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Foot And Ankle Injuries Plague Dancing Celebrities
Date:9/29/2009

ually occur from overuse. Repeated impact or stresses on the bone can lead to a small crack and continued activity on the injured foot can cause the small fracture to penetrate completely through the bone. Pain and swelling will often indicate a pre-stress fracture and appropriate treatment at this stage age may avoid a complete stress fracture. Treatment from a podiatrist is imperative to minimize healing time.

Misty-May Treanor: Ruptured Achilles Tendon - The Achilles tendon runs from the heel to the calf and while it's the thickest and strongest tendon in the body, explosive activities such as jumping can be to blame for the rupture of the Achilles. The tendon is "ruptured" when a complete tear has taken place right above the ankle. There may be warning signs prior to the rupture including pain and swelling - early treatment by a podiatrist may avoid a rupture.

Lance Bass: Broken Toe - Broken toes are not uncommon in the sports world, they can occur from trauma or repetitive movement. Swelling, stiffness, bruising and even a deformed shape may indicate a broken toe. A podiatrist will take x-rays to confirm the break and then prescribe appropriate treatment. In serious cases taping, casting or surgery may be necessary.

Kristi Yamaguchi: Ankle Injury - Ankle injuries, including sprains, most commonly occur when the ankle rolls outward, caused by activities done both during dancing and everyday life. There are varying degrees of an ankle sprain, and treatment from a podiatrist is always recommended. Implement the R.I.C.E. treatment for a sprain as soon as possible:

 
  • Rest - do not walk on the ankle.
  • Ice
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