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Food Psychology Coaches Launch New Weight Loss Program for Ultimate Life Fitness Results
Date:4/23/2010

onal happiness.

“Ultimately, awareness brings happiness, or at least, an understanding of what needs to change in someone’s life in order for them to be happy,” said co-founder Tammy Kaatz. “The Inside Out Workout takes what we’ve learned from a lifetime of coaching and mentoring and makes it available for everyone.”

“When you’re aware of your happiness, then you can remember what it feels like to be happy and find your way back,” co-founder Daryl Ott said. “Plus, the Inside Out Workout program requires no expensive memberships, wonder-foods or equipment; just you and your commitment to yourself.”

In addition, to the FoodWorkOut iPhone application, the Inside Out Workout weekly video subscription costs only $49.95 for a full year subscription, while the FoodWorkOut iPhone application is a one-time fee of $4.99. Both can be found at http://insideoutworkout.com.

About Tammy Kaatz and Daryl Ott
Tammy and Daryl, co-founders of the Inside Out Workout and weight loss program, have earned their certifications or degrees in exercise, health, life-coaching, mentoring and coaching to include Food Psychology and Emotional Intelligence through their years of experience. In addition, they run several of their own companies spanning from personal training to corporate team-building. The Inside Out Workout team is headquartered in Phoenix, AZ.

For more information about the workout program, contact Daryl Ott at 602-571-3371i or email

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