Navigation Links
Frequent and Fabulous Sex -- A Menopausal Woman's Surprising Fountain of Youth

In the Mood Again provides easy steps to energize your relationship and invigorate your health

More fun than hitting the gym and cheaper than cosmetic surgery or even your nighttime moisturizer, turning up the heat on your sex life can be the key to turning back the clock on your looks and your health.

“An active sex life will make you healthier, buffer, younger looking and prone to live longer. Unfortunately, as most women age, they lose their desire for sex,“ says Genie James, M.M.Sc., the author of newly released book In the Mood Again. “Lack of interest, or low libido, is frequently compounded by body image problems such as sagging breasts, drooping buns and extra pounds around the middle. Worse, for many women, intercourse becomes not only unappealing but actually uncomfortable and sometimes even painful. My good news is that it doesn’t have to be that way. Women should actually expect to have – and enjoy – more sex as they age, not less.”

In the Mood Again, which Ms. James co-authored with her husband, C.W. Randolph, Jr., M.D., contends that hormones (or lack of) are the silent culprit sabotaging the sex life of literally tens of millions of women ranging in age from thirty to eighty. “As a woman enters her 30’s, her ovaries begin to slow down in their production of the three sex hormones: estrogen, progesterone and testosterone. This downshift in hormone production accelerates up until and through menopause resulting in a physiologic loss of sexual desire as well as thinning of the vaginal wall causing painful intercourse and an increasing frequency of urinary tract infections,” says Dr. Randolph. “Once women learn that they can safely and naturally boost lagging hormone levels through either bioidentical hormone replacement therapy (BHRT) or through a combination of centuries-old herbal remedies, specific foods and exercises, they quickly get ‘back in the mood’ and once again discover how satisfying and relationship-enhancing a regular sex life can be.”

James, a fit and vibrant menopausal woman herself, enthuses: “Sex is central to my overall fitness strategy. First, sex is a fun, calorie-burning exercise. Did you know that twenty minutes of lovemaking can burn up to 200 calories? That’s a heck of a lot more fun than spending that time on a treadmill or elliptical!”
“Sex is even better for your heart,” explains Dr. Randolph. “Clinical studies have shown a link between high frequency of orgasm and lower risk of cardiac disease. It makes sense when you consider that sex will get your pulse racing and blood pumping as well, or better, than other aerobic activities.”

The medical research and clinical evidence doesn’t end there. “Studies have also shown that people who have an active sex life have fewer colds and flu because sex raises the level of an antibody called immunoglobulin A (IgA) whose function is to heighten the immune system. Sex is also a super stress-buster causing a lower blood pressure response. Sex causes the release of a hormone called oxytocin that is a natural pain reliever for anyone suffering from chronic headaches, back or neck pain or even menstrual cramps.”

James concludes with a laugh, “When it comes to your complexion, well, there is a reason why ‘Multiple Orgasm’ is the name of the number one selling blush in America. I say why not get that same cheek color naturally and for free?”

Dr. Randolph was a compounding pharmacist before attending medical school and becoming a board certified gynecologist. Now a nationally-recognized expert in BHRT with a medical practice in Jacksonville Beach, Florida, he has successfully treated tens of thousands of women and men suffering from sexual disorders for more than a decade. He also has his own formulations for a signature brand of over-the-counter herbal sexual vitality products: Dr. Randolph’s Libido Boost and Sex-Sational (the Other Blue Pill!) for Women and Men. Both products – as well as their new book In the Mood Again – are available at

For media inquiries, contact Nanette Noffsinger at or 615-776-4230.


# Society: Women's Interest

Read the full story at

Source: PRWeb
Copyright©2010 Vocus, Inc.
All rights reserved  

Related medicine news :

1. Frequent Prostate Screens Fail to Improve Aggressive Cancer Diagnoses
2. Frequent alcohol consumption increases cancer risk in older women
3. Slowed Brain-Activity in Frequent Mobile Phone Users
4. Frequently Asked Questions When Considering a Colorectal Cancer Screening Test, From the American College of Gastroenterology
5. Urban kids with asthma need more frequent check-ups, Hopkins study suggests
6. New Study Finds Frequent Hand Washing Puts Health Care Workers at Increased Risk for Irritant Contact Dermatitis
7. Women are treated less frequently than men with statins, aspirin and beta-blockers
8. First Over-The-Counter Store Brand Omeprazole Offering in U.S. Market Creates New Option for Frequent Heartburn Sufferers
9. Frequent self-cutting linked to risky sexual behavior in teens
10. Alcohol Use Frequently Overlooked Before Surgery
11. Children Who Have Frequent Family Dinners Less Likely to Use Marijuana, Tobacco, and Drink Alcohol
Post Your Comments:
Related Image:
Frequent and Fabulous Sex -- A Menopausal Woman's Surprising Fountain of Youth
(Date:11/26/2015)... ... November 26, 2015 , ... WorldCare ... participated in the 61st annual Employee Benefits Conference. The Employee Benefits Conference was ... November 8th through Wednesday, November 11th, 2015. The conference was held at the ...
(Date:11/26/2015)... ... November 26, 2015 , ... ... has collaborated with Women’s Web – an online resource for Indian women ... mental and emotional well-being relationship, life balance, stress, professional development, and lifestyle. ...
(Date:11/25/2015)... , ... November 25, 2015 , ... ... more aggressive than those found on mammography, according to a study published online ... additional cancers not seen on mammography may necessitate a change in treatment. , ...
(Date:11/25/2015)... ... November 25, 2015 , ... The holiday season ... and pleasing the palates of attendees is of the utmost importance. Whether you ... seasonal get-together, give these recipes a try this holiday season. , Turkey Croquettes ...
(Date:11/25/2015)... ... November 25, 2015 , ... Medical Solutions, one ... for its stellar workplace culture with the company’s Cincinnati office being named a ... Cincinnati office was named a finalist in Cincinnati Business Courier’s 13th annual Greater ...
Breaking Medicine News(10 mins):
(Date:11/26/2015)... 2015 --> ... combineert immunotherapie met Bremachlorin-photodynamische therapie voor de ... ) --> ... ) Uit een ... (LUMC) blijkt dat ...
(Date:11/26/2015)... , November 26, 2015 ... addition of the "2016 Future Horizons ... of Abuse Testing Market: Supplier Shares, Country ... report to their offering. --> ... the "2016 Future Horizons and Growth ...
(Date:11/26/2015)... November 26, 2015 ... addition of the  "2016 Future Horizons ... Therapeutic Drug Monitoring (TDM) Market: Supplier ... Emerging Opportunities"  report to their offering.  ... announced the addition of the  "2016 ...
Breaking Medicine Technology: