Navigation Links
Fitness4Her Joins National Effort To Encourage Women To Make The Pledge For Health
Date:5/10/2010

With a focus on women’s fitness and health, Fitness4Her is participating with companies nationwide to support National Women’s Health Week by asking women to make their pledge for health. National Women’s Health Week, May 9-15, encourages women to focus on their health and make it a top priority.

(PRWEB) May 10, 2010 -- Fitness4Her is showing support for National Women’s Health Week by asking women to make a pledge for health. Already, over 130,000 participants have pledged to make positive changes in women’s fitness, diet, safety and health. Each person can visit the website, Fitness4Her, then make a pledge and watch as their name pops up on an interactive map. Everyone is encouraged to share their personal struggles or victories and read the stories of real women who have taken the first step to improve their health and fitness in 2010.

May is National Physical Fitness and Sports Month, and May 9-15 is National Women’s Health Week. With the theme “It’s Your Time,” National Women’s Health Week encourages women to take time out of their busy lives to make their health a top priority. It also educates women about the steps they can take to improve their health and reduce their risk for many diseases. Those steps include eating nutritious foods, getting plenty of physical activity, visiting a healthcare professional to get important health screenings, paying attention to mental health, and making healthy choices, like not smoking.

“Health Pledges do not have to be formal or complicated,” explains Karen Ficarelli, creator of the Fitness4Her.com women’s fitness blog. “Simple pledges that focus on day-to-day changes can bring positive lifelong results and help to inspire others.”

With a passion for fitness, Ficarelli, a fitness author, multi certified personal trainer, Pilate's instructor, sports nutritionist, fitness model and mother of three, has a deep-seated desire to help other women achieve their goal for a healthier body. Her website provides inspirational articles on nutrition, healthy cooking, fitness and motivation along with healthy tips, a fitness blog, Tools4her, Reviews4Her and appetizing recipes that are great for any meal.

Although Fitness4Her believes that health and fitness should be celebrated throughout the year, May is an excellent month to get started. With the weather warming up, taking long walks or bike rides with family and friends are excellent exercises that provide both mental and physical benefits. Anyone interested in joining this effort for women's health and fitness can make a pledge for health at Fitness4Her.com.

###

Read the full story at http://www.prweb.com/releases/womens_fitness/womens_health/prweb3980544.htm.


'/>"/>
Source: PRWeb
Copyright©2010 Vocus, Inc.
All rights reserved  

Related medicine news :

1. Luckey & Mullins Joins with Other National Construction Defect Law Firms to Form Chinese Drywall Legal Network
2. The Chicago Office of McDonald Hopkins Continues to Expand: Healthcare Attorney, Charles F. MacKelvie, Joins the Firms National Healthcare and Healthcare Restructuring Practice Groups
3. Mary Kay Thalken Joins StatCom as Enterprise VP, Western Region
4. CallSource joins Starkey Hearing Foundation to Tackle Children's Hearing Loss in Super Bowl Mission
5. Robert Naticchia Joins CONNEXION Healthcare as Executive Vice President, Client Services
6. Industry Advisor Joins OrthoAccel Technologies, Inc.
7. Worlds #1 Health Brand for Kids Joins Forces With Worlds #1 In-School Childrens Theatre
8. Oncology Industry Veteran, Joe Baffone, Joins onPoint Oncology, LLC.
9. U.S. Department of Justice Alleges Johnson & Johnson Paid Kickbacks to Steer Nursing Home Prescriptions: Joins Chicago Pharmacist's Whistleblower Case
10. Anne Marie Braham Joins The McGarity Group as Associate Attorney
11. Former Chief Medical Officer of Joint Commission International Joins Satori World Medical's Medical Quality Advisory Board
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Fitness4Her Joins National Effort To Encourage Women To Make The Pledge For Health 
(Date:5/24/2017)... Soquel, California (PRWEB) , ... May 24, 2017 , ... If you are thinking of ... you are interested in business architecture, October is the perfect time to visit. , Business ... as an à la carte offering for individuals, as a 4-½ day package for individuals, ...
(Date:5/24/2017)... (PRWEB) , ... May 24, 2017 , ... ... most prominent for-profit and nonprofit hospitals and health systems in the nation and ... around their institutions, led professional organizations and been instrumental in developing successful hospital ...
(Date:5/24/2017)... , ... May 24, 2017 , ... ... fluoride (PVDF) based sleep diagnostics sensors, announced today it had completed the first ... of a mix of domestic and rest of world (ROW) authorized dealers specializing ...
(Date:5/23/2017)... (PRWEB) , ... May 23, 2017 , ... Allegheny ... to open The Alexis Joy D’Achille Center for Women’s Behavioral Health at West ... available in western Pennsylvania for women suffering from pregnancy-related depression. Construction of the ...
(Date:5/23/2017)... ... May 23, 2017 , ... New England Journal Of ... Worthy of a Policy Response”, -The Rory Staunton Foundation Calls on Health & Human ... the Prevention of Sepsis ( http://www.rorystauntonfoundation.org ) today reported on a new study released ...
Breaking Medicine News(10 mins):
(Date:5/4/2017)... 2017  A recent study published in the ... light as a means of disinfection anesthesia workstations ... bioburden on anesthesia workstations. In the study, UVC ... medical equipment surfaces contaminated with three (3) organisms ... study further validates the body of literature supporting ...
(Date:5/4/2017)... SAN DIEGO , May 4, 2017  The ... Clinical and Scientific Meeting— OBP Medical , a leading ... announced the launch of a new extra-small size and ... ER-SPEC vaginal specula. Already available in small, ... sizes makes OBP Medical,s line of single-use lighted specula ...
(Date:5/4/2017)...  A new tight-tolerance microextrusion medical tubing product ... is being launched by Natvar, a Tekni-Plex company. ... recent years to service a wide variety of ... expensive materials such as glass and fluoropolymers have ... their ability to consistently hold tolerances. This is ...
Breaking Medicine Technology: