Navigation Links
Fitness on the Go's Rewards Program Helps Clients Reach Their Goals
Date:7/31/2014

Toronto, Ontario (PRWEB) July 31, 2014

Setting goals for a fitness program is very important, and is commonly seen on blogs on successful tips to weight loss. Fitness on the Go has been helping customers reach their fitness goals for over 8 years, and has worked with 6000 customers on an individual basis throughout Canada with their personal trainers. “We have had the chance to monitor why customers start exercising with a personal trainer, why they stop exercising, how long they stick to their program, whether or not they have a goal when they begin, and if they reach it. We have found interesting data which helped us create our rewards program,” states Dan Mezheritsky, president of Fitness on the Go.

Fitness on the Go introduced a points system for each session the client has with their personal trainer, plus they earn more points by completing their homework. “It is the small victories that people need to celebrate to achieve their fitness goals,” Mezheritsky states. “Otherwise your goal can get very daunting and seem unattainable, which usually results in quitting your program. These small rewards that the clients earn by completing their homework actually provides positive reassurance, accomplishment and happiness to the individual.” The part of the brain that contributes to positive emotions is the amygdala and is the centre for processing positive reward, so it is true that each time a client earns rewards, it does create a positive, happy emotion.

Fitness on the Go has been able to notice a significant increase on the number of clients who reached their goals in a defined time period. They have noticed almost a 15% increase in clients reaching their fitness goals since the addition of the rewards points system over the las
'/>"/>

Source: PRWeb
Copyright©2014 Vocus, Inc.
All rights reserved

Page: 1 2

Related medicine news :

1. Fitness in Middle Age Lowers Medical Costs Later: Study
2. Fitness Fights High Blood Pressure, Even With Family History
3. Fitness May Boost Survival for Women With Breast Cancer
4. Business Travel Harmful to Health: Medical & Personal Fitness Experts Announce "Exercise is Solution to Many Travel Ailments"
5. Resistance Band Training Expert Dave Schmitz in Canton, CT for Live Youth Fitness Event Today
6. Meeting of Top Youth Fitness Professionals Wraps Up in Canton, CT
7. Hot Fitness Trends for Summer of 2012
8. CoreFitnessByJana Celebrates 4th Annual National Employee Wellness Month & Corporate Committment to Fitness
9. Fitness 4 Home Online Introduces the Saber Strength Adjustable Weight Systems
10. 2012 IDEA World Fitness Convention™: Zensah® to Exhibit Compression Apparel for Fitness Activities
11. Preschool TV Habits Linked to 4th-Grade Waist Size, Fitness
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:5/2/2015)... TX (PRWEB) May 02, 2015 ... skin laxity issues of the face, neck and ... new concept with real potential for the success ... by the ThermiHealth Clinical Advisory Council, ThermiGyn’s Women’s ... FACOG, FACS, ACGE, concluded that ThermiGyn’s temperature controlled ...
(Date:5/2/2015)... the success that Veatch Dental Consulting has had over the ... Alex Shields to the team. With Neida and Alex on ... experience working with dentists to ensure their success. , Neida ... She was certified as dental assistant from Texas State ... showing the importance of oral hygiene to patients, Neida was ...
(Date:5/1/2015)... Islands, BWI (PRWEB) May 02, 2015 ... It is http://www.thevenetiangracebay.com , and it is ... incorporates the stunning white and attractive turquoise hues of ... of Google, sixty seven percent of leisure travelers used ... showed that smartphones were used in the planning and ...
(Date:5/1/2015)... May 01, 2015 Jusuru International has ... the successful repositioning of its flagship nutritional supplement, Liquid ... with a new name, new logo, new packaging, new ... Awards are designed to identify and promote programs that ... , “DSA congratulates Jusuru International for their outstanding ...
(Date:5/1/2015)... The Workgroup for Electronic Data ... the use of health IT to create efficiencies in ... to the United States Government Accountability Office (GAO) for ... in Medicare. The report, “ Potential Uses of Electronically ... to the public on Apr. 24, 2015 and examines ...
Breaking Medicine News(10 mins):Health News:Study Demonstrates Efficacy of Temperature Controlled Radiofrequency for Vulvovaginal Laxity 2Health News:Study Demonstrates Efficacy of Temperature Controlled Radiofrequency for Vulvovaginal Laxity 3Health News:Veatch Dental Consulting Services Welcomes New Team Members 2Health News:Turks and Caicos Resort, The Venetian on Grace Bay, Launches New Web Presence 2Health News:Jusuru International Receives 2015 DSA Ethos Award 2Health News:Jusuru International Receives 2015 DSA Ethos Award 3Health News:Jusuru International Receives 2015 DSA Ethos Award 4Health News:Jusuru International Receives 2015 DSA Ethos Award 5Health News:WEDI Contributes to Newly Released U.S. Government Accountability Office (GAO) Study on Potential Use of Electronically Readable Medicare Cards 2Health News:WEDI Contributes to Newly Released U.S. Government Accountability Office (GAO) Study on Potential Use of Electronically Readable Medicare Cards 3
... out the best place to live by eavesdropping on ... birds a communication and behavioral trait so strong ... in places they otherwise would have avoided. , This ... had previously been understood, researchers say, and that these ...
... Ill., June 18 Custom print and ... a division,of MediMedia USA, has announced a ... clients the industry-leading, innovative online behavior,change programs ... health information and,engagement solutions., HealthMedia,s online ...
... Fla., June 18 eDiets.com,Inc. (Nasdaq: DIET ... diet,fitness and healthy lifestyle solutions to everyone, has ... effective immediately.,Bringing over 8 years of senior business ... CIO and VP of IT at Sheridan Healthcare ...
... (Pink Sheets: CGCP), a leading developer of ... upcoming scientific,presentation that describes the use of ... (PRP)., The presentation titled "Intramyocardial Injection ... Revascularization" will,be presented by Kurt E. Wehberg, ...
... in the event of a disease pandemic and will be forced ... of sick and dying. In order to protect themselves and allow ... be fully prepared by getting available vaccines now. , But how ... at a time when no threat is imminent, and they are ...
... The American Medical,Association (AMA) announced today the re-election ... surgeon, to his second consecutive,term as vice speaker ... position, Dr.,Gurman will assist in presiding over the ... "I look forward to continuing to encourage physicians ...
Cached Medicine News:Health News:Birds communicate reproductive success in song 2Health News:Birds communicate reproductive success in song 3Health News:StayWell Custom Communications Announces Strategic Alliance With HealthMedia 2Health News:StayWell Custom Communications Announces Strategic Alliance With HealthMedia 3Health News:eDiets.com(R) Appoints New Chief Information Officer Laura Klein 2Health News:eDiets.com(R) Appoints New Chief Information Officer Laura Klein 3Health News:Cardiogenesis Announces Preliminary Results Combining TMR + Platelet Rich Plasma (PRP) 2Health News:Cardiogenesis Announces Preliminary Results Combining TMR + Platelet Rich Plasma (PRP) 3Health News:Cardiogenesis Announces Preliminary Results Combining TMR + Platelet Rich Plasma (PRP) 4Health News:Effective health messages may yield vaccine compliance among ER workers 2
(Date:5/1/2015)... N.Y. , May 1, 2015  Misonix, ... device company that designs, manufactures and markets innovative ... neurosurgery, wound debridement, cosmetic surgery, laparoscopic surgery and ... report financial results for the third quarter fiscal ... Company has scheduled a conference call that same ...
(Date:4/30/2015)... -- Abaxis, Inc. (NasdaqGS: ABAX ), a medical ... financial results for the fourth quarter and fiscal year ... fiscal 2015 overview: , Revenues from continuing operations ... over last year,s comparable quarter, and $202.6 million for ... of $0.50 for the fourth quarter, up 194% over ...
(Date:4/30/2015)...  Thoratec Corporation (NASDAQ: THOR ), a world ... and restore failing hearts, said today it will participate ... Conference on Thursday, May 14. D. ... provide an update on the company, beginning at 10:40 ... The presentation will be available through the ...
Breaking Medicine Technology:Misonix, Inc. To Report Third Quarter Fiscal Year 2015 Financial Results On Thursday, May 7, 2015 2Abaxis Reports Financial Performance for the Fourth Quarter and Fiscal 2015 and Declares a 10% Increase in Quarterly Cash Dividend 2Abaxis Reports Financial Performance for the Fourth Quarter and Fiscal 2015 and Declares a 10% Increase in Quarterly Cash Dividend 3Abaxis Reports Financial Performance for the Fourth Quarter and Fiscal 2015 and Declares a 10% Increase in Quarterly Cash Dividend 4Abaxis Reports Financial Performance for the Fourth Quarter and Fiscal 2015 and Declares a 10% Increase in Quarterly Cash Dividend 5Abaxis Reports Financial Performance for the Fourth Quarter and Fiscal 2015 and Declares a 10% Increase in Quarterly Cash Dividend 6Abaxis Reports Financial Performance for the Fourth Quarter and Fiscal 2015 and Declares a 10% Increase in Quarterly Cash Dividend 7Abaxis Reports Financial Performance for the Fourth Quarter and Fiscal 2015 and Declares a 10% Increase in Quarterly Cash Dividend 8Abaxis Reports Financial Performance for the Fourth Quarter and Fiscal 2015 and Declares a 10% Increase in Quarterly Cash Dividend 9Abaxis Reports Financial Performance for the Fourth Quarter and Fiscal 2015 and Declares a 10% Increase in Quarterly Cash Dividend 10Abaxis Reports Financial Performance for the Fourth Quarter and Fiscal 2015 and Declares a 10% Increase in Quarterly Cash Dividend 11Abaxis Reports Financial Performance for the Fourth Quarter and Fiscal 2015 and Declares a 10% Increase in Quarterly Cash Dividend 12Abaxis Reports Financial Performance for the Fourth Quarter and Fiscal 2015 and Declares a 10% Increase in Quarterly Cash Dividend 13Abaxis Reports Financial Performance for the Fourth Quarter and Fiscal 2015 and Declares a 10% Increase in Quarterly Cash Dividend 14Abaxis Reports Financial Performance for the Fourth Quarter and Fiscal 2015 and Declares a 10% Increase in Quarterly Cash Dividend 15Abaxis Reports Financial Performance for the Fourth Quarter and Fiscal 2015 and Declares a 10% Increase in Quarterly Cash Dividend 16Abaxis Reports Financial Performance for the Fourth Quarter and Fiscal 2015 and Declares a 10% Increase in Quarterly Cash Dividend 17Abaxis Reports Financial Performance for the Fourth Quarter and Fiscal 2015 and Declares a 10% Increase in Quarterly Cash Dividend 18Abaxis Reports Financial Performance for the Fourth Quarter and Fiscal 2015 and Declares a 10% Increase in Quarterly Cash Dividend 19Abaxis Reports Financial Performance for the Fourth Quarter and Fiscal 2015 and Declares a 10% Increase in Quarterly Cash Dividend 20Abaxis Reports Financial Performance for the Fourth Quarter and Fiscal 2015 and Declares a 10% Increase in Quarterly Cash Dividend 21Abaxis Reports Financial Performance for the Fourth Quarter and Fiscal 2015 and Declares a 10% Increase in Quarterly Cash Dividend 22Abaxis Reports Financial Performance for the Fourth Quarter and Fiscal 2015 and Declares a 10% Increase in Quarterly Cash Dividend 23Abaxis Reports Financial Performance for the Fourth Quarter and Fiscal 2015 and Declares a 10% Increase in Quarterly Cash Dividend 24Thoratec Presentation At Bank Of America Merrill Lynch Healthcare Conference To Be Webcast 2
... 2011 SmallCapVoice.com, Inc. announced today that ... Holding, Inc. (OTCQB: MDHI), manufacturer of the ... that allows the users to speak and ... available. The interview can be heard at ...
... Sept. 21, 2011 Arena Pharmaceuticals, Inc. (NASDAQ: ... scheduled to present at the Sixth Annual JMP Securities Healthcare ... Time (6:30 a.m. Pacific Time) at The St. Regis New ... and Chief Executive Officer, is scheduled to provide a corporate ...
Cached Medicine Technology:A New Audio Interview with Medical Alarm Concepts Holdings, Inc., CEO, Howard Teicher, is now at SmallCapVoice.com 2Arena Pharmaceuticals to Present at the Sixth Annual JMP Securities Healthcare Conference 2Arena Pharmaceuticals to Present at the Sixth Annual JMP Securities Healthcare Conference 3
... The NIDEK YC-1800 is an ... laser delivery and output technologies, improved ... offset and compact design with versatility ... YC-1800 replaces the YC-1600 and adds ...
... epTIPS Filter have an integrated ... without "self-sealing" additives. This filter provides ... by aerosols, and it does not ... incorrect pipetting. Samples can then be ...
Lightweight PVC housing for easy transport, integrated handle. Easy lamp exchange....
... • V-shaped bottom allows easy ... lips facilitate pour-out ,• Nesting ring ... Solution Basin designed for 4, 8, and ... V-shaped bottom permits withdrawal of practically all ...
Medicine Products: