Navigation Links
Fitness4Her Joins National Effort To Encourage Women To Make The Pledge For Health
Date:5/10/2010

With a focus on women’s fitness and health, Fitness4Her is participating with companies nationwide to support National Women’s Health Week by asking women to make their pledge for health. National Women’s Health Week, May 9-15, encourages women to focus on their health and make it a top priority.

(PRWEB) May 10, 2010 -- Fitness4Her is showing support for National Women’s Health Week by asking women to make a pledge for health. Already, over 130,000 participants have pledged to make positive changes in women’s fitness, diet, safety and health. Each person can visit the website, Fitness4Her, then make a pledge and watch as their name pops up on an interactive map. Everyone is encouraged to share their personal struggles or victories and read the stories of real women who have taken the first step to improve their health and fitness in 2010.

May is National Physical Fitness and Sports Month, and May 9-15 is National Women’s Health Week. With the theme “It’s Your Time,” National Women’s Health Week encourages women to take time out of their busy lives to make their health a top priority. It also educates women about the steps they can take to improve their health and reduce their risk for many diseases. Those steps include eating nutritious foods, getting plenty of physical activity, visiting a healthcare professional to get important health screenings, paying attention to mental health, and making healthy choices, like not smoking.

“Health Pledges do not have to be formal or complicated,” explains Karen Ficarelli, creator of the Fitness4Her.com women’s fitness blog. “Simple pledges that focus on day-to-day changes can bring positive lifelong results and help to inspire others.”

With a passion for fitness, Ficarelli, a fitness author, multi certified personal trainer, Pilate's instructor, sports nutritionist, fitness model and mother of three, has a deep-seated desire to help other women achieve their goal for a healthier body. Her website provides inspirational articles on nutrition, healthy cooking, fitness and motivation along with healthy tips, a fitness blog, Tools4her, Reviews4Her and appetizing recipes that are great for any meal.

Although Fitness4Her believes that health and fitness should be celebrated throughout the year, May is an excellent month to get started. With the weather warming up, taking long walks or bike rides with family and friends are excellent exercises that provide both mental and physical benefits. Anyone interested in joining this effort for women's health and fitness can make a pledge for health at Fitness4Her.com.

###

Read the full story at http://www.prweb.com/releases/womens_fitness/womens_health/prweb3980544.htm.


'/>"/>
Source: PRWeb
Copyright©2010 Vocus, Inc.
All rights reserved  

Related medicine news :

1. Luckey & Mullins Joins with Other National Construction Defect Law Firms to Form Chinese Drywall Legal Network
2. The Chicago Office of McDonald Hopkins Continues to Expand: Healthcare Attorney, Charles F. MacKelvie, Joins the Firms National Healthcare and Healthcare Restructuring Practice Groups
3. Mary Kay Thalken Joins StatCom as Enterprise VP, Western Region
4. CallSource joins Starkey Hearing Foundation to Tackle Children's Hearing Loss in Super Bowl Mission
5. Robert Naticchia Joins CONNEXION Healthcare as Executive Vice President, Client Services
6. Industry Advisor Joins OrthoAccel Technologies, Inc.
7. Worlds #1 Health Brand for Kids Joins Forces With Worlds #1 In-School Childrens Theatre
8. Oncology Industry Veteran, Joe Baffone, Joins onPoint Oncology, LLC.
9. U.S. Department of Justice Alleges Johnson & Johnson Paid Kickbacks to Steer Nursing Home Prescriptions: Joins Chicago Pharmacist's Whistleblower Case
10. Anne Marie Braham Joins The McGarity Group as Associate Attorney
11. Former Chief Medical Officer of Joint Commission International Joins Satori World Medical's Medical Quality Advisory Board
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Fitness4Her Joins National Effort To Encourage Women To Make The Pledge For Health 
(Date:2/9/2016)... ... February 09, 2016 , ... METTLER TOLEDO has ... personnel have a basic understanding of the techniques they use so they can ... help them reduce waste and rework to create a leaner overall lab experience. ...
(Date:2/9/2016)... ... February 09, 2016 , ... Sir Grout, the ... is proud to announce that many of their franchises have received the Super ... hard surface restoration franchises received customer recognition through positive reviews and testimonials, as ...
(Date:2/8/2016)... ... February 08, 2016 , ... CURE Media Group , the nation’s leading ... Multiple Myeloma Heroes Awards event , which will annually honor individuals making heroic contributions ... MM. The MM Heroes Awards nomination process is officially open through February ...
(Date:2/8/2016)... ... February 08, 2016 , ... Stephanie Hebert Insurance ... beginning of a new charity campaign. As part of their ongoing community involvement ... In the belief that children deserve a voice, and in the spirit of ...
(Date:2/8/2016)... ... February 08, 2016 , ... If you are feeling that your ... are not alone. According to the Center for Disease Control and Prevention (CDC), 34.9% ... diabetes and certain types of cancer, some of the leading causes of preventable death. ...
Breaking Medicine News(10 mins):
(Date:2/9/2016)... , Feb. 9, 2016  Johnson & Johnson (NYSE: ... Markets Global Healthcare Conference on Tuesday, Feb. 23, at ... Dominic Caruso , Vice President, Finance & Chief Financial ... will represent the Company in a session scheduled at ... --> www.investor.jnj.com . --> This ...
(Date:2/9/2016)...  The Parenteral Drug Association, Inc. (PDA), the ... sterile drug products, today announced the publication of ... With link to Comparison Spreadsheet. The document ... FDA, the EU, the Pharmaceutical Inspection Convention/Scheme and ... --> PDA,s Global Sterile Task ...
(Date:2/8/2016)... 2016 Aesthetic Devices - Medical Devices Pipeline ... report, "Aesthetic Devices - Medical Devices Pipeline Assessment, 2015" ... stage. This report is prepared using ... by GlobalData,s team of industry experts. *Note: Certain ... based on the availability and relevance of data in ...
Breaking Medicine Technology: