Navigation Links
Fitness4Her Joins National Effort To Encourage Women To Make The Pledge For Health
Date:5/10/2010

With a focus on women’s fitness and health, Fitness4Her is participating with companies nationwide to support National Women’s Health Week by asking women to make their pledge for health. National Women’s Health Week, May 9-15, encourages women to focus on their health and make it a top priority.

(PRWEB) May 10, 2010 -- Fitness4Her is showing support for National Women’s Health Week by asking women to make a pledge for health. Already, over 130,000 participants have pledged to make positive changes in women’s fitness, diet, safety and health. Each person can visit the website, Fitness4Her, then make a pledge and watch as their name pops up on an interactive map. Everyone is encouraged to share their personal struggles or victories and read the stories of real women who have taken the first step to improve their health and fitness in 2010.

May is National Physical Fitness and Sports Month, and May 9-15 is National Women’s Health Week. With the theme “It’s Your Time,” National Women’s Health Week encourages women to take time out of their busy lives to make their health a top priority. It also educates women about the steps they can take to improve their health and reduce their risk for many diseases. Those steps include eating nutritious foods, getting plenty of physical activity, visiting a healthcare professional to get important health screenings, paying attention to mental health, and making healthy choices, like not smoking.

“Health Pledges do not have to be formal or complicated,” explains Karen Ficarelli, creator of the Fitness4Her.com women’s fitness blog. “Simple pledges that focus on day-to-day changes can bring positive lifelong results and help to inspire others.”

With a passion for fitness, Ficarelli, a fitness author, multi certified personal trainer, Pilate's instructor, sports nutritionist, fitness model and mother of three, has a deep-seated desire to help other women achieve their goal for a healthier body. Her website provides inspirational articles on nutrition, healthy cooking, fitness and motivation along with healthy tips, a fitness blog, Tools4her, Reviews4Her and appetizing recipes that are great for any meal.

Although Fitness4Her believes that health and fitness should be celebrated throughout the year, May is an excellent month to get started. With the weather warming up, taking long walks or bike rides with family and friends are excellent exercises that provide both mental and physical benefits. Anyone interested in joining this effort for women's health and fitness can make a pledge for health at Fitness4Her.com.

###

Read the full story at http://www.prweb.com/releases/womens_fitness/womens_health/prweb3980544.htm.


'/>"/>
Source: PRWeb
Copyright©2010 Vocus, Inc.
All rights reserved  

Related medicine news :

1. Luckey & Mullins Joins with Other National Construction Defect Law Firms to Form Chinese Drywall Legal Network
2. The Chicago Office of McDonald Hopkins Continues to Expand: Healthcare Attorney, Charles F. MacKelvie, Joins the Firms National Healthcare and Healthcare Restructuring Practice Groups
3. Mary Kay Thalken Joins StatCom as Enterprise VP, Western Region
4. CallSource joins Starkey Hearing Foundation to Tackle Children's Hearing Loss in Super Bowl Mission
5. Robert Naticchia Joins CONNEXION Healthcare as Executive Vice President, Client Services
6. Industry Advisor Joins OrthoAccel Technologies, Inc.
7. Worlds #1 Health Brand for Kids Joins Forces With Worlds #1 In-School Childrens Theatre
8. Oncology Industry Veteran, Joe Baffone, Joins onPoint Oncology, LLC.
9. U.S. Department of Justice Alleges Johnson & Johnson Paid Kickbacks to Steer Nursing Home Prescriptions: Joins Chicago Pharmacist's Whistleblower Case
10. Anne Marie Braham Joins The McGarity Group as Associate Attorney
11. Former Chief Medical Officer of Joint Commission International Joins Satori World Medical's Medical Quality Advisory Board
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Fitness4Her Joins National Effort To Encourage Women To Make The Pledge For Health 
(Date:6/26/2016)... ... June 26, 2016 , ... On June 10-11, 2016, A ... 2016 Cereal Festival and World’s Longest Breakfast Table in Battle Creek, MI, where the ... history as home to some of the world’s leading providers of cereal and other ...
(Date:6/26/2016)... Michigan (PRWEB) , ... June 26, 2016 , ... ... to fertility once they have been diagnosed with endometriosis. These women need a ... they also require a comprehensive approach that can help for preservation of fertility ...
(Date:6/25/2016)... ... 2016 , ... "With 30 hand-drawn hand gesture animations, FCPX users can easily ... of Pixel Film Studios. , ProHand Cartoon’s package transforms over 1,300 hand-drawn pictures ... . Simply select a ProHand generator and drag it above media or text in ...
(Date:6/25/2016)... ... ... On Friday, June 10, Van Mitchell, Secretary of the Maryland Department of Health and ... their exemplary accomplishments in worksite health promotion. , The Wellness at Work Awards took ... the BWI Marriott in Linthicum Heights. iHire was one of 42 businesses to receive ...
(Date:6/24/2016)... (PRWEB) , ... June 24, 2016 , ... June 19, ... the dangers associated with chronic pain and the benefits of holistic treatments, Serenity ... who are suffering with Sickle Cell Disease. , Sickle Cell Disease (SCD) is a ...
Breaking Medicine News(10 mins):
(Date:6/26/2016)... , June 27, 2016  VMS Rehab Systems, Inc. ... will take whatever measures required to build a strong ... which is currently listed on the OTC Markets-pink current ... Chairman and CEO, "We are seeing an anomaly in ... understand, not only by the Company, but shareholders and ...
(Date:6/24/2016)... 24, 2016  Collagen Matrix, Inc., ("Collagen Matrix") ... manufacturing of collagen and mineral based medical devices ... Bill Messer has joined the company ... leverage the growing portfolio of oral surgery, neurosurgery, ... Bill joins the Collagen Matrix executive team as ...
(Date:6/24/2016)... 24, 2016 ... the addition of the " Global Markets for ... This report focuses on ... updated review, including its applications in various applications. The ... which includes three main industries: pharmaceutical and biotechnology, food ...
Breaking Medicine Technology: