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Finding Fitness on the Dance Floor
Date:6/5/2009

inks or snacks while you're out sashaying the night away.

More information

The AARP has more on dancing your way to good health.



SOURCES: Stephen Cobley, Ph.D., senior lecturer, Leeds Metropolitan University, United Kingdom; Molly Kimball, R.D., sports and lifestyle nutritionist, Ochsner Health System, New Orleans; May 28, 2009, presentations, American College of Sports Medicine annual meeting, Seattle


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