Navigation Links
Foods That Increase Red Blood Cell Production Released at HRWC Blog
Date:8/7/2013

Bozeman, MT (PRWEB) August 07, 2013

The Heart Rate Watch Company blog recently published a new article on "How To Increase Red Blood Count With Diet."

"Endurance athletes have always been trying to find ways to increase red blood cell count since red blood cells transport oxygen and remove carbon dioxide from the body," says Rusty Squire, President of the Heart Rate Watch Company and the articles author.

"Our company has close ties with the University human performance lab and we have a deep history with elite athletes, so we like to share that information with our customers," says Squire. He adds, "Gaining an edge is all based upon knowledge of training and dietary information."

HEMOGLOBIN

Hemoglobin, which is an iron-rich protein that is part of the red blood cell. While bone marrow produces more red blood cells over time there are certain foods that can help in increasing the production of red blood cells.

THE RIGHT FOODS

Lentil beans, kidney beans, dark leafy vegetables like spinach and kale, all contain iron. Red meat, animal liver, dried prunes, dried raisins and egg yolks offer the same benefit. "These foods help your body produce more red blood cells," says Squire.

VITAMIN B9 and B12 RICH FOODS

Vitamin B9, commonly called folic acid, also helps the body produce more red blood cells. "Foodwise, folic acid in found in kale, spinach, dried beans, peas, nuts and even in some enriched cereals and grains," says Squire.

"You can see the full article by visiting the Heart Rate Watch Company blog , as well as read articles on other topics like hydration, supplements and some heart rate monitor reviews," says Squire. He adds, "All of this is time-honored information that many world-class athletes have used for years but it can benefit you too because this is about the race for health."

Read the full story at http://www.prweb.com/releases/2013/8/prweb10997151.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Island Abbey Foods Ltd.™ Has Announced the Launch of Their Honibe® Honey Delights® and Pure Liquid Honey in Co-Op Atlantic Stores
2. Diet Doc Weight Loss Plans Announces New Fat Burning Foods That Allow Patients to Lose Weight Fast and Decrease Bone Marrow Fat
3. Natural Skin Remedy: Zion Health's Healing Clay Vegan Soaps Contain High-Quality, Nutrient-Rich Detox Clay; Now Available at Whole Foods Market in Laguna Niguel , CA
4. Diet Doc Medically Supervised Weight Loss Plans Advances Diet Foods with New Line of Healthy Snacks
5. Zion Health's Vegan Line of Ancient Clay Organic Soaps formulated for Sensitive Skin; Now Available at Whole Foods Florida
6. LesserEvil Expands the Chia Crisps Line into Another Region of Whole Foods Market
7. Expert Nutritionists Post Articles About the Health Benefits of Various Foods at TheHealthBenefits.com
8. Fat Burning Foods Video and Report Published by Health News Wires
9. Top Weight Loss Foods to Eat Before Bed Report Released by Health News Wires
10. Scott Tischler of Tischler Brothers Fitness Unveils the Best Foods to Eat to Get Defined Abs this Summer
11. Island Abbey Foods Ltd. by Way of Five Hole For Food is Donating Honibe® Products to Food Banks Canada
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/27/2017)... ... June 27, 2017 , ... Hammer Strength, the world’s leading performance strength training ... of the Houston Rockets the NBSCA Strength & Conditioning Coach of the Year. ... members who vote to select the coach who embodies the highest level of excellence ...
(Date:6/27/2017)... ... 27, 2017 , ... A+ Orthodontics is now offering special ... on treating alignment and occlusion irregularities. Treatment often includes the use of braces ... Hollywood dentist , Dr. Garemani, along with Dr. Reza and the rest of ...
(Date:6/27/2017)... (PRWEB) , ... June 27, 2017 , ... Children’s National ... Children’s Hospitals rankings, with its Neonatology program ranking #1 out of more than ... also named to the coveted Honor Roll, a distinction given to the top performing ...
(Date:6/26/2017)... ... ... Antoine Dental Center is now offering various types of dental implants to restore ... support for prosthetic teeth, such as crowns, bridges, or dentures. An implant is placed directly ... new root for the tooth. , Several types of dental implants are available, including: ...
(Date:6/26/2017)... ... June 26, 2017 , ... The Centers for Advanced Orthopaedics ... of Richard Robinson as chief operating officer (COO). In this role, Robinson brings ... track record of simplifying business processes and developing growth strategies to increase market ...
Breaking Medicine News(10 mins):
(Date:6/16/2017)... , June 16, 2017  Exactly 50 years ago ... off what later became known as the San Francisco "Summer ... ) is unveiling two radical innovations in strategic market research ... This announcement marks the beginning of Northern Light,s "Summer of ... ...
(Date:6/14/2017)... , June 14, 2017  In 2016, ... Creative Startups pitch competition and came away with ... platform is described by Forbes as "entering the life ... Medical Association as teaching "empathy to medical professionals in ... startup was recently named a finalist for the Department ...
(Date:6/11/2017)... and Company (NYSE: LLY ) announced today ... an investigational treatment for the prevention of episodic and ... endpoints for galcanezumab compared to placebo at both studied ... REGAIN) will be presented today at the American Headache ... . "The detailed Phase 3 ...
Breaking Medicine Technology: