Navigation Links
For Healthier Lifestyles That Can Be Habit-Forming, Take the Meals Matter Nutrition & Fitness Challenge!
Date:1/7/2008

Interactive Tools Encourage Healthier Living on Your Own Terms

SACRAMENTO, Calif., Jan. 7 /PRNewswire/ -- If you're concerned that your current health could hamper your hopes for a longer, active life, you're not alone. By 2030, the American Hospital Association estimates that more than 37 million midlife adults will be managing more than one chronic condition such as obesity or diabetes. Because simple food and activity changes can improve your quality of life for years to come, start on the path to a healthier life with the free online Meals Matter Nutrition & Fitness Challenge at http://www.mealsmatter.org.

"It's easy to get overwhelmed by all the nutrition and fitness advice available online," said Andrea Garen, M.A., R.D., project manager at Dairy Council of California, which sponsors Meals Matter. "So the Challenge gets you started with expert tools that condense volumes of data into personalized recommendations based on your age, health concerns and other factors. Setting goals based on these recommendations helps you live a healthier life on your own terms."

During Week 1 -- Fueling Your Life, the interactive Personal Nutrition Planner tool will provide tailored food recommendations and explain how nutrient-rich foods such as vegetables, low-fat dairy foods and whole grains contribute to optimal health. Articles on functional foods, which provide health benefits beyond their basic nutrients, will help you reduce your risk of certain diseases and improve how your body functions by making informed food choices.

During Week 2 -- Finding Balance, the MyFitness Planner guides you to appropriate physical activity choices to balance your food choices and minimize the so-called "common signs of aging" like stiff muscles or achy joints. Depending on your needs, you might set a goal to increase your cardio workouts or add exercises like Tai Chi or yoga to improve flexibility.
'/>"/>

SOURCE Dairy Council of California
Copyright©2008 PR Newswire.
All rights reserved

Page: 1 2 3

Related medicine news :

1. AUDIO from Medialink and Pfizer: Helping Uninsured Americans Achieve New Years Resolutions to be Healthier
2. AUDIO from Medialink and GlaxoSmithKline: Shifting Your Focus for a Lighter, Healthier New Year
3. Employees with workplace flexibility have healthier lifestyle habits
4. Pneumonia Vaccine Is Keeping Kids Healthier
5. Cleaner Air Leads to Healthier Lungs
6. AUDIO from Medialink and Reality Coalition: Promoting a Healthier Workforce
7. A longer-living, healthier mouse that could hold clues to human aging
8. Kaiser Permanente Joins With Top Health Care Groups to Create Healthier Hospital Environments
9. YMCAs Activate America(R) Motivates More Than 1.3 Million People to Take 8 Billion Steps Toward a Healthier Lifestyle During America On the Move Week with the YMCA
10. LiveHealthier Announces Its Health and Wellness Coaching Solution for Employer Groups is Now Compatible With Microsoft HealthVault
11. High Blood Pressure & Stroke Attack was the Focus for the Third Stop of the 2007 Empowerment Tour for a Healthier Life
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:7/22/2014)... HealthDay Reporter TUESDAY, July 22, ... clots deep in the veins of the legs appear no ... a greater risk of bleeding and average hospitalization bills that ... new study finds. The standard treatment for these clots ... medications and compression stockings. The other, more expensive treatment delivers ...
(Date:7/22/2014)... The American Society of Hematology (ASH) will honor Tomas ... Los Angeles with the 2014 E. Donnall Thomas Lecture ... discovery of the iron-regulatory hormone hepcidin and investigation of ... the Nobel Prize Laureate and past Society president E. ... that have represented a paradigm shift or significant discovery ...
(Date:7/22/2014)... undergoing a minimally invasive hysterectomy using electric power morcellation, ... at the time of the procedure, according to a ... concern that this procedure, in which the uterus is ... of undetected malignancies. , Despite the commercial availability of ... the prevalence of malignancy at the time of electric ...
(Date:7/22/2014)... Robert E. Marc, Ph.D., director of research at the ... been named by the International Society of Eye Research ... Research Foundation,s 2014 Paul Kayser International Award in Retina ... scientist who has made a significant contribution to the ... being presented this week at the ISER Biennial Meeting ...
(Date:7/22/2014)... 22, 2014) -- The American Society of Hematology (ASH) ... H. Coulter Award for Lifetime Achievement in Hematology, to ... Island Jewish (LIJ) School of Medicine for his 50-year ... education and mentoring, and exceptional patient care. , ... Hematology is bestowed on an individual who has been ...
Breaking Medicine News(10 mins):Health News:Study Casts Doubt on Costly Treatment for Leg Clots 2Health News:Study Casts Doubt on Costly Treatment for Leg Clots 3Health News:Tomas Ganz, M.D., Ph.D., to present 2014 ASH E. Donnall Thomas Lecture 2Health News:Tomas Ganz, M.D., Ph.D., to present 2014 ASH E. Donnall Thomas Lecture 3Health News:Study examines presence of uterine cancers at the time of hysterectomy using morcellation 2Health News:University of Utah researcher Robert Marc receives Paul Kayser International Award 2Health News:ASH honors Kanti R. Rai, M.D., with Coulter Award for Lifetime Achievement 2Health News:ASH honors Kanti R. Rai, M.D., with Coulter Award for Lifetime Achievement 3Health News:ASH honors Kanti R. Rai, M.D., with Coulter Award for Lifetime Achievement 4
... Kaiser,Permanente and the California Department of Public Health, ... will begin enrolling families in the,largest study to ... cause autism and other developmental disabilities. The ... Early,Development, will involve 2,700 children and their parents ...
... Food Including Health ... Ratings, ... flying than ever before. In fact, according to the Airline,Transportation Association (ATA) ... what are the "best" and,"worst" food choices is a valuable tool for ...
... Status; Anthem Blue Cross and Blue, Shield provides funding ... Kentuckians located in the eastern and western parts of ... Blue Cross and Blue,Shield today launched its new State ... identify and help address major health,issues in the state. ...
... in childhood , , WEDNESDAY, Nov. 14 (HealthDay News) -- Bob Cleveland ... the day he was first diagnosed with type 1 diabetes -- ... of age, and I thought to myself, ,OK, I,m going to ... thought that,s where you went to die," said Cleveland, of Syracuse, ...
... The voices of frustration from,those who live with ... being heard.,Recent studies suggest that the comprehensive and ... to the point,of inaction. Studies show that nearly ... their treatment goals. "Understanding the lengthy,and challenging process ...
... ... - $348 Average Patient Charge (APC) ... - 15.0% uncompensated care as a percent of gross revenue ... - Company provides fiscal 2008 guidance, SCOTTSDALE, Ariz., Nov. 14 ...
