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First Research to Find Walnuts to Improve Cognitive and Motor Function
Date:5/5/2009

healthy diet may help older people improve cognitive skills." WHY: According to the CDC, among Americans 65 years and older, one in four experiences cognitive decline, approximately 6-10% have dementia, and two-thirds of people with dementia have Alzheimer's disease(1). Although research has not found a way to prevent dementia or Alzheimer's disease, cognitive decline may be preventable. Recent studies suggest that consuming specific foods, being physically active and engaging in social activities may help you maintain and improve your cognitive health.

(1) http://www.cdc.gov/Aging/info.htm#3


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SOURCE California Walnut Commission
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