Navigation Links
Get Ripped with New iROW Workout

iTRAIN and Concept2 Partner for Latest in Series of Indoor Rowing Workouts

NEW YORK, Oct. 16 /PRNewswire/ -- iTRAIN, a pioneer in the virtual training arena, and Concept2, a leading manufacturer of rowing equipment, have launched the third in a series of downloadable indoor rowing workouts. "iROW and Ripped" offers users an inspiring "virtual workout partner" to keep them motivated -- just the boost they need to get in shape and lose weight.

In iROW and Ripped, personal trainer Nick Narvaez leads users through a sustained, 30-minute calorie-burning rowing workout. His energizing voice offers users encouragement and tips on how to row correctly.

The personal training session doesn't end with rowing, though. iROW and Ripped includes a strength training component and valuable nutritional information in a segment that explores how the right foods fuel the body in preparation for exercise.

"We are thrilled to partner with Concept2 on the latest iROW workout, as rowing is one of the best-kept secrets around," said iTRAIN co-founder Grace Lazenby. "Rowing works every muscle of the body, making it an ideal exercise for people who want to get lean and lose weight."

iROW and Ripped also makes it easy to fit a workout into a busy schedule, wherever and whenever, because it can be downloaded to a personal computer or MP3 player. In a world in which weight control is not only an aesthetic concern, but also increasingly a health concern, a portable workout may be just the trick to stay on track.

"Concept2 is committed to spreading the word about the health benefits of rowing. We know that weight loss isn't easy. Fad diets come and go, but the only real, lasting solution is to change your lifestyle -- with regular exercise and healthy eating habits," said Meredith Haff of Concept2. "iROW and Ripped is a fun and challenging way to meet those fitness goals: it's a terrific motivator and it's one of the most affordable personal trainers around."

To download iROW and Ripped, visit The program retails for $7.99. iTRAIN and Concept2 also offer 40- and 20-minute iROW workouts, which retail for $6.99, and a free six-minute rowing technique program. Concept2 also offers a free DVD on indoor rowing through its web site. The iROW programs work in conjunction with Concept2's instructional materials to teach proper technique, a crucial aspect of indoor rowing.

About iTRAIN

iTRAIN is a breakthrough, Web-based product that provides personalized audio fitness classes to consumers who want the benefits of a personal trainer at an affordable price. The cost-efficient programs are easy to download on any MP3 player and come complete with high-quality music and workout options for every level of consumer. For more information, visit

About Concept2

Concept2 was founded by Dick and Peter Dreissigacker in 1976. Fresh from Olympic training, the two brothers designed and manufactured carbon fiber racing oars and went on to create the world's first wind-resistance indoor rower. Dreissigacker Racing Oars are now used by more than 70 percent of the rowing community. The Concept2 Indoor Rower has been redesigned and upgraded four times since the Model A was introduced in 1981. The newest machines -- the Model D and Model E -- build on Concept2's 30+ years of experience in designing and using rowing machines. For more information about Concept2, visit

Claudia Renchy Morton/Alexandra Tursi

802.862.8261 /

Copyright©2007 PR Newswire.
All rights reserved

Related medicine news :

1. Iraqi’s Gripped with Insecurit
2. Panic Gripped Young Man After Wrong Diagnosis With HIV
3. Oxygen Consumption During Workouts Could Indicate Heart Problems
4. Short Workouts May Not Prevent Weight Gain And Diseases
5. Sandbag Workout Takes Over, Gym Bags To Stay At Home
6. Ballroom Dancing A Good Aerobic Workout
7. Don’t have time to workout? Yes, you do
Post Your Comments:
(Date:10/13/2017)... ... October 13, 2017 , ... PurhealthRX , a leading ... Purzorb™ technology. Applying the Purzorb™process to full spectrum CBD oil will revolutionize the rapidly ... CBD form that can be easily incorporated into liquid products, while reducing costs to ...
(Date:10/13/2017)... ... 13, 2017 , ... Lori R. Somekh, founder of the Law Office ... of elder law and special needs planning attorneys. “Membership in ElderCounsel helps our office ... forum to network with elder law attorneys nationwide,” said Somekh. , ElderCounsel ...
(Date:10/13/2017)... ... October 13, 2017 , ... Many families have long-term insurance that covers care ... have a waiver for care if the client has a cognitive impairment diagnosis. ... for care, is often waived, so the benefits from their insurance start immediately,” said ...
(Date:10/13/2017)... York, NY (PRWEB) , ... October 13, 2017 , ... ... influential people in business to advocate for action towards gender equality at their inaugural ... views from around the globe, and reached a social audience of over 3 million. ...
(Date:10/13/2017)... ... October 13, 2017 , ... Yisrayl Hawkins, Pastor and Overseer at The House ... most popular and least understood books in the Holy Scriptures, Revelation. The Book of ... baffled scholars for centuries. Many have tossed it off as mere rubbish, but Yisrayl ...
Breaking Medicine News(10 mins):
(Date:10/4/2017)... , Oct. 4, 2017 OBP ... self-contained, illuminating medical devices, today announced regulatory approval ... Surveillance Agency (or Agência Nacional de Vigilância Sanitária ... single-use, cordless surgical retractor with integrated LED light ... access, illumination and exposure of a tissue pocket ...
(Date:10/2/2017)... 2, 2017 Halo Labs announces the European launch of ... the HORIZON at MIBio 2017 in Cambridge, U.K ... particulate matter in biopharmaceutical samples with unprecedented speed and sensitivity while ... technique Backgrounded Membrane Imaging. ... HORIZON subvisible particle analysis system ...
(Date:9/27/2017)... Sept. 27, 2017  Commended for their devotion to personalized ... Ranked as number one in the South Florida Business Journal,s ... Inc. 5000 yearly list, the national specialty pharmacy has found ... Bardisa will soon be honored by SFBJ as the ... Set to receive his award in October, Bardisa ...
Breaking Medicine Technology: