Navigation Links
'Get Connected' in May and Boost Your Mental Health
Date:4/1/2008

Mental Health America Challenges Each American this May to the Mental Health Connection Challenge

ALEXANDRIA, Va., April 1, 2008 /PRNewswire-USNewswire/ --- In observance of 2008 May is Mental Health Month, Mental Health America is encouraging Americans to build their social support networks throughout May to protect and improve their mental health. Mental Health America challenges all Americans to the Mental Health Connection Challenge by making FIVE positive and life-fulfilling connections. Research shows that social networks can reduce stress and promote overall health by providing a sense of belonging, self-worth and security.

"We all need to maintain positive connections to feel a part of our communities and families, which is why this May, Mental Health America is challenging every American to connect to family & friends, coworkers, community members and professional help, if needed," said David Shern, Ph.D., president & CEO of Mental Health America. "Years of research have shown that individuals who feel valued and cared for are better equipped to deal with stress and adversity and even experience less severe illnesses than those with little social support."

Mental Health America's Mental Health Connection Challenge:

-- Connect To Family & Friends - Loved ones are an important source of support and encouragement. Talk to them when you need extra help, allow them to provide guidance and be prepared to help them when they need you.

-- Connect To Coworkers - Given the amount of time we dedicate to work, healthy relationships with coworkers are a must. Spend a lunch hour with officemates or reach out to someone you haven't talked to in a while to take a walk or grab coffee.

-- Connect To Community Members - Shifting from your own issues to the needs of others can be a healthy change of pace. Select a faith-based organization, school, long-term care facility or non-profit group that needs your help and pitch in.

-- Connect To Yourself - Taking time for yourself can decrease stress and improve health and relationships. Try meditating, exercising, enjoying a hobby or reading a book. Whatever you choose, it's your time, so spend it doing something you enjoy.

-- Connect To Professional Help - If you're feeling overwhelmed or unable to cope, reach out to a mental health professional. For a referral to local services, contact Mental Health America or your local Mental Health America affiliate at 800-969-6642 and http://www.mentalhealthamerica.net.

Mental Health America founded May is Mental Health Month 50 years ago to raise awareness about mental health conditions and the importance of mental health for all. This year's theme, "Get Connected" is focused on the important role social connectedness plays in maintaining and protecting mental health and wellness.

Mental Health America is the country's leading nonprofit dedicated to helping ALL people live mentally healthier lives. With our more than 320 affiliates nationwide, we represent a growing movement of Americans who promote mental wellness for the health and well-being of the nation - everyday and in times of crisis.


'/>"/>
SOURCE Mental Health America
Copyright©2008 PR Newswire.
All rights reserved

Related medicine news :

1. Deloittes Connected Care Model Promotes Technologically Enabled In-Home Health Care, Projects Future Health Care Savings in the Billions
2. Partners Center for Connected Health and EMC Corporation Launch New Web-Based Remote Monitoring Program to Help Employees Fight Hypertension
3. Valentines Day Connected to Epilepsy
4. GetWellNetwork Introduces GetConnected2008, Healthcares First Interactive Patient Care Conference
5. Study reveals huffing household chemicals connected to teen suicide
6. The USO and CarePages.com Help Wounded Troops Stay Connected to Their Families
7. Chromatin remodeling complex connected to DNA damage control
8. Home Defibrillators Fail to Boost Survival Rates
9. Green Tea Boosts Antibiotics for Superbugs
10. Abdominal Fat Boosts Dementia Risk
11. Drug Therapy Boosting Heart-Attack Survival Rates
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:10/12/2017)... Fla. (PRWEB) , ... October 12, 2017 , ... IsoComforter, ... therapy products, announced today the introduction of an innovative new design of the shoulder ... pad so you get maximum comfort while controlling your pain while using cold therapy. ...
(Date:10/12/2017)... ... October 12, 2017 , ... Asante, a nationally ... care, have expanded their existing home health joint venture through an agreement, effective ... operating a joint venture home health company with Asante, delivering clinically integrated care, ...
(Date:10/12/2017)... ... October 12, 2017 , ... Dr. Parsa Mohebi, ... a medical article to the newly revamped Cosmetic Town journal section, ... hair transplant procedure known as Follicular Unit Extraction (FUE). , Dr. ...
(Date:10/12/2017)... ... ... Leading pediatric oncology experts at Children’s National Health System will ... the International Society of Paediatric Oncology (SIOP) Oct. 12-15. Chaired by Jeffrey ... Disorders at Children’s National, and Stephen P. Hunger, M.D., Chief of the Division ...
(Date:10/12/2017)... ... October 12, 2017 , ... ... one of Michigan’s 2017 Best and Brightest in Wellness® by Best and Brightest. ... awards program on Friday, Oct. 20 from 7:30 a.m. to 2 p.m. at ...
Breaking Medicine News(10 mins):
(Date:10/11/2017)...  Caris Life Sciences ® , a leading innovator ... precision medicine, today announced that St. Jude Medical Center,s ... (POA) as its 17 th member. Through participation ... Cancer Institute will help develop standards of care and ... making cancer treatment more precise and effective. ...
(Date:10/10/2017)... 10, 2017   West Pharmaceutical Services, Inc. ... injectable drug administration, today shared the results of a ... improving the intradermal administration of polio vaccines. The study ... in May 2017 by Dr. Ondrej Mach , ... Health Organization (WHO), and recently published in the journal ...
(Date:10/4/2017)... Mass. , Oct. 4, 2017  According to the Centers for ... the end of October . PhysicianOne Urgent Care is helping communities across ... Westchester, NY , by offering no-cost* flu shots through the ... as mandated by certain health insurance regulations. ... The best time to get a flu shot is by the ...
Breaking Medicine Technology: