Navigation Links
'Fruity vegetables' and fish reduce asthma and allergies
Date:9/11/2007

Giving children a diet rich in fish and fruity vegetables can reduce asthma and allergies, according to a seven-year study of 460 Spanish children, published in the September issue of Pediatric Allergy and Immunology.

The findings also reinforce the researchers earlier findings that a fish-rich diet in pregnancy can help to protect children from asthma and allergies.

We believe that this is the first study that has assessed the impact of a childs diet on asthma and allergies and also taken into account the food their mother ate during pregnancy says lead author Dr Leda Chatzi from the Department of Social Medicine at the University of Crete, Greece.

Because we studied the children from pregnancy to childhood, we were able to include a wide range of elements in our analysis, including maternal diet during pregnancy, breastfeeding, smoking, the mothers health history, parental education and social class.

Researchers followed the progress of the children, on the Spanish island of Menorca, at regular intervals from before they were born until they were six-and-a-half.

They discovered that children who consumed more than 40 grams of fruity vegetables a day namely tomatoes, eggplants (aubergines), cucumber, green beans and zucchini (courgettes) - were much less likely to suffer from childhood asthma.

And children who consumed more than 60 grams of fish a day also suffered less childhood allergies, echoing the protective effects they experienced when their mothers ate fish during pregnancy.

However the researchers noted that the dietary effects were quite specific and that other fruits and vegetables examined did not provide the same protective effect. Nor did other food groups included in the study, such as dairy products, meat, poultry and bread.

The mothers of 232 boys and 228 girls, who had been recruited during antenatal classes, completed detailed questionnaires on their childrens health, weight, diet and any breathing problems every year until their child was six-and-a-half.

90 per cent of the children also underwent allergy testing skin prick tests were used to check their response to the six most common allergens, including grass pollen and cats.

The researchers found that just under nine per cent of the children suffered from some degree of wheezing, including six per cent with an allergy-related wheeze. And 17 per cent reacted to at least one of the allergens in the skin prick test.

After adjusting the results for a wide range of variables, we concluded that the link between symptom-free children and a diet rich in fruity vegetables and fish was statistically significant says Dr Chatzi.

The biological mechanisms that underlie the protective affect of these foods is not fully understood, but we believe that the fruity vegetables and fish reduce the inflammation associated with asthma and allergies.

The interesting thing about this study is that it followed a large number of children from the womb to the age of six-and-a-half and incorporated a wide range of dietary, social and health factors says the Journals Editor, Professor John Warner, Head of the Department of Paediatrics at Imperial College London.

It provides parents with specific advice about the health promotion benefits of including fish and fruity vegetables as part of a balanced diet for both their children and the rest of the family.


'/>"/>

Contact: Annette Whibley
wizard.media@virgin.net
Blackwell Publishing Ltd.
Source:Eurekalert

Related medicine news :

1. Eat more vegetables and fruits
2. Cooked vegetables give more iron
3. Vegetables decrease Tobacco Toxins
4. Benefits of Eating Whole Grains, Fruits and Vegetables
5. Eating Fruits And Vegetables Found to Fight Endometriosis
6. The Beneficial Effects Of Fruits and Vegetables
7. Lowering cholesterol with vegetables in your diet
8. Arthiritis: Brightly-coloured fruit and vegetables offer protection
9. Fruits And Vegetables Have Arthritis Risk Reducing Property
10. Aloe Vera Coating For Fruits And Vegetables Preservation
11. Rich Diet Of Fruits & Vegetables Helps To Protect Against Lung Cancer
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:3/30/2021)... , ... March 29, 2021 , ... ... the 21st Century , A Virtual Workshop Presented by WCG FDAnews and Cerulean ... 4:30 pm EDT, https://wcg.swoogo.com/modern-sop-and-quality-systems , Are one’s SOPs written for the ...
(Date:3/30/2021)... ... March 29, 2021 , ... According to data released ... reproductive age (13-44) in need of publicly funded contraception live in counties impacted by ... Colorado’s 64 counties have lost some of their Title X resources. , The ...
(Date:3/30/2021)... ... March 29, 2021 , ... Health Literacy Innovations (HLI), a ... confusion due to low health literacy today announces a new partnership with the ... work with ACAP’s member Safety Net Health Plans, those that provide comprehensive health ...
(Date:3/30/2021)... ... ... Dr. Colin Campbell is proud to announce the 1 year anniversary in their new state ... internal medicine and is a primary care specialist who has been practicing for 23 years. ... keep South Jersey healthy one patient at a time. , “Over the past year, Dr. ...
(Date:3/30/2021)... ... March 30, 2021 , ... The COVID-19 ... and survivors; their families; and their caregivers. Crossroads4Hope is addressing the needs of ... emotional support system, MyGo2Support, which meets needs of people impacted by cancer, no ...
Breaking Medicine News(10 mins):
(Date:3/30/2021)... ... March 29, 2021 , ... The University of Texas Health Science Center ... San Antonio Multispecialty and Research Hospital, a destination center for research and treatment of ... In a nod to the COVID-19 pandemic, the ceremony was held virtually. , William ...
(Date:3/30/2021)... ... March 29, 2021 , ... Iora Health ... primary care, has partnered with Devoted Health , one of the fastest-growing ... across Maricopa County and provides seniors with the highest-quality care and experience possible, ...
(Date:3/30/2021)... CITY (PRWEB) , ... March 29, 2021 , ... ... has joined the Vaccine Credential Initiative (VCI), a group bringing together leading health ... record of vaccination status, based on open, interoperable standards. By joining the VCI ...
Breaking Medicine Technology: