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Fitness4Her Joins National Effort To Encourage Women To Make The Pledge For Health
Date:5/10/2010

tness blog. “Simple pledges that focus on day-to-day changes can bring positive lifelong results and help to inspire others.”

With a passion for fitness, Ficarelli, a fitness author, multi certified personal trainer, Pilate's instructor, sports nutritionist, fitness model and mother of three, has a deep-seated desire to help other women achieve their goal for a healthier body. Her website provides inspirational articles on nutrition, healthy cooking, fitness and motivation along with healthy tips, a fitness blog, Tools4her, Reviews4Her and appetizing recipes that are great for any meal.

Although Fitness4Her believes that health and fitness should be celebrated throughout the year, May is an excellent month to get started. With the weather warming up, taking long walks or bike rides with family and friends are excellent exercises that provide both mental and physical benefits. Anyone interested in joining this effort for women's health and fitness can make a pledge for health at Fitness4Her.com.

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Read the full story at http://www.prweb.com/releases/womens_fitness/womens_health/prweb3980544.htm.


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