Navigation Links
Fun in the Kitchen and Eating 300 Calorie Meals Leads to Weight Loss for Fat Guy
Date:6/19/2012

Chicago, IL (PRWEB) June 19, 2012

The colorful host of Eat300's MyUnexpectedGuest told himself “I was going to remove this damn weight once and for all!” He asked himself, “Your 46 years old and halfway through your life – when exactly are you planning to lose the weight?” He decided to live the second half of his life feeling great and looking even better. He wanted to look marvelous!

The goal of the online cooking channel titled The Unexpected Guest which can be found at Eat300.com, is to show people with a passion for cooking that it’s still possible to eat healthy and take off the weight. He also tries to show people who are new to cooking how easy it is to make food from scratch. John is very funny and has a very care free style when it comes to cooking and presenting techniques in the kitchen. When discussing the cooking channel John went on to say “Sometime you make mistakes and sometimes you set a pot-holder on fire but that’s real life cooking in the kitchen!”

John lost fifty pounds eating five or six meals a day with around 300 calories per meal. Astonished that at 46 years old he could lose four to six pounds per month just by watching calories – boring yes but it is still the only way. John later stated “I have battled with my weight since I was a child and never have I taken off weight or kept it off so easily.”

In the process of losing weight, he found it nearly impossible to find healthy meals under 300 calories that tasted good and had a significant amount of protein. He had also encountered many people with the same frustrations. According to Clese “Healthy food is rarely available for delivery and current diet food plans have some of the most horrible tasting food ever and typical so-called healthy frozen meals leave me completely unsatisfied and usually make me want to eat two packages!” So the best option is to make meals yourself and that’s what Eat300.com is teaching people to do. John is also passionate about sharing the camaraderie and the struggles of losing weight. “I’ve been there, am still there and will always have to watch what I eat.”

Not all of the featured recipes are healthy as John has a philosophy that everyone can have a cheat day if they like, he goes on to say “baking is one of my favorite past times, but it’s not always on the diet. Self-control is easier when you make it yourself though.” So if you love cakes, tarts cookies and just about any other type of sweet desert you’ll find something on Eat300 to like too! Of course all in moderation – yea right!

Most importantly, John and the crew at Eat300 want people to still have fun in the kitchen as they believe cooking and eating to be one of the great joys of life and something that people don’t do enough of for themselves.

Bon Appetit!
Check out Eat300.com to view Clese's Healthy Cooking Channel

Read the full story at http://www.prweb.com/releases/Eat300/Myunexpectedguest/prweb4245834.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Kitchen exhaust fans vary in effectiveness in reducing indoor air pollution
2. Study Suggests Treating Dyslexia Before Kids Learn to Read
3. Students focus on creating a better cervical collar
4. Life Transitions May Trigger Eating Disorders
5. Eating Berries Might Help Preserve Your Memory
6. Researchers creating designer lymph nodes based on Moffitts Total Cancer Care initiative
7. New standards for treating traumatic shoulder injuries to improve patient care
8. Treating childhood obesity: A family affair
9. Pleasure eating triggers bodys reward system and may stimulate overeating
10. Eating More Foods Rich in Omega-3s May Lower Alzheimers Risk: Study
11. For Healthier Eating, Keep Fruits, Veggies Within Reach
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:10/13/2017)... WI (PRWEB) , ... October 13, 2017 , ... As ... in medicine known as “patient engagement.” The patient is doing more than filling out ... partners. , “There is an increasing emphasis in health care and research on ...
(Date:10/13/2017)... ... October 13, 2017 , ... ... certification process to promote standards of excellence for the field of eating disorders, ... March 22 – 25, 2018 in Orlando, Florida at the Omni Resort at ...
(Date:10/13/2017)... ... October 13, 2017 , ... Lori R. Somekh, founder of ... ElderCounsel, a national organization of elder law and special needs planning attorneys. “Membership in ... It also provides a forum to network with elder law attorneys nationwide,” said Somekh. ...
(Date:10/13/2017)... ... 13, 2017 , ... The Visiting Nurse Association (VNA) of Somerset Hills is ... vendors and unique items from across the nation, this holiday-themed event will raise funds ... by the VNA. The boutique will be open Saturday, November 4 (10:00 a.m. ...
(Date:10/13/2017)... ... 13, 2017 , ... Yisrayl Hawkins, Pastor and Overseer at The House of ... popular and least understood books in the Holy Scriptures, Revelation. The Book of Revelation ... scholars for centuries. Many have tossed it off as mere rubbish, but Yisrayl Hawkins ...
Breaking Medicine News(10 mins):
(Date:10/12/2017)... --  Divoti USA will engrave and process all ... the latest FDA requirements, which stipulates new criteria regarding medical device ... of Medical ID jewelry such as Medical ID Bracelets, can rest ... terms of the new FDA requirements . ... Divoti offers this dark mark fiber laser engraving ...
(Date:10/11/2017)... , Oct. 11, 2017  True Health, ... has amplified its effort during National Breast Cancer ... hereditary cancer risks. ... Clinical Oncology calculated that more than 10 million ... inherited mutations in BRCA1 or BRCA2 and have not ...
(Date:10/7/2017)... , Oct. 6, 2017   Provista, ... more than $100 billion in purchasing power, today announced ... and information. The Newsroom is the online ... industry trends, infographics, expert bios, news releases, slideshows and ... access to a wealth of resources at their fingertips, ...
Breaking Medicine Technology: