Navigation Links
'Get Connected' in May and Boost Your Mental Health
Date:4/1/2008

Mental Health America Challenges Each American this May to the Mental Health Connection Challenge

ALEXANDRIA, Va., April 1, 2008 /PRNewswire-USNewswire/ --- In observance of 2008 May is Mental Health Month, Mental Health America is encouraging Americans to build their social support networks throughout May to protect and improve their mental health. Mental Health America challenges all Americans to the Mental Health Connection Challenge by making FIVE positive and life-fulfilling connections. Research shows that social networks can reduce stress and promote overall health by providing a sense of belonging, self-worth and security.

"We all need to maintain positive connections to feel a part of our communities and families, which is why this May, Mental Health America is challenging every American to connect to family & friends, coworkers, community members and professional help, if needed," said David Shern, Ph.D., president & CEO of Mental Health America. "Years of research have shown that individuals who feel valued and cared for are better equipped to deal with stress and adversity and even experience less severe illnesses than those with little social support."

Mental Health America's Mental Health Connection Challenge:

-- Connect To Family & Friends - Loved ones are an important source of support and encouragement. Talk to them when you need extra help, allow them to provide guidance and be prepared to help them when they need you.

-- Connect To Coworkers - Given the amount of time we dedicate to work, healthy relationships with coworkers are a must. Spend a lunch hour with officemates or reach out to someone you haven't talked to in a while to take a walk or grab coffee.

-- Connect To Community Members - Shifting from your own issues to the needs of others can be a healthy change of pace. Select a faith-based organization, school, long-term care facility or non-profit group that needs your help and pitch in.

-- Connect To Yourself - Taking time for yourself can decrease stress and improve health and relationships. Try meditating, exercising, enjoying a hobby or reading a book. Whatever you choose, it's your time, so spend it doing something you enjoy.

-- Connect To Professional Help - If you're feeling overwhelmed or unable to cope, reach out to a mental health professional. For a referral to local services, contact Mental Health America or your local Mental Health America affiliate at 800-969-6642 and http://www.mentalhealthamerica.net.

Mental Health America founded May is Mental Health Month 50 years ago to raise awareness about mental health conditions and the importance of mental health for all. This year's theme, "Get Connected" is focused on the important role social connectedness plays in maintaining and protecting mental health and wellness.

Mental Health America is the country's leading nonprofit dedicated to helping ALL people live mentally healthier lives. With our more than 320 affiliates nationwide, we represent a growing movement of Americans who promote mental wellness for the health and well-being of the nation - everyday and in times of crisis.


'/>"/>
SOURCE Mental Health America
Copyright©2008 PR Newswire.
All rights reserved

Related medicine news :

1. Deloittes Connected Care Model Promotes Technologically Enabled In-Home Health Care, Projects Future Health Care Savings in the Billions
2. Partners Center for Connected Health and EMC Corporation Launch New Web-Based Remote Monitoring Program to Help Employees Fight Hypertension
3. Valentines Day Connected to Epilepsy
4. GetWellNetwork Introduces GetConnected2008, Healthcares First Interactive Patient Care Conference
5. Study reveals huffing household chemicals connected to teen suicide
6. The USO and CarePages.com Help Wounded Troops Stay Connected to Their Families
7. Chromatin remodeling complex connected to DNA damage control
8. Home Defibrillators Fail to Boost Survival Rates
9. Green Tea Boosts Antibiotics for Superbugs
10. Abdominal Fat Boosts Dementia Risk
11. Drug Therapy Boosting Heart-Attack Survival Rates
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:2/10/2016)... Tucson, AZ (PRWEB) , ... February 10, 2016 , ... ... prompted the Aging Life Care Association™ (ALCA) to conduct a survey that takes a ... aging experts released today illustrates the prevalence and causes of TBI among the aging ...
(Date:2/10/2016)... ... 10, 2016 , ... United Benefit Advisors (UBA), the nation’s ... to its growing list of Partner Firms. S.S. Nesbitt is headquartered in ... Huntsville and in between. , Harnessing the experience and insights of the agency’s ...
(Date:2/10/2016)... (PRWEB) , ... February 10, 2016 , ... AxoGen, Inc. ... will report results for the fourth quarter and full year ended December 31, 2015 ... a conference call and webcast for the investment community following the release at 4:30 ...
(Date:2/10/2016)... ... February 10, 2016 , ... AHRA: The Association for ... speaker Jan Fox will serve as keynote speaker at the organization’s 2016 Spring ... tools to more effectively communicate with their own organizational staff and leadership. ...
(Date:2/10/2016)... AZ (PRWEB) , ... February 10, 2016 , ... For ... in new book , Pioneering book "Better with Age: The Ultimate Guide to Brain ... neuroplasticity can improve memory. The book’s publication date is March 16, 2016. ...
Breaking Medicine News(10 mins):
(Date:2/10/2016)... BASEL, Switzerland and SAN DIEGO ... Houston , Inc., a global leader in viral gene ... gene therapy treatments for congestive heart failure and other ... to develop a scalable manufacturing process and produce cGMP-grade ... clinical trials. --> ...
(Date:2/10/2016)... NEW YORK , Feb. 10, 2016 ... clinical-stage biopharmaceutical company, announced today that it has filed ... Myeloid Leukemia and other cancers. --> ... of treating cancer by administration of Ceplene (histamine dihydrochloride) ... also provides methods of predicting the efficacy of Ceplene ...
(Date:2/10/2016)... , Feb. 10, 2016  Oxis International Inc. ... drug, OXS-1550, was described as a "clinical trial triumph" ... drug went into complete cancer remission. ... of Minnesota Masonic Cancer Center. --> ... of Minnesota Masonic Cancer Center. --> ...
Breaking Medicine Technology: