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Get to Know 15 Foods to Fight Inflammation - Healthreviewcenter
Date:11/15/2013

such as oolong, green tea, and white tea are loaded with catechins – the antioxidant compounds that help relieve inflammation and artery plaque fast. The writer also encourages people to drink red wine because this helps reduce the risk of inflammation. In fact, red wine includes a compound called “resveratrol”, which has both anti-cancer and anti-inflammatory properties. Finally, people should use extra-virgin olive oil to cook meals because this ingredient is high in oleic acid, which helps reduce inflammation effectively.

Addison from the site Healthreviewcenter.com says: “this informative article is useful for people who want to learn how to reduce inflammation naturally. In fact, the foods and ingredients that the writer offers can be found in any food store, so people can make use of them right away. The tips that the writer releases are presented in a simple format, so people can apply easily. As a result, people should read this writing and make use of these 15 foods to fight inflammation effectively.”

If people want to read the full article, they should visit the website: http://healthreviewcenter.com/health/15-foods-to-fight-inflammation/

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