6 billion.

  • Early detection is cost-effective for the NHS: Each patient with Alzheimer's disease who receives early assessment and treatment saves society 7741, compared no early assessment and treatment. Of this, 3600 is in direct healthcare costs.


'/>"/>

Contact: Genevieve Maul
gm349@admin.cam.ac.uk
44-012-237-65542
University of Cambridge
Source:Eurekalert

Related medicine news :

1. Study Suggests Vaccine May Help Kids With Brain Cancer
2. Epilepsy Leads to More Brain Abnormalities Over Time
3. UCLA Brain Injury Research Center gets NCAA funding for research on sports concussions
4. Why is traumatic brain injury increasing among the elderly?
5. Brain Falters Near End of Life, but Games, Puzzles Might Slow Decline
6. Dental X-Rays May Be Linked to Benign Brain Tumors
7. Nonsurgical Method to Measure Brain Pressure Shows Promise
8. Researchers Map Brain Regions Linked to Intelligence
9. Football-related catastrophic brain injuries on the rise
10. Brain Tumor Vaccine Shows Promise in Early Trial
11. Brain Surgery Might Ease Tough-to-Treat OCD
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/25/2016)... ... ... "With 30 hand-drawn hand gesture animations, FCPX users can easily customize each ... Film Studios. , ProHand Cartoon’s package transforms over 1,300 hand-drawn pictures into hand ... select a ProHand generator and drag it above media or text in the Final ...
(Date:6/25/2016)... ... June 25, 2016 , ... Dr. Calvin Johnson has dedicated ... has implemented orthobiologic procedures as a method for treating his patients. The procedure ... doctors to perform the treatment. Orthobiologics are substances that orthopaedic surgeons use to ...
(Date:6/24/2016)... ... June 24, 2016 , ... A recent article published ... unfamiliar with. The article goes on to state that individuals are now more comfortable ... less common operations such as calf and cheek reduction. The Los Angeles area medical ...
(Date:6/24/2016)... ... 2016 , ... Marcy was in a crisis. Her son James, eight, was out of control. ... and physically. , “When something upset him, he couldn’t control his emotions,” remembers Marcy. ... rocks at my other children and say he was going to kill them. If ...
(Date:6/24/2016)... ... June 24, 2016 , ... Dr. ... accelerated orthodontic treatment. Dr. Cheng has extensive experience with all areas of orthodontics, ... and accelerated osteogenic orthodontics. , Micro-osteoperforation is a revolutionary adjunct to orthodontic ...
Breaking Medicine News(10 mins):
(Date:6/26/2016)... OTTAWA, Ontario , June 27, 2016  VMS ... the Company,s Board will take whatever measures required to ... the Company,s stock which is currently listed on the ... S Wexler, Company Chairman and CEO, "We are seeing ... be difficult to understand, not only by the Company, ...
(Date:6/24/2016)... SAN FRANCISCO, Calif. , June 24, 2016 ... GBT ), a biopharmaceutical company developing novel therapeutics ... significant unmet needs, today announced the closing of ... shares of common stock, at the public offering ... shares in the offering were offered by GBT. ...
(Date:6/24/2016)... ALEXANDRIA, Va. , June 24, 2016 ... a set of recommendations that would allow ... information (HCEI) with entities that make formulary and coverage ... determine the "value" of new medicines. The ... that does not appear on the drug label, a ...
Breaking Medicine Technology: