Navigation Links
Get Ripped with New iROW Workout

iTRAIN and Concept2 Partner for Latest in Series of Indoor Rowing Workouts

NEW YORK, Oct. 16 /PRNewswire/ -- iTRAIN, a pioneer in the virtual training arena, and Concept2, a leading manufacturer of rowing equipment, have launched the third in a series of downloadable indoor rowing workouts. "iROW and Ripped" offers users an inspiring "virtual workout partner" to keep them motivated -- just the boost they need to get in shape and lose weight.

In iROW and Ripped, personal trainer Nick Narvaez leads users through a sustained, 30-minute calorie-burning rowing workout. His energizing voice offers users encouragement and tips on how to row correctly.

The personal training session doesn't end with rowing, though. iROW and Ripped includes a strength training component and valuable nutritional information in a segment that explores how the right foods fuel the body in preparation for exercise.

"We are thrilled to partner with Concept2 on the latest iROW workout, as rowing is one of the best-kept secrets around," said iTRAIN co-founder Grace Lazenby. "Rowing works every muscle of the body, making it an ideal exercise for people who want to get lean and lose weight."

iROW and Ripped also makes it easy to fit a workout into a busy schedule, wherever and whenever, because it can be downloaded to a personal computer or MP3 player. In a world in which weight control is not only an aesthetic concern, but also increasingly a health concern, a portable workout may be just the trick to stay on track.

"Concept2 is committed to spreading the word about the health benefits of rowing. We know that weight loss isn't easy. Fad diets come and go, but the only real, lasting solution is to change your lifestyle -- with regular exercise and healthy eating habits," said Meredith Haff of Concept2. "iROW and Ripped is a fun and challenging way to meet those fitness goals: it's a terrific motivator and it's one of the most affordable personal trainers around."

To download iROW and Ripped, visit The program retails for $7.99. iTRAIN and Concept2 also offer 40- and 20-minute iROW workouts, which retail for $6.99, and a free six-minute rowing technique program. Concept2 also offers a free DVD on indoor rowing through its web site. The iROW programs work in conjunction with Concept2's instructional materials to teach proper technique, a crucial aspect of indoor rowing.

About iTRAIN

iTRAIN is a breakthrough, Web-based product that provides personalized audio fitness classes to consumers who want the benefits of a personal trainer at an affordable price. The cost-efficient programs are easy to download on any MP3 player and come complete with high-quality music and workout options for every level of consumer. For more information, visit

About Concept2

Concept2 was founded by Dick and Peter Dreissigacker in 1976. Fresh from Olympic training, the two brothers designed and manufactured carbon fiber racing oars and went on to create the world's first wind-resistance indoor rower. Dreissigacker Racing Oars are now used by more than 70 percent of the rowing community. The Concept2 Indoor Rower has been redesigned and upgraded four times since the Model A was introduced in 1981. The newest machines -- the Model D and Model E -- build on Concept2's 30+ years of experience in designing and using rowing machines. For more information about Concept2, visit

Claudia Renchy Morton/Alexandra Tursi

802.862.8261 /

Copyright©2007 PR Newswire.
All rights reserved

Related medicine news :

1. Iraqi’s Gripped with Insecurit
2. Panic Gripped Young Man After Wrong Diagnosis With HIV
3. Oxygen Consumption During Workouts Could Indicate Heart Problems
4. Short Workouts May Not Prevent Weight Gain And Diseases
5. Sandbag Workout Takes Over, Gym Bags To Stay At Home
6. Ballroom Dancing A Good Aerobic Workout
7. Don’t have time to workout? Yes, you do
Post Your Comments:
(Date:11/27/2015)... ... November 27, 2015 , ... According to an article published ... Association meeting in Washington D.C. revolved around the fact that proper dental care, both ... talk stressed the link between periodontal disease (more commonly referred to as gum disease) ...
(Date:11/27/2015)... PA (PRWEB) , ... November 27, 2015 , ... ... be a safe and convenient way to dispense prescription medications at home, so ... and effective way to monitor and dispense prescription medications. In doing so, it ...
(Date:11/27/2015)... ... ... MPWH, the No.1 Herpes-only dating community in the world, revealed that over 50% of its ... 3.7 billion people under the age of 50 – or 67% of the population - ... estimates of HSV-1 infection . , "The data shocks us highly!" said Michelle Li, ...
(Date:11/27/2015)... ... November 27, 2015 , ... Keeping ... platform for mental health and wellness consultation, has collaborated with a leading web-based ... the knowledge gap experienced by parents and bring advice from parenting experts within ...
(Date:11/27/2015)... , ... November 27, 2015 , ... ... center software Q-Suite, announces the incorporation of Asterisk 11 LTS (Long Term Support) ... supported Asterisk 11 LTS brings Q-Suite 5.10 up-to-date with a version of Asterisk ...
Breaking Medicine News(10 mins):
(Date:11/29/2015)... 2015 CIVCO Medical Solutions will demonstrate ... Radiological Society of North America ... November 29 – December 4, 2015. The ... customers unrivaled versatility, enhanced user experience and deliver ... --> --> ...
(Date:11/27/2015)... Nov. 27, 2015  Lannett Company, Inc. (NYSE: ... completed the acquisition of Kremers Urban Pharmaceuticals Inc. ... global biopharmaceuticals company UCB S.A. (Euronext: UCB). ... has acquired KU from UCB for total consideration ... including a customary working capital adjustment, a deduction ...
(Date:11/26/2015)... Carolina , 26 november 2015 /PRNewswire/ ... (AAIPharma/CML) kondigt de geplande investering aan van ... van de laboratoria en het mondiale hoofdkantoor ... De uitbreiding zal resulteren in extra kantoorruimte ... voldaan aan de groeiende behoeften van de ...
Breaking Medicine Technology: