Navigation Links
Fitness on the Go's Rewards Program Helps Clients Reach Their Goals
Date:7/31/2014

Toronto, Ontario (PRWEB) July 31, 2014

Setting goals for a fitness program is very important, and is commonly seen on blogs on successful tips to weight loss. Fitness on the Go has been helping customers reach their fitness goals for over 8 years, and has worked with 6000 customers on an individual basis throughout Canada with their personal trainers. “We have had the chance to monitor why customers start exercising with a personal trainer, why they stop exercising, how long they stick to their program, whether or not they have a goal when they begin, and if they reach it. We have found interesting data which helped us create our rewards program,” states Dan Mezheritsky, president of Fitness on the Go.

Fitness on the Go introduced a points system for each session the client has with their personal trainer, plus they earn more points by completing their homework. “It is the small victories that people need to celebrate to achieve their fitness goals,” Mezheritsky states. “Otherwise your goal can get very daunting and seem unattainable, which usually results in quitting your program. These small rewards that the clients earn by completing their homework actually provides positive reassurance, accomplishment and happiness to the individual.” The part of the brain that contributes to positive emotions is the amygdala and is the centre for processing positive reward, so it is true that each time a client earns rewards, it does create a positive, happy emotion.

Fitness on the Go has been able to notice a significant increase on the number of clients who reached their goals in a defined time period. They have noticed almost a 15% increase in clients reaching their fitness goals since the addition of the rewards points system over the las
'/>"/>

Source: PRWeb
Copyright©2014 Vocus, Inc.
All rights reserved

Page: 1 2

Related medicine news :

1. Fitness in Middle Age Lowers Medical Costs Later: Study
2. Fitness Fights High Blood Pressure, Even With Family History
3. Fitness May Boost Survival for Women With Breast Cancer
4. Business Travel Harmful to Health: Medical & Personal Fitness Experts Announce "Exercise is Solution to Many Travel Ailments"
5. Resistance Band Training Expert Dave Schmitz in Canton, CT for Live Youth Fitness Event Today
6. Meeting of Top Youth Fitness Professionals Wraps Up in Canton, CT
7. Hot Fitness Trends for Summer of 2012
8. CoreFitnessByJana Celebrates 4th Annual National Employee Wellness Month & Corporate Committment to Fitness
9. Fitness 4 Home Online Introduces the Saber Strength Adjustable Weight Systems
10. 2012 IDEA World Fitness Convention™: Zensah® to Exhibit Compression Apparel for Fitness Activities
11. Preschool TV Habits Linked to 4th-Grade Waist Size, Fitness
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:9/3/2015)... ... , ... “Love in Tokyo” an independent romantic comedy film by Michael Solton ... and will be released on DVD early next year, by Maverick Entertainment. The film ... and singer/songwriter, and Jason London, lead from “Dazed and Confused.” , “Love in ...
(Date:9/3/2015)... ... 03, 2015 , ... The new In-Office whitening kit from ... The Clinicians Report is a leading information source to the dental industry. Product ... Whiter Image's In-Office whitening kits were favorably validated for use in the dental ...
(Date:9/3/2015)... ... September 03, 2015 , ... About 220,800 new cases of prostate cancer are reported each ... be diagnosed with prostate cancer during their lifetime. While only one man in 10,000 will ... men by age 65, according to the American Cancer Society. , ...
(Date:9/3/2015)... MA (PRWEB) , ... September 03, 2015 , ... ... today announced that Bob Anders and Kelley Chapman will be joining the company’s ... , Anders has over 30 years’ experience in healthcare product and ...
(Date:9/3/2015)... ... ... Fashion designer Kim (29 years old, Honolulu, HI) designed her own successful ... ABC series “Extreme Weight Loss” Season 5 . Standing just 5’1” and weighing ... the motivation to transform when she designed a drop-dead-gorgeous dress and vowed she would ...
Breaking Medicine News(10 mins):Health News:The Romantic Comedy Film "Love in Tokyo" Has Been Released on ITunes, Google Play, and Amazon 2Health News:Whiter Image Products Get Positive Rating From The Clinicians Report 2Health News:Noted Santa Rosa Urologist Dr. Michael Lazar Provides Insights on Prostate Cancer Treatments in Recognition of Prostate Cancer Awareness Month 2Health News:Noted Santa Rosa Urologist Dr. Michael Lazar Provides Insights on Prostate Cancer Treatments in Recognition of Prostate Cancer Awareness Month 3Health News:Leading Post-Acute EMR Provider HealthWyse Names Bob Anders as VP Product and Kelley Chapman VP Engineering 2Health News:Leading Post-Acute EMR Provider HealthWyse Names Bob Anders as VP Product and Kelley Chapman VP Engineering 3Health News:New “Extreme Weight Loss” Video Blog from the CU Anschutz Health and Wellness Center: Kim Begins with the End in Mind and Designs a Fashionable Future 2Health News:New “Extreme Weight Loss” Video Blog from the CU Anschutz Health and Wellness Center: Kim Begins with the End in Mind and Designs a Fashionable Future 3
... team looking for a cure for Duchenne Muscular Dystrophy, an ... findings// recently. ,The Stem cell Studies done by ... those who suffer from the disease. ,Duchenne muscular ... that results in muscle wasting which usually begins in ...
... of a communiqué from Britain about a novel type of ... Britain’s research farm, New Zealand authorities// have requested exact details ... has detected the disease, which is technically called ‘scrapie’ that ... disease. ,Barry O'Neill, the man at the helm ...
... directions for mandatory HIV/ AIDS testing before taking up ... asked the Maharashtra government to consider framing a policy ... PIL filed by an NGO, Maharashtra Law Graduate Association., ... that the National AIDS Prevention and Control Policy of ...
... adopted a new policy it hopes will inspire Australians to ... of life, AMA President, Dr Mukesh Haikerwal,// said today. ... country, with a robust culture of physical activity and the ... trend is blotting our image as a fit and healthy ...
... the NGO, Madras Round Table 1, in an altruistic ... diseases. The novel// partnership has been named ‘Save A ... one child per day’ they aim to give underprivileged ... SACH aims to assist early diagnosis and availability of ...
... may have COPD (Chronic Obstructive Pulmonary Disease), a serious ... general term used for a number of respiratory conditions, ... be the main cause. Early symptoms of COPD include ... during exercise or exertion. ,The Global Initiative ...
Cached Medicine News:Health News:Advance Australia Active – AM 2
(Date:9/2/2015)... Advanced Wound Dressings - SA Analysis ... have steadily replaced traditional bandages and gauze materials ... indications, such as trauma wounds, burns, and chronic ... protection become increasingly critical in wound healing, advanced ... This report focuses on nine market categories ...
(Date:9/2/2015)... 2015 About Duchenne muscular dystrophy ... generally affects the male population. It is characterized ... is caused due to mutations in the dystrophin ... of dystrophin (a protein essential for maintaining healthy ... weakens muscle function, causes loss of ambulation, harms ...
(Date:9/2/2015)... 2015   About ELISA test ELISA ... that is used for measuring the concentration of analytes ... uses various types of enzymes such as carbonic anhydrase, ... detected by photometry or fluorometry. ELISA is used as ... diseases such as HIV, pernicious anemia, rotavirus, Rocky Mountain ...
Breaking Medicine Technology:Advanced Wound Dressings - SA Analysis and Market Forecasts 2Global Duchenne Muscular Dystrophy Drugs Market 2015-2019 2Global Duchenne Muscular Dystrophy Drugs Market 2015-2019 3Global Enzyme-Linked Immunosorbent Assay (Elisa) Testing Market 2015-2019 2Global Enzyme-Linked Immunosorbent Assay (Elisa) Testing Market 2015-2019 3
... Inc. (Hologic or the Company) (Nasdaq: HOLX ), ... medical imaging systems and surgical products dedicated to serving the ... first fiscal quarter ended December 25, 2010. ... million. Net income was $10.9 million, or $0.04 per ...
... Jan. 31, 2011 ImpactRx, a pioneer in ... behavior of physicians, completed its annual review of ... oncology offices.  The results have just been published ... Review. ImpactRx,s mobile pharmaceutical market research ...
Cached Medicine Technology:Hologic Announces First Quarter Fiscal 2011 Operating Results 2Hologic Announces First Quarter Fiscal 2011 Operating Results 3Hologic Announces First Quarter Fiscal 2011 Operating Results 4Hologic Announces First Quarter Fiscal 2011 Operating Results 5Hologic Announces First Quarter Fiscal 2011 Operating Results 6Hologic Announces First Quarter Fiscal 2011 Operating Results 7Hologic Announces First Quarter Fiscal 2011 Operating Results 8Hologic Announces First Quarter Fiscal 2011 Operating Results 9Hologic Announces First Quarter Fiscal 2011 Operating Results 10Hologic Announces First Quarter Fiscal 2011 Operating Results 11Hologic Announces First Quarter Fiscal 2011 Operating Results 12Hologic Announces First Quarter Fiscal 2011 Operating Results 13Hologic Announces First Quarter Fiscal 2011 Operating Results 14Hologic Announces First Quarter Fiscal 2011 Operating Results 15ImpactRx Releases 2010 Oncology Promotion Report 2
... ARUP Laboratories is a national reference ... laboratory research and development. ARUP offers an ... unique medical tests in clinical and anatomic ... ARUP Laboratories' clients include more than half ...
... ARUP Laboratories is a national reference laboratory ... research and development. ARUP offers an extensive ... medical tests in clinical and anatomic pathology. ... Laboratories' clients include more than half of ...
... a national reference laboratory and a worldwide ... ARUP offers an extensive test menu of ... clinical and anatomic pathology. Owned by the ... more than half of the nation's university ...
... Laboratories is a national reference laboratory and ... and development. ARUP offers an extensive test ... tests in clinical and anatomic pathology. Owned ... clients include more than half of the ...
Medicine Products: