Navigation Links
Get to Know 15 Foods to Fight Inflammation - Healthreviewcenter
Date:11/15/2013

Seattle, Wa (PRWEB) November 15, 2013

The writing on the site Healthreviewcenter.com offers 15 super healthy foods that people should eat to reduce inflammation. This writing is useful for people who want to get rid of inflammation without using medical interferences. At the beginning of the writing, the writer encourages people to eat broccoli regularly because it is high in healthy compounds, such as vitamin C, folate, vitamin B beta-carotene, and an inflammation fighter – flavonoid kaempferol. The writer also indicates that berries are a great source of anti-inflammatory antioxidants, so people should eat more berries to reduce inflammation effectively. People should also eat cocoa because it contains flavanols, which can help reduce both inflammation and blood clotting in the body. Moreover, the writer indicates that people should consume enough nutrients and meals, including healthy desserts, appetizers, and main dishes.

In the second part of the writing, the writer introduces 7 good foods to eat that will work to reduce inflammation effectively. Firstly, the writer indicates that people should drink tea every day because tea is good for overall health. Besides, teas, such as oolong, green tea, and white tea are loaded with catechins – the antioxidant compounds that help relieve inflammation and artery plaque fast. The writer also encourages people to drink red wine because this helps reduce the risk of inflammation. In fact, red wine includes a compound called “resveratrol”, which has both anti-cancer and anti-inflammatory properties. Finally, people should use extra-virgin olive oil to cook meals because this ingredient is high in oleic acid, which helps reduce inflammation effectively.

Addison from the site Healthreviewcenter.com says: “this informative article is useful for people who want to learn how to reduce inflammation naturally. In fact, the foods and ingredients that the writer offers can be found in any food store, so people can make use of them right away. The tips that the writer releases are presented in a simple format, so people can apply easily. As a result, people should read this writing and make use of these 15 foods to fight inflammation effectively.”

If people want to read the full article, they should visit the website: http://healthreviewcenter.com/health/15-foods-to-fight-inflammation/

______________
About the website: Healthreviewcenter.com is the site built by Tony Nguyen. The site supplies people with tips, ways, programs, methods and e-books about many health issues. People could send their feedback to Tony Nguyen on any digital products via email.

Read the full story at http://www.prweb.com/releases/foods/to-fight-inflammation/prweb11337446.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Can Heavy Metal in Foods, Cosmetics Spur Breast Cancer Spread?
2. Eating More Foods Rich in Omega-3s May Lower Alzheimers Risk: Study
3. Gout Flare-ups Rise Sharply With Certain Foods: Study
4. Pictures of Fatty, Sugary Foods May Spur Cravings
5. GTC Green Cleaning Products Now Available from UNFI - United Natural Foods
6. Good mood foods: Some flavors in some foods resemble a prescription mood stabilizer
7. In your future: More healthful foods to nourish the non-human you
8. Popular Characters Can Help Kids Eat Healthy Foods Too
9. Organic Foods Not Healthier or More Nutritious, Study Says
10. Little evidence of health benefits from organic foods, Stanford study finds
11. Quorn Foods Inc. Releases a Statement Regarding the News of Meat Eaters Turning to Meatless Meals When Dining
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:5/26/2017)... ... , ... “When the Stars Lead Home”: a poignant story of loss, determination, ... Weigel Douglas, an avid reader who lives in the Pacific Northwest with her husband, ... Hills Adventure Camp. She couldn’t be more grateful. , Twelve-year old Tizzy could not ...
(Date:5/26/2017)... ... May 26, 2017 , ... ... recipient of proceeds from its 14th Annual Clays for Kids fundraiser, to be ... 30, Bennett, Colorado. , As part of BluSky’s partnership with The Adoption ...
(Date:5/26/2017)... ... ... “Cactus Jack: Against All Odds”: the story of Coach Cactus Jack and ... Odds” is the creation of published author, Walter Hubbard, a retired wildlife and fisheries ... child Jane. Walter. Walter and Jane have three adult children and a granddaughter. ...
(Date:5/24/2017)... BELLEVILLE, N.J. (PRWEB) , ... May 24, 2017 ... ... joined Clara Maass Medical Center CEO Mary Ellen, hospital employees, and town officials ... in Belleville. , The facility was developed by Rendina as part of its ...
(Date:5/24/2017)... ... May 24, 2017 , ... Dr. Alan I. Benvenisty, MD ... New York City. He is known for his distinguished expertise and experience in the ... Benvenisty holds sub-specialty training in treating renovascular disease and aortic aneurysm . He ...
Breaking Medicine News(10 mins):
(Date:5/4/2017)...  A recent study published in the American ... as a means of disinfection anesthesia workstations ... on anesthesia workstations. In the study, UVC disinfection ... equipment surfaces contaminated with three (3) organisms commonly ... further validates the body of literature supporting Tru-D," ...
(Date:5/4/2017)...  DarioHealth Corp. (NASDAQ: DRIO), a leading global digital ... today announced that it is teaming up with Auto ... to lower diabetes healthcare costs in Canada ... is available throughout all provinces and territories in ... for additional savings when shopping for Dario supplies in ...
(Date:5/3/2017)... Calif. , May 3, 2017 ... of any hospital or healthcare facility. Commonly referred ... room is equipped with diagnostic imaging technology to ... of the heart. In these spaces, a team ... catheterization, balloon angioplasty, percutaneous coronary intervention, congenital heart ...
Breaking Medicine Technology: