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George Kiljajic Releases New Guide to Healthy Living
Date:8/14/2013

Surrey, British Columbia (PRWEB) August 15, 2013

As healthcare costs and obesity rates rise, more people are becoming aware of the long-term effects that poor health has on their bodies. In "The Art and Wisdom of Healthy Living I" (published by AuthorHouse), seasoned doctor George Kljajic provides readers with the first of a two-part book series, offering a comprehensive and extensive plan for healthy living.

"My book is a treasure of scientific data about modern health and its challenges as well as a manual of easy-to-understand guidance of the application of this knowledge," writes Kljajic.

In the first book of the series, Kljajic concentrates on exercise and nutrition and the importance of mental health. Readers will find the format of the book useful as many of the sections are in bullet-point format, making it easy to digest passages on healthy living.

An excerpt from "The Art and Wisdom of Healthy Living I":

"Many people live for years in a state of psychological stress, anxiety, and depression. Many of these people are unemployed, lonely, have high blood pressure, are overweight, suffer from headaches, have pains in their bones and joints, and are overcome with mental problems. All the above named conditions are roadblocks toward leading a healthy life. Are these people healthy? Has medicine advanced to such a level that it can discover in every person a small or a larger health problem, or is everyone unhealthy?"'/>"/>

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