Cached Medicine News:Health News:Largest Study Ever to Investigate Risk Factors of Autism and Other Developmental Disabilities Will Begin Enrolling Families in Bay Area and Across U.S. 2Health News:Largest Study Ever to Investigate Risk Factors of Autism and Other Developmental Disabilities Will Begin Enrolling Families in Bay Area and Across U.S. 3Health News:2007 DietDetective.com Airline Snack Food Investigation 2Health News:Anthem Blue Cross and Blue Shield in Kentucky Announces Release of State Health Index 2Health News:Anthem Blue Cross and Blue Shield in Kentucky Announces Release of State Health Index 3Health News:Anthem Blue Cross and Blue Shield in Kentucky Announces Release of State Health Index 4Health News:A Full and Long Life, Despite Diabetes 2Health News:A Full and Long Life, Despite Diabetes 3Health News:A Full and Long Life, Despite Diabetes 4Health News:Natural Antioxidants Help Reduce Oxidative Stress in Diabetes Treatment 2Health News:Natural Antioxidants Help Reduce Oxidative Stress in Diabetes Treatment 3Health News:Rural/Metro Announces Results for Fiscal 2008 First Quarter; Fiscal 2007 Fourth Quarter and Full Year 2Health News:Rural/Metro Announces Results for Fiscal 2008 First Quarter; Fiscal 2007 Fourth Quarter and Full Year 3Health News:Rural/Metro Announces Results for Fiscal 2008 First Quarter; Fiscal 2007 Fourth Quarter and Full Year 4Health News:Rural/Metro Announces Results for Fiscal 2008 First Quarter; Fiscal 2007 Fourth Quarter and Full Year 5Health News:Rural/Metro Announces Results for Fiscal 2008 First Quarter; Fiscal 2007 Fourth Quarter and Full Year 6Health News:Rural/Metro Announces Results for Fiscal 2008 First Quarter; Fiscal 2007 Fourth Quarter and Full Year 7Health News:Rural/Metro Announces Results for Fiscal 2008 First Quarter; Fiscal 2007 Fourth Quarter and Full Year 8Health News:Rural/Metro Announces Results for Fiscal 2008 First Quarter; Fiscal 2007 Fourth Quarter and Full Year 9Health News:Rural/Metro Announces Results for Fiscal 2008 First Quarter; Fiscal 2007 Fourth Quarter and Full Year 10Health News:Rural/Metro Announces Results for Fiscal 2008 First Quarter; Fiscal 2007 Fourth Quarter and Full Year 11Health News:Rural/Metro Announces Results for Fiscal 2008 First Quarter; Fiscal 2007 Fourth Quarter and Full Year 12Health News:Rural/Metro Announces Results for Fiscal 2008 First Quarter; Fiscal 2007 Fourth Quarter and Full Year 13Health News:Rural/Metro Announces Results for Fiscal 2008 First Quarter; Fiscal 2007 Fourth Quarter and Full Year 14Health News:Rural/Metro Announces Results for Fiscal 2008 First Quarter; Fiscal 2007 Fourth Quarter and Full Year 15Health News:Rural/Metro Announces Results for Fiscal 2008 First Quarter; Fiscal 2007 Fourth Quarter and Full Year 16Health News:Rural/Metro Announces Results for Fiscal 2008 First Quarter; Fiscal 2007 Fourth Quarter and Full Year 17Health News:Rural/Metro Announces Results for Fiscal 2008 First Quarter; Fiscal 2007 Fourth Quarter and Full Year 18Health News:Rural/Metro Announces Results for Fiscal 2008 First Quarter; Fiscal 2007 Fourth Quarter and Full Year 19Health News:Rural/Metro Announces Results for Fiscal 2008 First Quarter; Fiscal 2007 Fourth Quarter and Full Year 20Health News:Rural/Metro Announces Results for Fiscal 2008 First Quarter; Fiscal 2007 Fourth Quarter and Full Year 21Health News:Rural/Metro Announces Results for Fiscal 2008 First Quarter; Fiscal 2007 Fourth Quarter and Full Year 22Health News:Rural/Metro Announces Results for Fiscal 2008 First Quarter; Fiscal 2007 Fourth Quarter and Full Year 23Health News:Rural/Metro Announces Results for Fiscal 2008 First Quarter; Fiscal 2007 Fourth Quarter and Full Year 24
(Date:7/22/2014)... July 22, 2014  Decision Resources Group finds that the ... will remain relatively stagnant at a value of ... that percutaneous coronary intervention (PCI) volumes are growing faster in ... such as the United States and ... driven by the increase in penetration of PCI procedures relative ...
(Date:7/22/2014)... The number of people overdosing from opioid ... Twenty-three percent of the workforce has misused prescription painkillers, ... Health, making opioid use a serious threat to employee ... the correct dosage with a valid prescription, subtle impairment ... National Safety Council released a guide for employers, ...
(Date:7/22/2014)...  A central New York ... Total Artificial Heart implant is home, discharged from ... Freedom® portable driver to wait for a matching ... from a Syracuse architectural hardware company, suffered from ... medications, an implantable defibrillator and a pacemaker. ...
Breaking Medicine Technology:The Canadian Interventional Cardiology Device Market Will Remain Relatively Stagnant Through 2022 at Around $80 Million 2The Canadian Interventional Cardiology Device Market Will Remain Relatively Stagnant Through 2022 at Around $80 Million 35 things employers should know about prescription painkiller use 25 things employers should know about prescription painkiller use 3'I'm a Heartless SOB' Jokes Patient Discharged from Strong Memorial Hospital without a Human Heart 2'I'm a Heartless SOB' Jokes Patient Discharged from Strong Memorial Hospital without a Human Heart 3
... WARSAW, Ind. , May 5 Zimmer Holdings, Inc. (NYSE: ... Merrill Lynch 2010 Health Care Conference in New York, New York , on ... , , ... website at http://investor.zimmer.com .  The webcast will be archived for replay following the conference. ...
... HARBIN, China , May 5 /PRNewswire-Asia-FirstCall/ ... a,developer, manufacturer and distributor of botanical products,bio-pharmaceuticals and traditional Chinese ... a Deputy Chair of Heilongjiang,Medical Association ("the Association") by members ... , , ...
Cached Medicine Technology:Zimmer Holdings to Present at Bank of America Merrill Lynch 2010 Health Care Conference 2Renhuang Elected as Deputy Chair Unit of Heilongjiang Medical Association 2Renhuang Elected as Deputy Chair Unit of Heilongjiang Medical Association 3Renhuang Elected as Deputy Chair Unit of Heilongjiang Medical Association 4
Y shape rotator tip. Shaft angled 7 mm from tip to bend. Round knurled handle with polished finish. Most popular size or model....
1.0 mm long 90 degree angled tip with black ebonized shaft. Titanium handle with position reference indicator. Shaft length 52 mm, handle length 100 mm....
Delicate pick with 90 degree hook tip. 20 gauge shaft with balanced titanium handle. Dark finish for reduced glare....
0.5 mm angled tip. Round knurled handle with dull finish. Tip angle: 110 degrees. Most popular size or model....
Medicine Products: