Navigation Links
Get to Know 15 Foods to Fight Inflammation - Healthreviewcenter

Seattle, Wa (PRWEB) November 15, 2013

The writing on the site offers 15 super healthy foods that people should eat to reduce inflammation. This writing is useful for people who want to get rid of inflammation without using medical interferences. At the beginning of the writing, the writer encourages people to eat broccoli regularly because it is high in healthy compounds, such as vitamin C, folate, vitamin B beta-carotene, and an inflammation fighter – flavonoid kaempferol. The writer also indicates that berries are a great source of anti-inflammatory antioxidants, so people should eat more berries to reduce inflammation effectively. People should also eat cocoa because it contains flavanols, which can help reduce both inflammation and blood clotting in the body. Moreover, the writer indicates that people should consume enough nutrients and meals, including healthy desserts, appetizers, and main dishes.

In the second part of the writing, the writer introduces 7 good foods to eat that will work to reduce inflammation effectively. Firstly, the writer indicates that people should drink tea every day because tea is good for overall health. Besides, teas, such as oolong, green tea, and white tea are loaded with catechins – the antioxidant compounds that help relieve inflammation and artery plaque fast. The writer also encourages people to drink red wine because this helps reduce the risk of inflammation. In fact, red wine includes a compound called “resveratrol”, which has both anti-cancer and anti-inflammatory properties. Finally, people should use extra-virgin olive oil to cook meals because this ingredient is high in oleic acid, which helps reduce inflammation effectively.

Addison from the site says: “this informative article is useful for people who want to learn how to reduce inflammation naturally. In fact, the foods and ingredients that the writer offers can be found in any food store, so people can make use of them right away. The tips that the writer releases are presented in a simple format, so people can apply easily. As a result, people should read this writing and make use of these 15 foods to fight inflammation effectively.”

If people want to read the full article, they should visit the website:

About the website: is the site built by Tony Nguyen. The site supplies people with tips, ways, programs, methods and e-books about many health issues. People could send their feedback to Tony Nguyen on any digital products via email.

Read the full story at

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Can Heavy Metal in Foods, Cosmetics Spur Breast Cancer Spread?
2. Eating More Foods Rich in Omega-3s May Lower Alzheimers Risk: Study
3. Gout Flare-ups Rise Sharply With Certain Foods: Study
4. Pictures of Fatty, Sugary Foods May Spur Cravings
5. GTC Green Cleaning Products Now Available from UNFI - United Natural Foods
6. Good mood foods: Some flavors in some foods resemble a prescription mood stabilizer
7. In your future: More healthful foods to nourish the non-human you
8. Popular Characters Can Help Kids Eat Healthy Foods Too
9. Organic Foods Not Healthier or More Nutritious, Study Says
10. Little evidence of health benefits from organic foods, Stanford study finds
11. Quorn Foods Inc. Releases a Statement Regarding the News of Meat Eaters Turning to Meatless Meals When Dining
Post Your Comments:
(Date:6/25/2016)... City, Oklahoma (PRWEB) , ... June 25, 2016 ... ... helping both athletes and non-athletes recover from injury. Recently, he has implemented orthobiologic ... the Oklahoma City area —Johnson is one of the first doctors to perform ...
(Date:6/24/2016)... ... June 24, 2016 , ... Those who have experienced ... feelings, many turn to unhealthy avenues, such as drug or alcohol abuse, as a ... has released tools for healthy coping following a traumatic event. , Trauma sufferers tend ...
(Date:6/24/2016)... ... June 24, 2016 , ... Global law firm Greenberg Traurig, P.A. announced that ... chosen by their peers for this recognition are considered among the top 2 percent ... special honors as members of this year’s Legal Elite Hall of Fame: Miami ...
(Date:6/24/2016)... TX (PRWEB) , ... June 24, 2016 , ... People ... part in Genome magazine’s Code Talker Award, an essay contest in which patients and ... an award to be presented at the 2016 National Society of Genetic Counselors (NSGC) ...
(Date:6/24/2016)... ... June 24, 2016 , ... Strategic Capital Partners, LLC ... by obtaining investment capital for emerging technology companies. SCP has delivered investment ... resulted in more than a million dollars of capital investment for five companies. ...
Breaking Medicine News(10 mins):
(Date:6/24/2016)... 2016 Dehaier Medical Systems Ltd. (NASDAQ: ... markets and sells medical devices and wearable sleep respiratory ... strategic cooperation agreement with Hongyuan Supply Chain Management Co., ... June 20, 2016, to develop Dehaier,s new Internet medical ... Dehaier will leverage Hongyuan Supply Chain,s sales platform to ...
(Date:6/24/2016)... -- Research and Markets has announced the addition ... report to their offering. ... The World Market for Companion Diagnostics covers the world ... in the report includes the following: , ... by Region (N. America, EU, ROW), 2015-2020 , World ...
(Date:6/24/2016)... 2016   Pulmatrix, Inc ., (NASDAQ: ... drugs, announced today that it was added to the ... its comprehensive set of U.S. and global equity indexes ... important milestone for Pulmatrix," said Chief Executive Officer ... our progress in developing drugs for crucial unmet medical ...
Breaking Medicine Technology: