Navigation Links
Fun in the Kitchen and Eating 300 Calorie Meals Leads to Weight Loss for Fat Guy
Date:6/19/2012

Chicago, IL (PRWEB) June 19, 2012

The colorful host of Eat300's MyUnexpectedGuest told himself “I was going to remove this damn weight once and for all!” He asked himself, “Your 46 years old and halfway through your life – when exactly are you planning to lose the weight?” He decided to live the second half of his life feeling great and looking even better. He wanted to look marvelous!

The goal of the online cooking channel titled The Unexpected Guest which can be found at Eat300.com, is to show people with a passion for cooking that it’s still possible to eat healthy and take off the weight. He also tries to show people who are new to cooking how easy it is to make food from scratch. John is very funny and has a very care free style when it comes to cooking and presenting techniques in the kitchen. When discussing the cooking channel John went on to say “Sometime you make mistakes and sometimes you set a pot-holder on fire but that’s real life cooking in the kitchen!”

John lost fifty pounds eating five or six meals a day with around 300 calories per meal. Astonished that at 46 years old he could lose four to six pounds per month just by watching calories – boring yes but it is still the only way. John later stated “I have battled with my weight since I was a child and never have I taken off weight or kept it off so easily.”

In the process of losing weight, he found it nearly impossible to find healthy meals under 300 calories that tasted good and had a significant amount of protein. He had also encountered many people with the same frustrations. According to Clese “Healthy food is rarely available for delivery and current diet food plans have some of the most horrible tasting food ever and typical so-called healthy frozen meals leave me completely unsatisfied and usually make me want to eat two packages!” So the best option is to make meals yourself and that’s what Eat300.com is teaching people to do. John is also passionate about sharing the camaraderie and the struggles of losing weight. “I’ve been there, am still there and will always have to watch what I eat.”

Not all of the featured recipes are healthy as John has a philosophy that everyone can have a cheat day if they like, he goes on to say “baking is one of my favorite past times, but it’s not always on the diet. Self-control is easier when you make it yourself though.” So if you love cakes, tarts cookies and just about any other type of sweet desert you’ll find something on Eat300 to like too! Of course all in moderation – yea right!

Most importantly, John and the crew at Eat300 want people to still have fun in the kitchen as they believe cooking and eating to be one of the great joys of life and something that people don’t do enough of for themselves.

Bon Appetit!
Check out Eat300.com to view Clese's Healthy Cooking Channel

Read the full story at http://www.prweb.com/releases/Eat300/Myunexpectedguest/prweb4245834.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Kitchen exhaust fans vary in effectiveness in reducing indoor air pollution
2. Study Suggests Treating Dyslexia Before Kids Learn to Read
3. Students focus on creating a better cervical collar
4. Life Transitions May Trigger Eating Disorders
5. Eating Berries Might Help Preserve Your Memory
6. Researchers creating designer lymph nodes based on Moffitts Total Cancer Care initiative
7. New standards for treating traumatic shoulder injuries to improve patient care
8. Treating childhood obesity: A family affair
9. Pleasure eating triggers bodys reward system and may stimulate overeating
10. Eating More Foods Rich in Omega-3s May Lower Alzheimers Risk: Study
11. For Healthier Eating, Keep Fruits, Veggies Within Reach
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:9/22/2017)... ... September 22, 2017 , ... PITTSBURGH...Defibrillators are used to treat ... if one isn’t accessible in certain locations, the risk of death can be ... with this idea," said an inventor from Ridgecrest, Calif. , The MOBILE AUTOMATED ...
(Date:9/22/2017)... , ... September 22, 2017 , ... ... SABRE Safe Is Smart Scholarship Sweepstakes.,  , Molli C., a graduate student from ... in Educational Leadership and Administration at St. Thomas University in Miami, Florida, was ...
(Date:9/22/2017)... ... September 22, 2017 , ... First Choice ... celebrating the one year anniversary of its Houston-Fallbrook facility. , “We are ... Facility Medical Director of First Choice Emergency Room Houston-Fallbrook. “It has been a ...
(Date:9/22/2017)... , ... September 22, 2017 , ... ... and more products at customers’ doorstep. According to Smart Mart, customers can now ... stated to offer wearable, and customers can find clothing at discounted prices. Apart ...
(Date:9/21/2017)... ... September 21, 2017 , ... Process Capability Indices for Medical ... p.m. ET, http://www.fdanews.com/processcapabilityindices      , Quality in device manufacturing ... The Quality System Regulation (§820.250), and Devicemakers find themselves staring at a warning ...
Breaking Medicine News(10 mins):
(Date:9/7/2017)... NuvoAir (formerly called Pond Healthcare Innovation), ... partnership with Novartis Pharma AG to distribute NuvoAir,s spirometry technology ... leading mobile spirometry platform and Novartis, commitment to address the ... ... ...
(Date:9/6/2017)... 6, 2017  Robert G. Szewc, M.D., is recognized ... in recognition of his contributions to the Medical field.  ... Nephrologist at the practice of Kidney and Hypertension Specialists, ... and hypertension solutions. He has worked in this position ... experience, as well as expertise in kidneys, hypertension, chronic ...
(Date:9/6/2017)... NeuroRx, a clinical stage biopharma company developing the first oral ... granted Fast Track status by the US Food and Drug ... by NRX-101 (D-cycloserine + lurasidone). The company will shortly begin ... targeting patients who are admitted to Emergency Departments with ASIB ... ...
Breaking Medicine Technology: