Navigation Links
Get to Know 15 Foods to Fight Inflammation - Healthreviewcenter
Date:11/15/2013

Seattle, Wa (PRWEB) November 15, 2013

The writing on the site Healthreviewcenter.com offers 15 super healthy foods that people should eat to reduce inflammation. This writing is useful for people who want to get rid of inflammation without using medical interferences. At the beginning of the writing, the writer encourages people to eat broccoli regularly because it is high in healthy compounds, such as vitamin C, folate, vitamin B beta-carotene, and an inflammation fighter – flavonoid kaempferol. The writer also indicates that berries are a great source of anti-inflammatory antioxidants, so people should eat more berries to reduce inflammation effectively. People should also eat cocoa because it contains flavanols, which can help reduce both inflammation and blood clotting in the body. Moreover, the writer indicates that people should consume enough nutrients and meals, including healthy desserts, appetizers, and main dishes.

In the second part of the writing, the writer introduces 7 good foods to eat that will work to reduce inflammation effectively. Firstly, the writer indicates that people should drink tea every day because tea is good for overall health. Besides, teas, such as oolong, green tea, and white tea are loaded with catechins – the antioxidant compounds that help relieve inflammation and artery plaque fast. The writer also encourages people to drink red wine because this helps reduce the risk of inflammation. In fact, red wine includes a compound called “resveratrol”, which has both anti-cancer and anti-inflammatory properties. Finally, people should use extra-virgin olive oil to cook meals because this ingredient is high in oleic acid, which helps reduce inflammation effectively.

Addison from the site Healthreviewcenter.com says: “this informative article is useful for people who want to learn how to reduce inflammation naturally. In fact, the foods and ingredients that the writer offers can be found in any food store, so people can make use of them right away. The tips that the writer releases are presented in a simple format, so people can apply easily. As a result, people should read this writing and make use of these 15 foods to fight inflammation effectively.”

If people want to read the full article, they should visit the website: http://healthreviewcenter.com/health/15-foods-to-fight-inflammation/

______________
About the website: Healthreviewcenter.com is the site built by Tony Nguyen. The site supplies people with tips, ways, programs, methods and e-books about many health issues. People could send their feedback to Tony Nguyen on any digital products via email.

Read the full story at http://www.prweb.com/releases/foods/to-fight-inflammation/prweb11337446.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Can Heavy Metal in Foods, Cosmetics Spur Breast Cancer Spread?
2. Eating More Foods Rich in Omega-3s May Lower Alzheimers Risk: Study
3. Gout Flare-ups Rise Sharply With Certain Foods: Study
4. Pictures of Fatty, Sugary Foods May Spur Cravings
5. GTC Green Cleaning Products Now Available from UNFI - United Natural Foods
6. Good mood foods: Some flavors in some foods resemble a prescription mood stabilizer
7. In your future: More healthful foods to nourish the non-human you
8. Popular Characters Can Help Kids Eat Healthy Foods Too
9. Organic Foods Not Healthier or More Nutritious, Study Says
10. Little evidence of health benefits from organic foods, Stanford study finds
11. Quorn Foods Inc. Releases a Statement Regarding the News of Meat Eaters Turning to Meatless Meals When Dining
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:3/23/2017)... Segundo, CA (PRWEB) , ... March 23, 2017 ... ... Verisys FACIS Monthly Monitoring Healthcare products at competitive pricing. Verisys ... source sanctions, Exclusions, Debarments, License restrictions and Disciplinary actions. , “We are delighted ...
(Date:3/23/2017)... Jersey (PRWEB) , ... March 23, 2017 , ... ... of herbal-based and non-steroidal skincare products, was awarded as winners of American Dreams ... products. This competition was hosted jointly by HSN and Good Housekeeping. , ...
(Date:3/23/2017)... ... March 23, 2017 , ... The Boulevard is honored ... 2pm. All events will be located in the Main West Entrance of The ... Child ID event. No appointment is necessary and each child with a parent or ...
(Date:3/23/2017)... , ... March 23, 2017 , ... “Beyond and Back”: ... and Back” is the creation of published author Bonetta Rose, a wife, mother and ... lives. , Published by Christian Faith Publishing, Bonetta Rose‘s new book presents actual events ...
(Date:3/23/2017)... , ... March 23, 2017 , ... ... selected HealthiPASS, an innovative patient - centric payment system, to expand its focus ... improvements in the patient financial experience. , “At Ogden Clinic, we are ...
Breaking Medicine News(10 mins):
(Date:3/22/2017)... DUBLIN , Mar 22, 2017 Research ... Packaging Market Analysis & Trends - Industry Forecast to 2025" ... ... at a CAGR of around 7.1% over the next decade to ... analyzes the market estimates and forecasts for all the given segments ...
(Date:3/22/2017)... 22, 2017  Applied BioMath ( www.appliedbiomath.com ), ... research and development, today announced the latest line-up ... 2017 is a day full of presentations, posters, ... (QSP) community. The focus is to learn about ... accelerating drug research and development. The ...
(Date:3/22/2017)... Massachusetts , March 22, 2017 ... solutions, announced today that Newton-Wellesley Hospital, a nationally recognized medical ... significant improvement in patient outcomes following continued implementation of its ... overall reduction of 59% in median nurse response time to ... ...
Breaking Medicine Technology: