Navigation Links
Fitness Expert Lorna Kleidman Comments on Article Concerning Weight Loss as a New Year’s Resolution
Date:12/31/2012

Bohemia, NY (PRWEB) December 31, 2012

On December 31, Lorna Kleidman responds to a recent article which discusses how many exercise hopefuls have a tendency to work out after the New Year beings, but quickly drop out after only a few weeks of effort.

The article published by Tallahassee.com features several different fitness experts commenting on resolution weight loss. According to many of the experts, people that make their New Year’s resolution to exercise more usually abandon the promise within a few weeks.

26-year-old Esther Castro is the first to be quoted in the article. “There’s never really a reason to start off [after the New Year]. If you’re going to lose weight and get fit you might as well do it the next day after you decide to do it. It has to be a lifelong commitment,” she said.

The article goes on to discuss fitness coordinator Angela Glenn. She agrees with Castro’s philosophy and adds that “the culture of health and fitness should be year-round, but the influx of healthy newcomers levels off a bit by the middle of the year.”

Jumping into a workout when you’re already out of shape can also be potentially dangerous. People might strain themselves too hard or pull a muscle.

Lorna Kleidman, a fitness expert who uses kettlebells in her classes, comments on the article by advising that instead of starting a workout routine in the New Year, resolutions should include implementing new exercise techniques to existing workouts. “There are plenty of exercises out there that you can experiment with, so instead of saying ‘I’m going to lose this much weight in 2013,’ just say that you’ll stay active and try new exercise routines,” she said.

Kleidman added that

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Page: 1 2

Related medicine news :

1. Minnesota Fitness Company Announces Its 2013 Weight Loss Tips!
2. Sync Fitness is Giving Away a Book on Losing Weight and Wearing Skinny Jeans
3. Fat Loss 4 Idiots: Review Examining New "Accelerated Fat Loss Diet" Released By DietsAndFitnessGuides.com
4. Visual Impact Muscle Building: Review Examining Rusty Moore's Training Program Released By DietsAndFitnessGuides.com
5. The Lorna Kleidman Kettlebell Fitness Resolution for 2013
6. Brain Spade Announces Site Launch is Now Set for January – New Year’s Resolutions Now Include Brain Health and Fitness
7. CuReviewScam's Muscle Gaining Secrets Review About Fitness Program by Jason Feruggia, Now Available at Official Website of Muscle Gaining Secrets
8. Leisure Fitness Opens 23rd Fitness Equipment Super Store in Paramus, NJ, Bringing Specialty Fitness Equipment and Health & Wellness to the New Jersey Fitness Community
9. US Vitamin Injections Looks Into B12 Shots for Fitness in New Article
10. Long Island Trainer Sylvia Nasser Creates New Weight Loss and Fitness Program for the Modern Woman
11. Midlife Fitness May Mean Healthier Old Age, Study Finds
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:1/22/2015)... 2015 LunaDress, with its top dressmaking technologies, ... Now, the business is showing its latest designs of wedding ... According to the company’s CEO, all the fresh new products ... big discounts, up to 80% off. All the clothes from ...
(Date:1/22/2015)... Padre Murphy's and Owner Tom Boyle in Glendale, AZ has ... (PPHA). The PPHA's passion for others' well-being and shared ... treated for obstructive sleep apnea (OSA) has propelled them into ... the valley. The most recent plans for an event will ...
(Date:1/22/2015)... Blue Cross and Blue Shield of Minnesota (Blue Cross) wants ... “Live Fearless.” , The “Faces of Fearless” campaign ... how they or someone they know has faced a challenge, ... moment. By telling these types of stories through livefearlessmn.com, participants ...
(Date:1/22/2015)... A new white paper by The ... in the long-term care environment as well as provides ... The paper, “The Power of Person-Centeredness in Long-Term Care: ... of the patient, resident and family experience in long-term ...
(Date:1/22/2015)... (PRWEB) January 22, 2015 Carinsurancesavings.biz has released ... accidental death and dismemberment insurance . , Purchasing an ... can be very advantageous. This type of rider provides benefits ... dismemberment can be considered a lesser form of life insurance. ...
Breaking Medicine News(10 mins):Health News:LunaDress Shows The Latest Styles Of Wedding Dresses In 2015 2Health News:Padre Murphy's Holds NFL Retired Players Association Party Star Studded Event With Bud Light and Pro Player Health Alliance Sponsoring 2Health News:Padre Murphy's Holds NFL Retired Players Association Party Star Studded Event With Bud Light and Pro Player Health Alliance Sponsoring 3Health News:Blue Cross and Blue Shield of Minnesota to Showcase “Faces of Fearless” 2Health News:The Power of Person-Centeredness in Long-Term Care Explored by The Beryl Institute 2Health News:The Power of Person-Centeredness in Long-Term Care Explored by The Beryl Institute 3Health News:Accidental Death and Dismemberment Insurance Can Be Purchased at Low Prices Online 2
... Fla., May 13 Three-year-old Air & ... increased since the latest Swine Flu scare. ASD treats ... provide continuous residual antimicrobial activity for up to 6 ... three years ago, we were fairly busy disinfecting homes ...
... Health Insurance Card System to be Implemented Across Slovenia ... of Slovenia today announced that it will roll out ... IBM (NYSE: IBM ) technology across the ... )The new system enables healthcare providers to instantly and ...
... 13 At a congressional hearing today in Washington, ... of Veterans Affairs to immediately expand use of ViziLite(R) ... oral abnormalities that could lead to cancer. David Bethune, ... ZILA ), developer and marketer of ViziLite Plus, addressed ...
... U.S., 40 percent of new moms aren,t married, CDC reports ... number of unmarried women having children has risen sharply in ... health officials. , In the United States, 40 percent of ... are to women in their 20s, not teenagers, according to ...
... Researchers at the University of Rochester have developed a ... influenza A viruses, including novel viruses such as the ... contributions of specific sets of immune cells in fighting ... during the immune response to viral infection antiviral therapy ...
... One of Laurie Keefer,s patients was afraid to be a ... the boss or even going to parties in peoples, homes. ... that flares without warning and makes it vital for them ... when people are in their late 20s and early 30s. ...
Cached Medicine News:Health News:Tampa Disinfection Company Booming After Swine Flu Scare 2Health News:IBM Helps Government of Slovenia to Build Smart Health Insurance System 2Health News:IBM Helps Government of Slovenia to Build Smart Health Insurance System 3Health News:Zila & Experts Testify at Congressional Hearing on Innovative Technology for Veterans; Urge Broader Use of ViziLite(R) Plus by VA for Oral Cancer Screening 2Health News:Zila & Experts Testify at Congressional Hearing on Innovative Technology for Veterans; Urge Broader Use of ViziLite(R) Plus by VA for Oral Cancer Screening 3Health News:Zila & Experts Testify at Congressional Hearing on Innovative Technology for Veterans; Urge Broader Use of ViziLite(R) Plus by VA for Oral Cancer Screening 4Health News:Zila & Experts Testify at Congressional Hearing on Innovative Technology for Veterans; Urge Broader Use of ViziLite(R) Plus by VA for Oral Cancer Screening 5Health News:Zila & Experts Testify at Congressional Hearing on Innovative Technology for Veterans; Urge Broader Use of ViziLite(R) Plus by VA for Oral Cancer Screening 6Health News:Zila & Experts Testify at Congressional Hearing on Innovative Technology for Veterans; Urge Broader Use of ViziLite(R) Plus by VA for Oral Cancer Screening 7Health News:More Single Women Are Having Babies 2Health News:More Single Women Are Having Babies 3Health News:More Single Women Are Having Babies 4Health News:Scientists develop mathematical model to predict the immune response to influenza 2Health News:No longer afraid to be a bridesmaid or travel with the boss 2Health News:No longer afraid to be a bridesmaid or travel with the boss 3Health News:No longer afraid to be a bridesmaid or travel with the boss 4
(Date:1/23/2015)... 23, 2015 /PRNewswire/-- Harwood Feffer LLP ( www.hfesq.com ) is ... Advaxis, Inc. ("Advaxis" or the "Company") (NASDAQ: ... fiduciary duties to shareholders. On January 21, ... reporting that Advaxis had misrepresented the clinical data for ...
(Date:1/23/2015)... 2015  HyGreen, Inc., a leader in hand hygiene monitoring, ... Medical, a subsidiary of Ascendis Health Limited, in ... year, hundreds of millions of patients around the world ... transmitted from patient to patient via the unwashed hands ...
(Date:1/23/2015)... , Jan. 23, 2015  iMD Companies, Inc. (ICBU) has ... increase market share and grab a foothold in the hydroponic, ... production capabilities and a presence in the sector, and recently ... the growth of hemp and medical marijuana, iMD is committing ...
Breaking Medicine Technology:Harwood Feffer LLP Announces Investigation of Advaxis, Inc. 2HyGreen Partners with RCA Medical in Johannesburg, South Africa 2iMD Companies Poised to Make Impact in Multi-Billion Dollar Medical Marijuana Sector With Recent Investments and Strategic Partnerships 2
... Life Sciences, Inc., (GT) a privately held biotechnology company ... "SYSTEMS AND METHODS FOR CONSTRUCTING GENOMIC-BASED PHENOTYPIC MODELS" by ... patent has a priority date of June 14, 2002 ... complex modeling processes by which scientists may use computational ...
... Cell Biosciences, Inc. today announced that it has acquired ... $9 million in cash. Brightwell Technologies ... analytical technique used to detect particles and aggregates in ... expressed by the FDA and other regulatory agencies, Brightwell,s ...
Cached Medicine Technology:GT Life Sciences Broadens Intellectual Property Portfolio with Issuance of U.S. Patent on Core Computational Systems and Methods for Genomic-based Metabolic Modeling 2GT Life Sciences Broadens Intellectual Property Portfolio with Issuance of U.S. Patent on Core Computational Systems and Methods for Genomic-based Metabolic Modeling 3Cell Biosciences Acquires Brightwell Technologies 2
Inquire...
The Spex SkinSkan is the only in-vivo, fibre-optic spectrofluorometer designed specifically for skin-fluorescence measurements. It is also ideal for many remote sensing steady-state fluorescence appl...
The unique RF-1501 optical design provides exceptional sensitivity in an incredibly compact instrument....
... of DNA, RNA, Or Fluorescent Tags. Accurate quantitation ... critical to life science research. The RF-Mini 150 ... quantities as small as 1ng/ml of DNA specific ... excitation and emission filters, the RF-Mini 150 can ...
Medicine Products: