Navigation Links
Fruit Juice May Be Healthy for Kids: Study
Date:6/3/2008

No weight gain seen among those who drink 100% juice, but not all experts agree with findings

TUESDAY, June 3 (HealthDay News) -- Children who drink 100 percent fruit juices apparently don't tend to be overweight, and they may enjoy more nutritious diets than kids who don't drink the beverages, a new study finds.

"We found juice consumption was not excessive among children," said lead researcher Theresa A. Nicklas, a professor of pediatrics at Baylor College of Medicine in Houston. "In addition, 100 percent juice consumers had a better diet than children who did not drink juice."

Fruit juice is healthy, Nicklas said, adding, "One hundred percent juice contributes valuable nutrients in children's diets. This may be an important way for parents to get a serving of fruit into their children's diet."

A common misconception is that 100 percent juice contains added sugar, Nicklas said. "It contains naturally occurring sugar just like you would find sugar in milk or whole fruit," she said.

The study -- partially funded by the Juice Products Association, which represents manufacturers and marketers of juice drinks -- was published in the June issue of the Archives of Pediatrics & Adolescent Medicine.

In the study, Nicklas and her colleagues collected data on 3,618 children age 2 to 11 who participated in the National Health and Nutrition Examination Survey between 1999 and 2002. As part of the survey, children were weighed, measured, and the types of food and drink they consumed were noted.

The researchers found that children drank about 4.1 ounces of juice a day, which contained about 58 calories. They didn't find any association between drinking juice and being overweight.

Children who drank 100 percent juice consumed more calories, carbohydrates, vitamins C and B6, potassium, riboflavin, magnesium, iron and folate. They also had significantly less intake of total fat, saturated fat, discretionary fat and added sugar, the researchers found.

Children who drank juice also ate more whole fruit than those who did not drink juice, Nicklas' team found.

Generally, the children drank less juice than the maximum amount recommended by the American Academy of Pediatrics. The academy's recommendation is 4 to 6 ounces for children one to six years old, and 8 to 12 ounces for older children and teens.

One health expert thinks that, while juice may be better than soda, it isn't the best drink to avoid overweight or obesity.

"Finding no association between fruit juice intake and weight in children invites one to see the juice cup as half full, or half empty, depending on perspective," said Dr. David L. Katz, director of the Yale University School of Medicine's Prevention Research Center. "The authors clearly see it as half full and state that fruit juice consumption should be encouraged. I think this goes too far."

Another new study suggests that children are drinking too much fruit juice and other sweetened beverages, which may be contributing to the obesity epidemic among children and teens.

The study, published June 2 in the current issue of the journal Pediatrics, found that for children ages 2 to 19, 100 percent fruit juices and sugar sweetened drinks make up 10 percent to 15 percent of their total calorie intake.

According to the report, that's too much fruit juice. "Mounting epidemiologic and experimental evidence suggests that reducing intake of empty calories by limiting sugar sweetened beverage consumption may be a key strategy for promoting healthy eating and preventing excess weight gain in youth," the researchers concluded.

More information

For more on children and healthy eating, visit the Nemours Foundation.



SOURCES: Theresa A. Nicklas, Dr.PH, professor of pediatrics, Baylor College of Medicine, Houston; David L. Katz, M.D., M.P.H., director, Prevention Research Center, Yale University School of Medicine, New Haven, Conn.; June 2008, Archives of Pediatrics & Adolescent Medicine; June 2008, Pediatrics


'/>"/>
Copyright©2008 ScoutNews,LLC.
All rights reserved

Related medicine news :

1. Fruit fly protein acts as decoy to capture tumor growth factors, find Penn researchers
2. Grapefruit Compound Inhibits Hepatitis C Virus
3. Old Orchard Introduces First Multi-Serve Vitamin Water, Sweetened with Agave Nectar and Real Fruit Juice
4. Cranberries: The Little Fruit With a Great Big Punch
5. New Fruitaceuticals(R) Redefines Dried Fruit Category
6. Lifeway Foods Launches Starfruit, New Kefir Boutique Cafe Selling Frozen Kefir & Kefir Smoothies
7. Fruit fly phlebotomy holds neuroscience promise
8. Tahitian Noni International Expands HIRO(TM) Beverage Line With Super Fruits Sparkling Black Currant
9. Grapefruit compound may help combat hepatitis C infection
10. Consumption of fruits may reduce the risk of Alzheimers disease
11. Natural Nutrition Launches All Natural FUSION Fruit Bar Line
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:4/29/2016)... ... April 29, 2016 , ... Coast Dental Fort Stewart ... at its new location in the Exchange Furniture Mall at 112 Vilseck Road in ... 50-inch Samsung Smart TV. Plus attendees will have the opportunity to meet general dentists ...
(Date:4/29/2016)... ... April 29, 2016 , ... The Wharton ... $30,000 Perlman Grand Prize of the 2016 Wharton Business Plan Competition —as ... People’s Choice Award, and the Committee Award for Most ‘Wow Factor,’ making them ...
(Date:4/29/2016)... ... April 29, 2016 , ... The Gluten-Free Certification Program ... to announce the launch of the GFCP Scoop in response to ... purpose of the GFCP Scoop site is to keep the gluten-free ...
(Date:4/29/2016)... ... April 29, 2016 , ... New York City based oral and maxillofacial surgeon Dr. ... very effective way to treat obstructive sleep apnea. Dr. Jamali is proud to offer this ... procedure that involves one or both jaw bones. This surgery is performed to correct the ...
(Date:4/29/2016)... ... April 29, 2016 , ... Jvion, the ... of funding led by Eastside Partners, with participation from existing investor Martin Ventures. ... base and accelerate its technology and product roadmap. , “Jvion is ...
Breaking Medicine News(10 mins):
(Date:4/28/2016)... April 28, 2016 Oramed Pharmaceuticals Inc. ... pharmaceutical company focused on the development of oral drug delivery ... upcoming PIONEERS 2016 conference, presented by Joseph Gunnar ... New York . Nadav Kidron , ... conference. Presentation Details:   PIONEERS ...
(Date:4/27/2016)... -- Hologic, Inc. (Nasdaq: HOLX ) announced ... second quarter ended March 26, 2016.  GAAP diluted ... and non-GAAP diluted EPS of $0.47 increased 14.6%.  ... reported basis, and 6.3% on a constant currency ... quarter, highlighted by 14.6% growth in non-GAAP EPS," ...
(Date:4/27/2016)... York , April 27, 2016 ... report titled, "Skincare Devices Market - Global Industry Analysis, ... According to the report, the global skincare devices market ... is anticipated to expand at a CAGR of 10.1% ... in 2023. Browse the full Skincare Devices Market ...
Breaking Medicine Technology: