Seattle, Wa (PRWEB) November 22, 2013
The article on the site Healthreviewcenter.com introduces 18 tips on how to improve liver function. This article is written for people who want to find a healthy diet to boost liver function. Firstly, the writer indicates that people should not drink too much alcohol because alcohol can damage liver cells, leading to cirrhosis. The writer also encourages people to do aerobic exercises regularly to boost the blood oxygenation. In fact, aerobic exercise can help people to increase heart rate, change breathing patterns, increase the amount of oxygen they take in, and speed up the delivery of oxygen to their liver. Besides, the painkiller acetaminophen and cholesterol drugs can harm liver, so people should not take too much of these ingredients over time. Finally, people should stay away from chemicals, insecticides, aerosol products, leaning products, and additives in cigarettes because they contain toxins that can harm liver cells.
Secondly, the writer gives people 9 super healthy foods that are proven good for the liver. The writer indicates that people should drink coffee regularly to lower their risk of liver diseases. People should also make use of beets because this food is rich in a particular phytonutrient called “betaine” that supports the liver function in converting fat to energy. Beets also help purify the blood, and they are capable of absorbing heavy metals and reducing toxins in the liver. People should also eat cruciferous vegetables, such as broccoli, cauliflower, cabbage, brussels sprouts, and kale because they are good sources of sulfur that can help detoxify the liver.
Jessie from the site Healthreviewcenter.com says: “This article is useful for me and people who are suffering from any liver disease because it offers an extremely healthy diet for liver. Moreover, this article does not encourage people to use any drug, pill, or medication, so everything it offers is 100% natural. One more thing, the foods and ingredients that the writer reveals are available in any food store, so people can apply easily and instantly. Therefore, people who want to learn how to have a healthy liver should read this entire article and make use of the remedies that the writer introduces. I believe that people will get good results after applying these useful tips.”
If people want to read the full article, they should visit the website: http://healthreviewcenter.com/health/18-tips-on-how-to-improve-liver-function/.
About the website: Healthreviewcenter.com is the site built by Tony Nguyen. The site supplies people with tips, ways, programs, methods and e-books about many health issues. People could send their feedback to Tony Nguyen on any digital products via email.
Read the full story at http://www.prweb.com/releases/how-to/improve-liver-function/prweb11361577.htm.
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