Navigation Links
Food Psychology Coaches Launch New Weight Loss Program for Ultimate Life Fitness Results

Food Psychology Coaches unveils a new weight loss program without dieting or physical exercise. The Inside Out Workout low-impact high-reward workout program guides subscribers using quick weekly video coaching emails. The Inside Out Workout iphone application called "Food Workout" is an interactive game used while eating; both new workout programs help with weight loss, digestion, relaxation and quality of life.

Phoenix, AZ. (PRWEB) April 23, 2010 -- Successful personal coaches Tammy Kaatz and Daryl Ott have announced the launch of their weight loss program “Inside Out Workout,” a low-impact, high-reward fitness regime. Created to help individuals be more aware of their habits, the weight loss program teaches daily techniques to measure one’s emotional and physical well-being. The workout itself is delivered through weekly video tutorials that make it easy to practice awareness while at home or the office. In addition, a “FoodWorkOut” iPhone application provides a game that can be played while eating that teaches individuals to slow down, which increases their metabolism, so they can better enjoy the workout program.

The Inside Out Workout brings two schools of thought together in a way that focuses on how the body responds to the food that we put into it. The first, food psychology, uses techniques to understand how emotional and social environments can impact or improve both digestion and weight loss. Emotional intelligence, the second technique, focuses on understanding the self and how emotions greatly impact daily life. Together, they are meant to bring awareness to life that helps individuals maintain their personal happiness.

“Ultimately, awareness brings happiness, or at least, an understanding of what needs to change in someone’s life in order for them to be happy,” said co-founder Tammy Kaatz. “The Inside Out Workout takes what we’ve learned from a lifetime of coaching and mentoring and makes it available for everyone.”

“When you’re aware of your happiness, then you can remember what it feels like to be happy and find your way back,” co-founder Daryl Ott said. “Plus, the Inside Out Workout program requires no expensive memberships, wonder-foods or equipment; just you and your commitment to yourself.”

In addition, to the FoodWorkOut iPhone application, the Inside Out Workout weekly video subscription costs only $49.95 for a full year subscription, while the FoodWorkOut iPhone application is a one-time fee of $4.99. Both can be found at

About Tammy Kaatz and Daryl Ott
Tammy and Daryl, co-founders of the Inside Out Workout and weight loss program, have earned their certifications or degrees in exercise, health, life-coaching, mentoring and coaching to include Food Psychology and Emotional Intelligence through their years of experience. In addition, they run several of their own companies spanning from personal training to corporate team-building. The Inside Out Workout team is headquartered in Phoenix, AZ.

For more information about the workout program, contact Daryl Ott at 602-571-3371i or email


Read the full story at

Source: PRWeb
Copyright©2010 Vocus, Inc.
All rights reserved

Related medicine news :

1. Self-Psychology Allows You to Carry A Cognitive Behavioral Therapist On Your iPhone
2. Genetics, Psychology May Trigger ADHD
3. Atlanta Group Presents Issues in Business Psychology at National Conference
4. PA Hypnosis Center Uses 'Smart Training' Sports Psychology for Gold Medal Success
5. Psychology Popular Among College Students
6. Ovid Highlights the Latest Productivity Workflow Enhancements to Ovid Universal Search(TM) and its New Psychology Lexicon at Londons Online Information 2009 Conference
7. HeartCoaches Introduces Brain-Based Strategies for a Healthy Heart
8. LQ Solutions Vault Launches Unlimited Soft Skills Training Content Subscriptions and Makes Life Easier for Independent Trainers and Executive Coaches
9. New Eco Site,, Launches on Earth Day
10. Trim360 Launches Affiliate Program & Proves Healthy Weight Loss is the Best Medicine
11. Aikon Wellness Launches All Natural Mental Energy Booster
Post Your Comments:
(Date:6/24/2016)... ... June 24, 2016 , ... A recent article published ... unfamiliar with. The article goes on to state that individuals are now more comfortable ... less common operations such as calf and cheek reduction. The Los Angeles area medical ...
(Date:6/24/2016)... ... 24, 2016 , ... June 19, 2016 is World Sickle Cell Observance Day. ... the benefits of holistic treatments, Serenity Recovery Center of Marne, Michigan, has ... , Sickle Cell Disease (SCD) is a disorder of the red blood cells, which ...
(Date:6/24/2016)... ... June 24, 2016 , ... The Pulmonary Hypertension ... that it will receive two significant new grants to support its work to ... its 25th anniversary by recognizing patients, medical professionals and scientists for their work ...
(Date:6/24/2016)... , ... June 24, 2016 , ... ... offering micro-osteoperforation for accelerated orthodontic treatment. Dr. Cheng has extensive experience with all ... brackets , AcceleDent, and accelerated osteogenic orthodontics. , Micro-osteoperforation is a revolutionary ...
(Date:6/24/2016)... ... 24, 2016 , ... Topical BioMedics, Inc, makers of Topricin and MyPainAway Pain Relief Products, join ... wage raise to $12 an hour by 2020 and then adjusting it yearly to increase ... of the minimum wage, assure the wage floor does not erode again, and make future ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... 2016 Research and Markets has ... by Type (Organic Chemical (Sugar, Petrochemical, Glycerin), Inorganic Chemical), ... Parenteral) - Global Forecast to 2021" report to ... The global pharmaceutical excipients market is projected to reach ... 6.1% in the forecast period 2016 to 2021. ...
(Date:6/23/2016)... Research and Markets has announced the addition of the ... offering. The current unmet ... for MedImmune to enter. The US ageing population creates a ... considerable growth for effective anti-influenza medications. The introduction of a ... development is still in its infancy. Key ...
(Date:6/23/2016)... , June 23, 2016 ... Oticon , industry leaders in advanced ... launch of Oticon Opn ™, the world,s first ... of possibilities for IoT devices.      (Photo: ... Oticon introduces a number of ,world firsts,: ...
Breaking Medicine Technology: