Navigation Links
Fun in the Kitchen and Eating 300 Calorie Meals Leads to Weight Loss for Fat Guy
Date:6/19/2012

Chicago, IL (PRWEB) June 19, 2012

The colorful host of Eat300's MyUnexpectedGuest told himself “I was going to remove this damn weight once and for all!” He asked himself, “Your 46 years old and halfway through your life – when exactly are you planning to lose the weight?” He decided to live the second half of his life feeling great and looking even better. He wanted to look marvelous!

The goal of the online cooking channel titled The Unexpected Guest which can be found at Eat300.com, is to show people with a passion for cooking that it’s still possible to eat healthy and take off the weight. He also tries to show people who are new to cooking how easy it is to make food from scratch. John is very funny and has a very care free style when it comes to cooking and presenting techniques in the kitchen. When discussing the cooking channel John went on to say “Sometime you make mistakes and sometimes you set a pot-holder on fire but that’s real life cooking in the kitchen!”

John lost fifty pounds eating five or six meals a day with around 300 calories per meal. Astonished that at 46 years old he could lose four to six pounds per month just by watching calories – boring yes but it is still the only way. John later stated “I have battled with my weight since I was a child and never have I taken off weight or kept it off so easily.”

In the process of losing weight, he found it nearly impossible to find healthy meals under 300 calories that tasted good and had a significant amount of protein. He had also encountered many people with the same frustrations. According to Clese “Healthy food is rarely available for delivery and current diet food plans have some of the most horrible tasting food ever and typical so-called healthy frozen meals leave me completely unsatisfied and usually make me want to eat two packages!” So the best option is to make meals yourself and that’s what Eat300.com is teaching people to do. John is also passionate about sharing the camaraderie and the struggles of losing weight. “I’ve been there, am still there and will always have to watch what I eat.”

Not all of the featured recipes are healthy as John has a philosophy that everyone can have a cheat day if they like, he goes on to say “baking is one of my favorite past times, but it’s not always on the diet. Self-control is easier when you make it yourself though.” So if you love cakes, tarts cookies and just about any other type of sweet desert you’ll find something on Eat300 to like too! Of course all in moderation – yea right!

Most importantly, John and the crew at Eat300 want people to still have fun in the kitchen as they believe cooking and eating to be one of the great joys of life and something that people don’t do enough of for themselves.

Bon Appetit!
Check out Eat300.com to view Clese's Healthy Cooking Channel

Read the full story at http://www.prweb.com/releases/Eat300/Myunexpectedguest/prweb4245834.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Kitchen exhaust fans vary in effectiveness in reducing indoor air pollution
2. Study Suggests Treating Dyslexia Before Kids Learn to Read
3. Students focus on creating a better cervical collar
4. Life Transitions May Trigger Eating Disorders
5. Eating Berries Might Help Preserve Your Memory
6. Researchers creating designer lymph nodes based on Moffitts Total Cancer Care initiative
7. New standards for treating traumatic shoulder injuries to improve patient care
8. Treating childhood obesity: A family affair
9. Pleasure eating triggers bodys reward system and may stimulate overeating
10. Eating More Foods Rich in Omega-3s May Lower Alzheimers Risk: Study
11. For Healthier Eating, Keep Fruits, Veggies Within Reach
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:10/13/2017)... ... October 13, 2017 , ... While it’s often important ... problem. Fortunately, an inventor from Austin, Texas, has identified a solution. , She developed ... darkness or restricted lighting. As such, it eliminates the need to turn on a ...
(Date:10/13/2017)... ... October 13, 2017 , ... Lori R. Somekh, founder of the Law ... organization of elder law and special needs planning attorneys. “Membership in ElderCounsel helps our ... a forum to network with elder law attorneys nationwide,” said Somekh. , ...
(Date:10/13/2017)... ... , ... Global Healthcare Management’s 4th Annual Kids Fun Run brought out many ... event, sponsored by Global Healthcare Management’s CEO, Jon Letko, is aimed at getting kids ... of all ages; it is a non-competitive, non-timed event, which is all about having ...
(Date:10/13/2017)... ... October 13, 2017 , ... “America On The Brink”: ... “America On The Brink” is the creation of published author, William Nowers. ... As a WWII veteran, he spent thirty years in the Navy. Following ...
(Date:10/12/2017)... , ... October 12, 2017 , ... IsoComforter, Inc. ( ... announced today the introduction of an innovative new design of the shoulder pad. ... you get maximum comfort while controlling your pain while using cold therapy. By utilizing ...
Breaking Medicine News(10 mins):
(Date:9/27/2017)... their devotion to personalized service, SMP Pharmacy Solutions announces their ... South Florida Business Journal,s 50 Fastest-Growing Companies, and listed for ... specialty pharmacy has found its niche.  To that end, the ... by SFBJ as the 2017 Power Leader in Health Care. ... award in October, Bardisa said of the three achievements, "It,s ...
(Date:9/23/2017)... , Sept. 22, 2017 Janssen Biotech, Inc. ... response letter from the U.S. Food and Drug Administration ... of sirukumab for the treatment of moderately to severely ... additional clinical data are needed to further evaluate the ... severely active RA. ...
(Date:9/19/2017)... 2017   ZirMed Inc ., a recognized leader in ... it has been ranked #1 by its users for the ... 2017 User Survey. ZirMed was recognized as the top-ranked end-to-end ... medical centers over 200 beds and holds one of the ... survey history. ...
Breaking Medicine Technology: