'Flip for Fall' Seasonal Household Tips Include Ten Million Reasons to Use Allergy-Protecti...( To help people get their own routin...),Health

To help people get their own routines started, Aller-Ease has collaborated with TheMotherhood.com, a national online community of moms to craft an ultimate Flip for Fall checklist, created by moms, for moms.

"It made sense to survey real moms to find out all the things that families are already doing in their homes to get ready for fall. By sharing tips, moms can build an all-inclusive schedule to refer to, and build on each year," said Katz.

The Aller-Ease Flip for Fall Checklist

The moms at TheMotherhood found that the best place to start is in the bedroom. For the full list, visit www.aller-ease.com or TheMotherhood.com.

• Flip your mattress: Regularly flipping your mattress can not only extend the life of the mattress, but can also result in a more comfortable night's sleep. Many mattress experts suggest flipping it every six months - others say as often as you change your bedding or sheets. Fall is a great time to get into this habit.
• Encase your mattress: The average mattress can double in weight every 10 years from the accumulation of microscopic allergens over time. Using an Aller-Ease allergen barrier mattress cover not only filters out allergens, but reduces the number of allergens collected in bedding over time. So while you're flipping that mattress for fall, encase it too!
• Protect your pillows: After just three years, ten percent of an unprotected pillow's weight is comprised of allergen particles. Using a lab-tested, allergist-recommended protective bedding product, such as Aller-Ease pillow protectors, is highly effective in creating a barrier between you and sleep-affecting allergens.
• Use an Allergen Filtration Pillow: Want to start fresh? Aller-Ease also makes p
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