Navigation Links
Fitness4Her Joins National Effort To Encourage Women To Make The Pledge For Health
Date:5/10/2010

With a focus on women’s fitness and health, Fitness4Her is participating with companies nationwide to support National Women’s Health Week by asking women to make their pledge for health. National Women’s Health Week, May 9-15, encourages women to focus on their health and make it a top priority.

(PRWEB) May 10, 2010 -- Fitness4Her is showing support for National Women’s Health Week by asking women to make a pledge for health. Already, over 130,000 participants have pledged to make positive changes in women’s fitness, diet, safety and health. Each person can visit the website, Fitness4Her, then make a pledge and watch as their name pops up on an interactive map. Everyone is encouraged to share their personal struggles or victories and read the stories of real women who have taken the first step to improve their health and fitness in 2010.

May is National Physical Fitness and Sports Month, and May 9-15 is National Women’s Health Week. With the theme “It’s Your Time,” National Women’s Health Week encourages women to take time out of their busy lives to make their health a top priority. It also educates women about the steps they can take to improve their health and reduce their risk for many diseases. Those steps include eating nutritious foods, getting plenty of physical activity, visiting a healthcare professional to get important health screenings, paying attention to mental health, and making healthy choices, like not smoking.

“Health Pledges do not have to be formal or complicated,” explains Karen Ficarelli, creator of the Fitness4Her.com women’s fitness blog. “Simple pledges that focus on day-to-day changes can bring positive lifelong results and help to inspire others.”

With a passion for fitness, Ficarelli, a fitness author, multi certified personal trainer, Pilate's instructor, sports nutritionist, fitness model and mother of three, has a deep-seated desire to help other women achieve their goal for a healthier body. Her website provides inspirational articles on nutrition, healthy cooking, fitness and motivation along with healthy tips, a fitness blog, Tools4her, Reviews4Her and appetizing recipes that are great for any meal.

Although Fitness4Her believes that health and fitness should be celebrated throughout the year, May is an excellent month to get started. With the weather warming up, taking long walks or bike rides with family and friends are excellent exercises that provide both mental and physical benefits. Anyone interested in joining this effort for women's health and fitness can make a pledge for health at Fitness4Her.com.

###

Read the full story at http://www.prweb.com/releases/womens_fitness/womens_health/prweb3980544.htm.


'/>"/>
Source: PRWeb
Copyright©2010 Vocus, Inc.
All rights reserved  

Related medicine news :

1. Luckey & Mullins Joins with Other National Construction Defect Law Firms to Form Chinese Drywall Legal Network
2. The Chicago Office of McDonald Hopkins Continues to Expand: Healthcare Attorney, Charles F. MacKelvie, Joins the Firms National Healthcare and Healthcare Restructuring Practice Groups
3. Mary Kay Thalken Joins StatCom as Enterprise VP, Western Region
4. CallSource joins Starkey Hearing Foundation to Tackle Children's Hearing Loss in Super Bowl Mission
5. Robert Naticchia Joins CONNEXION Healthcare as Executive Vice President, Client Services
6. Industry Advisor Joins OrthoAccel Technologies, Inc.
7. Worlds #1 Health Brand for Kids Joins Forces With Worlds #1 In-School Childrens Theatre
8. Oncology Industry Veteran, Joe Baffone, Joins onPoint Oncology, LLC.
9. U.S. Department of Justice Alleges Johnson & Johnson Paid Kickbacks to Steer Nursing Home Prescriptions: Joins Chicago Pharmacist's Whistleblower Case
10. Anne Marie Braham Joins The McGarity Group as Associate Attorney
11. Former Chief Medical Officer of Joint Commission International Joins Satori World Medical's Medical Quality Advisory Board
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Fitness4Her Joins National Effort To Encourage Women To Make The Pledge For Health 
(Date:10/13/2017)... ... October 13, 2017 , ... Many families have long-term insurance that covers ... companies have a waiver for care if the client has a cognitive impairment diagnosis. ... pays for care, is often waived, so the benefits from their insurance start immediately,” ...
(Date:10/13/2017)... ... ... Talented host, actor Rob Lowe, is introducing a segment ... of "Success Files," which is an award-winning educational program broadcasted on PBS Member ... with passion and integrity. , Sciatica occurs when the sciatic nerve in the ...
(Date:10/12/2017)... ... 12, 2017 , ... CitiDent and San Francisco dentists, Dr. ... Oventus O2Vent technology. As many as 18 million Americans are estimated to suffer ... Oral appliances can offer significant relief to about 75 percent of people with ...
(Date:10/12/2017)... ... October 12, 2017 , ... ... leader in post-acute health care, have expanded their existing home health joint venture ... , AccentCare has been operating a joint venture home health company with Asante, ...
(Date:10/12/2017)... FL (PRWEB) , ... October 12, 2017 , ... On ... holding a treadmill relay – Miles by Moonlight to raise money for the American ... $300 or more. , Teams will work together to keep their treadmills moving ...
Breaking Medicine News(10 mins):
(Date:10/11/2017)...  True Health, a leader in integrated diagnostics ... National Breast Cancer Awareness month to educate doctors ... Research recently published in ... than 10 million American women are at significant ... BRCA2 and have not had testing. These mutations can ...
(Date:10/5/2017)... Oct. 5, 2017  In response to the ... and Maxillofacial Surgeons (AAOMS) released prescribing recommendations that ... be used as a first-line therapy to manage ... Recognizing the value and ... Paper "Opioid Prescribing: Acute and Postoperative Pain Management" ...
(Date:10/2/2017)...  Eli Lilly and Company (NYSE: LLY ... quarter of 2017 on Tuesday, October 24, 2017. Lilly ... with the investment community and media to further detail ... will begin at 9 a.m. Eastern time. Investors, media ... of the conference call through a link that will ...
Breaking Medicine Technology: