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Fitness Trainer Motivates Clients with Weight Loss to Help Raise Money for Animal Shelter
Date:12/16/2009

BOCA RATON, Fla., Dec. 16 /PRNewswire/ -- Dale Buchanan, owner of Supreme Ultimate Fitness in Boca Raton, FL, has decided to have a weight loss contest for his students in the new year. The difference with this contest is that the students are not competing for their own prize or against each other. They will be losing weight to raise money for the Tri County Humane Society in Boca Raton, FL.

"For every pound each student of mine loses between January 4 and February 28, 2010 I will donate $10 to the Tri County Humane Society," explains Dale. "I recently saw on the news how bad it was at the shelter and they are at full capacity. Last week a Facebook friend announced that she was going to a housewarming party and guests were bringing donations for the animal shelter in Los Angeles. I immediately thought, 'what a great idea.'"

Dale uses unique methods to get his students in top shape with the main focus on Kettlebell Instruction and Training. Kettlebells have been around for centuries in Russia and just recently have been getting some attention in America. Students only need to come to class 3 times a week for 45 minutes and the workouts are very intense after they learn the basic exercises such as the swing, squat, clean and press, Turkish Get Up, and snatch.

Dale, who is a certified Kettlebell trainer from 3 different international organizations and uses them for his personal fitness routine, says, "Kettlebell training can produce fast results. It's extremely important th
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SOURCE Supreme Ultimate Fitness
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