Size 2 for Life authors advise that Summertime can be the best time to shed those unwanted pounds.
Newport Beach, Calif. (PRWEB) July 16, 2009 -- Fitness expert Ashley Marriott and Marc L. Paulsen, MD want women to know that Summertime is the time when a women's body is actually working in concert with them to lose weight - versus in the fall and winter when the body is sending out messages to pack it on.
Women, they say, who get discouraged because they didn't meet their goals by their start-of-Summer deadline may be selling themselves short. Summertime is the time when the body's hormones are actively motivating their bodies to get more active, increase their metabolism and burn that excess fat. So, weight loss during this period can actually be far easier.
The authors advise:
The authors have appeared as guests on ABC, NBC, CBS, FOX and the CW networks and been reviewed in newspapers and magazines worldwide. Media review copies are available.
Size 2 for Life is available at Amazon, Borders, Barnes & Noble and retail outlets worldwide.
Price: $21.99 Pages: 222
Publisher: Stance Publications
Pub date: January 16, 2009
About the Authors
Ashley Marriott has been designing dance and fitness programs for more than 10 years. She is a featured spokeswoman, host and model on Exercise TV, FIT TV and numerous fitness DVDs. Ashley is certified by the National Academy of Sports Medicine and the Aerobics and Fitness Association of America.
Marc L. Paulsen, M.D. is a graduate of Stanford University Medical School and received his training at University of California, Irvine Medical Center. He is a member of the American Academy of Sports Medicine and a former Medical Director of the Exercise Science Lab at Orange Coast College in California.
*** Quotes and excerpts from this PR are authorized for republication by the media.***
# # #
Read the full story at http://www.prweb.com/releases/2009/07/prweb2645124.htm.
Copyright©2009 Vocus, Inc.
All rights reserved