Navigation Links
Food Psychology Coaches Launch New Weight Loss Program for Ultimate Life Fitness Results
Date:4/23/2010

Food Psychology Coaches unveils a new weight loss program without dieting or physical exercise. The Inside Out Workout low-impact high-reward workout program guides subscribers using quick weekly video coaching emails. The Inside Out Workout iphone application called "Food Workout" is an interactive game used while eating; both new workout programs help with weight loss, digestion, relaxation and quality of life.

Phoenix, AZ. (PRWEB) April 23, 2010 -- Successful personal coaches Tammy Kaatz and Daryl Ott have announced the launch of their weight loss program “Inside Out Workout,” a low-impact, high-reward fitness regime. Created to help individuals be more aware of their habits, the weight loss program teaches daily techniques to measure one’s emotional and physical well-being. The workout itself is delivered through weekly video tutorials that make it easy to practice awareness while at home or the office. In addition, a “FoodWorkOut” iPhone application provides a game that can be played while eating that teaches individuals to slow down, which increases their metabolism, so they can better enjoy the workout program.

The Inside Out Workout brings two schools of thought together in a way that focuses on how the body responds to the food that we put into it. The first, food psychology, uses techniques to understand how emotional and social environments can impact or improve both digestion and weight loss. Emotional intelligence, the second technique, focuses on understanding the self and how emotions greatly impact daily life. Together, they are meant to bring awareness to life that helps individuals maintain their personal happiness.

“Ultimately, awareness brings happiness, or at least, an understanding of what needs to change in someone’s life in order for them to be happy,” said co-founder Tammy Kaatz. “The Inside Out Workout takes what we’ve learned from a lifetime of coaching and mentoring and makes it available for everyone.”

“When you’re aware of your happiness, then you can remember what it feels like to be happy and find your way back,” co-founder Daryl Ott said. “Plus, the Inside Out Workout program requires no expensive memberships, wonder-foods or equipment; just you and your commitment to yourself.”

In addition, to the FoodWorkOut iPhone application, the Inside Out Workout weekly video subscription costs only $49.95 for a full year subscription, while the FoodWorkOut iPhone application is a one-time fee of $4.99. Both can be found at http://insideoutworkout.com.

About Tammy Kaatz and Daryl Ott
Tammy and Daryl, co-founders of the Inside Out Workout and weight loss program, have earned their certifications or degrees in exercise, health, life-coaching, mentoring and coaching to include Food Psychology and Emotional Intelligence through their years of experience. In addition, they run several of their own companies spanning from personal training to corporate team-building. The Inside Out Workout team is headquartered in Phoenix, AZ.

For more information about the workout program, contact Daryl Ott at 602-571-3371i or email

###

Read the full story at http://www.prweb.com/releases/weight_loss_program/workout_program/prweb3902574.htm.


'/>"/>
Source: PRWeb
Copyright©2010 Vocus, Inc.
All rights reserved

Related medicine news :

1. Self-Psychology Allows You to Carry A Cognitive Behavioral Therapist On Your iPhone
2. Genetics, Psychology May Trigger ADHD
3. Atlanta Group Presents Issues in Business Psychology at National Conference
4. PA Hypnosis Center Uses 'Smart Training' Sports Psychology for Gold Medal Success
5. Psychology Popular Among College Students
6. Ovid Highlights the Latest Productivity Workflow Enhancements to Ovid Universal Search(TM) and its New Psychology Lexicon at Londons Online Information 2009 Conference
7. HeartCoaches Introduces Brain-Based Strategies for a Healthy Heart
8. LQ Solutions Vault Launches Unlimited Soft Skills Training Content Subscriptions and Makes Life Easier for Independent Trainers and Executive Coaches
9. New Eco Site, Greenista.com, Launches on Earth Day
10. Trim360 Launches Affiliate Program & Proves Healthy Weight Loss is the Best Medicine
11. Aikon Wellness Launches All Natural Mental Energy Booster
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:3/28/2017)... ... March 28, 2017 , ... ... Paul Yost, will begin serving as new board chair for Orange County health ... will serve the remainder of soon-to-be former chair Mark Refowitz’s term, which runs ...
(Date:3/28/2017)... Appleton, WI (PRWEB) , ... March 28, 2017 ... ... how self-funded health plans work, the Self-Funding Success website has recently developed and ... about Self-Funded Health Plans ” was created based on common inquiries the site’s ...
(Date:3/28/2017)... ... March 28, 2017 , ... Prominant bariatric ... Inc. is thrilled to offer the recently FDA-approved Obalon Balloon System to his ... to SkyLex Advanced Surgical’s already comprehensive list of weight-loss services. Dr. Liu ...
(Date:3/28/2017)... Albertson, NY (PRWEB) , ... March 28, 2017 , ... Oily skin is a common ... with Advanced Dermatology has a lot to offer to the discussion of dealing ... good news is that there are many home remedies that can help remove the oily ...
(Date:3/27/2017)... ... March 27, 2017 , ... New patients who have sleep apnea ... with or without a referral. Sleep apnea is often left untreated because patients are ... headaches and chronic snoring. , Dr. Braasch seeks to raise awareness of sleep ...
Breaking Medicine News(10 mins):
(Date:3/28/2017)... , March 28, 2017  Akcea Therapeutics, a subsidiary ... to the company,s board of directors: ... Partners. Mr. Gabrieli will serve as chairman of the board ... former chief commercial officer of Forest Laboratories. ... Biolink Partners. "We are excited to ...
(Date:3/28/2017)... SAN FRANCISCO , March 28, 2017 ... is expected to reach USD 8.0 billion by 2025, ... Inc. The increasing incidence of infectious diseases and cancer ... for use in disease diagnosis over the coming years. ... the usage of autologous and allogenic stem cell therapy, ...
(Date:3/27/2017)... LONDON , March 27, 2017 ... require to better understand Eli Lilly and its partnering interests ... Alliance since 2010 report provides an in-depth insight into the ... companies. On demand company reports are prepared upon ... deal and company data. The report will be ...
Breaking Medicine Technology: