Navigation Links
Fitness Expert and Trainer Basheerah Ahmad Kicks-off the New Year with The 4,3,2,1 Nutrition Plan
Date:1/16/2013

ith the stigma of “Living to eat”, The 4,3,2,1 Nutrition Plan redirects the focus to “Eating to live”. This system takes the guesswork out of healthy eating to help build confidence, to take control towards better living and ultimately, a healthy life.

To get started with your 4,3,2,1 Nutrition Plan program or to learn more about how to get healthy and stay healthy visit: http://www.basheerahahmad.com/4321-nutrition.html.

About Fitness Expert Basheerah Ahmad
Basheerah Ahmad, a Trainer for the People, is one of the fastest rising Fitness stars in the industry with a Master’s Degree in Exercise Science, and Organizational Development. She is also certified as a personal trainer, an aerobics instructor, and Fitness Nutrition Coach with numerous certifications in cardio kickboxing, circuit boxing and body sculpting. Her love for the arts and work with inner city youth earned her the title ‘Miss Black America’ in 1996. From 2003 to 2007, Ms. Ahmad danced with the successful and long-running American music group, The Isley Brothers. In 2007, Basheerah was featured training Superstar actress Vivica A. Fox on VH1’s Hollywood’s Hottest Bodies and is also a featured trainer on the Discovery Channel’s National Body Challenge. In 2011 to 2012, Basheerah has been featured on ‘Dr. Phil’ and has been featured five times as Fitness Expert on the popular medical TV show ‘The Doctors’. Presently, she can be viewed, for a third season, on the Lifestyle TV show, ‘America Now’. As an internationally published fitness writer, Basheerah has graced the covers of several magazines with articles appearing in Ultra Fit Magazine, Physique Magazine, Inside Fitness Magazine and Max Sports, and Fitness. In addition, Ms. Basheerah Ahmad is CEO for the ‘360 Transformation Camps’, established to bring expert health and fitness options to a “grass roots” level. For more inf
'/>"/>

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Page: 1 2 3

Related medicine news :

1. Fitness in Middle Age Lowers Medical Costs Later: Study
2. Fitness Fights High Blood Pressure, Even With Family History
3. Fitness May Boost Survival for Women With Breast Cancer
4. Business Travel Harmful to Health: Medical & Personal Fitness Experts Announce "Exercise is Solution to Many Travel Ailments"
5. Resistance Band Training Expert Dave Schmitz in Canton, CT for Live Youth Fitness Event Today
6. Meeting of Top Youth Fitness Professionals Wraps Up in Canton, CT
7. Hot Fitness Trends for Summer of 2012
8. CoreFitnessByJana Celebrates 4th Annual National Employee Wellness Month & Corporate Committment to Fitness
9. Fitness 4 Home Online Introduces the Saber Strength Adjustable Weight Systems
10. 2012 IDEA World Fitness Convention™: Zensah® to Exhibit Compression Apparel for Fitness Activities
11. Preschool TV Habits Linked to 4th-Grade Waist Size, Fitness
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:8/28/2014)... (PRWEB) August 28, 2014 After more ... Paul Vitenas is excited to announce the opening ... its kind in any city, Mirror Mirror Beauty Boutique ... , Situated on the corner of Richmond and Drexel ... architecture, luxurious amenities, and cutting-edge technology in a private, ...
(Date:8/28/2014)... THURSDAY, Aug. 28, 2014 (HealthDay News) -- Having greater ... your ability to see distant objects in hazy conditions, ... University of Georgia researchers simulated hazy conditions in order ... levels of yellow pigment (also called macular pigment) in ... of yellow pigment, which represents accumulations of the nutrients ...
(Date:8/28/2014)... 2014 The Foundation for Women’s ... in September by alerting women to the link between ... the symptoms of endometrial cancer. , Endometrial cancer ... most common cancer. More than 52,600 will learn of ... for women with weight management challenges to know the ...
(Date:8/28/2014)... Vitals, a recognized and trusted website for ... Cosmetic Laser Dermatology one of their Top 10 Doctors ... to share their doctor experiences and rate their doctors on ... follow-ups. The Vitals Top 10 Doctor recognition means that out ... one of the highest by patients. , “I’m honored to ...
(Date:8/28/2014)... August 28, 2014 Dr. Bryan McIntosh ... downloadable ebook guide to the tummy tuck cosmetic ... surgery, the procedure itself, and how to recover well ... candid explanations. Dr. McIntosh also discusses how to have ... ensure that the procedure is as successful as possible. ...
Breaking Medicine News(10 mins):Health News:Mirror Mirror Beauty Boutique to Welcome Its First Patients 2Health News:Eye Pigment May Help Vision in Hazy Conditions 2Health News:Foundation for Women's Cancer Alerts Women to Link Between Obesity and Endometrial Cancer 2Health News:Dr. Sabrina Fabi of Cosmetic Laser Dermatology Recognized as Vitals Top 10 Doctor 2Health News:The Ultimate Guide to the Tummy Tuck Surgery eBook is Released by Dr. Bryan McIntosh 2
... that mobile phones can serve as life-saving gadgets during ... or hospitals. The truth however is that it is ... elderly people who suffer from chronic diseases and other ... been launched, that provides users with the benefit of ...
... new study has found that Hypnotherapy can be used to ... heartburn.//, ,In a small study researchers randomly divided 28 ... first group received 12 sessions of hypnotherapy over 17 weeks ... a placebo or dummy medicine. , ,According to the ...
... India is a country that wakes up to new things and ... fast catching up.// Here doctors maintain there records in papers and ... just a job to document doctors’ patient records., ,In contrast, ... and maintained in the electronic format. ,MT industry in the US ...
... be serious accidents or injury due to some other cause ... such persons in the emergency room are the same.// However, ... varied and could possibly determine the life and death of ... a set of guidelines to treat severely injured patients so ...
... touted as the best and latest in cancer therapy ... Radiotherpahy Department.// ,It is combing of mapping ... results with fewer side effects. ,This becomes ... bringing together image-enhancing technology that builds 3D pictures of ...
... a Holyrood committee’s call for a public inquiry into the ... treatments has created ripples.// ,This was the result ... for limited efforts to track down patients infected with the ... by just one casting vote from convener Roseanna Cunningham. ...
Cached Medicine News:Health News:New User-Friendly Mobile Device Launched For At Risk People 2Health News:New User-Friendly Mobile Device Launched For At Risk People 3Health News:Rising in career top charts is Medical transcription 2Health News:Guidelines For Treating Severely Injured Patients On The Anvil 2
(Date:8/28/2014)... , Aug. 28, 2014 MGC Diagnostics Corporation ... a conference call to discuss its financial results for ... 2014. The call will be at 4:30 p.m. ET ... financial results for the third quarter of fiscal 2014 ... Participants can dial (877) 317-6789 or ...
(Date:8/28/2014)... SAN ANTONIO , Aug. 28, 2014 ... therapeutics for the treatment of cancer, announces the recent ... the journal Steroids . The recent ... below), reviews the evolution and development of GenSpera,s prodrug technology ... activity of thapsigargin (from the plant Thapsia garganica ...
(Date:8/28/2014)... 2014 Auxilium Pharmaceuticals, Inc. (NASDAQ: ... data from trials evaluating the use of collagenase clostridium histolyticum ... adult patients with a palpable cord will be presented at ... Society for Surgery of the Hand (ASSH) being held in ... ® (CCH) is a biologic approved in the U.S., ...
Breaking Medicine Technology:MGC Diagnostics Corporation to Report Third Quarter Fiscal 2014 Financial Results on Tuesday, September 9, 2014 2GenSpera Media Advisory; "Targeting thapsigargin towards tumors" Published in Steroids 2GenSpera Media Advisory; "Targeting thapsigargin towards tumors" Published in Steroids 3Auxilium Pharmaceuticals, Inc. To Present CCH Data For Concurrent Treatment Of Multiple Dupuytren's Cords At ASSH Annual Meeting 2Auxilium Pharmaceuticals, Inc. To Present CCH Data For Concurrent Treatment Of Multiple Dupuytren's Cords At ASSH Annual Meeting 3Auxilium Pharmaceuticals, Inc. To Present CCH Data For Concurrent Treatment Of Multiple Dupuytren's Cords At ASSH Annual Meeting 4Auxilium Pharmaceuticals, Inc. To Present CCH Data For Concurrent Treatment Of Multiple Dupuytren's Cords At ASSH Annual Meeting 5Auxilium Pharmaceuticals, Inc. To Present CCH Data For Concurrent Treatment Of Multiple Dupuytren's Cords At ASSH Annual Meeting 6
... Cognizant (NASDAQ: CTSH ), a ... outsourcing services, today announced a multi-year agreement with ... services to generate clinical study reports. ... statistical programming, statistical analysis, medical writing, and document ...
... 29, 2011  Buffalo Heart Group, LLP, 2011 :  Today ... of the AngelMed Guardian cardiac monitor and alert system. The ... to get to the emergency room during an impending heart ... state of New York, and is among the very first ...
Cached Medicine Technology:Cognizant to Deliver Comprehensive Biostatistics and Medical Reporting Services for AstraZeneca 2Cognizant to Deliver Comprehensive Biostatistics and Medical Reporting Services for AstraZeneca 3Buffalo Heart Group Investigates Early Heart Attack Detection Device Developed By Angel Medical Systems 2
... reference laboratory and a worldwide leader in ... an extensive test menu of highly complex ... anatomic pathology. Owned by the University of ... half of the nation's university teaching hospitals ...
... reference laboratory and a worldwide leader in ... an extensive test menu of highly complex ... anatomic pathology. Owned by the University of ... half of the nation's university teaching hospitals ...
... reference laboratory and a worldwide leader in ... an extensive test menu of highly complex ... anatomic pathology. Owned by the University of ... half of the nation's university teaching hospitals ...
... ARUP Laboratories is a national reference ... laboratory research and development. ARUP offers an ... unique medical tests in clinical and anatomic ... ARUP Laboratories' clients include more than half ...
Medicine Products: