Navigation Links
Figure Skater Peggy Fleming Teams With HealthSaver: To Relieve Headaches, Be Proactive
Date:8/20/2008

s to tension headaches.

-- Tension headaches, the most common type, cause a mild to moderate pain some people characterize as a tight band wrapped around the head.

-- High levels of stress and the resulting headaches can eventually take their toll on your general health. As a professional ice skater, I used breathing exercises to calm my nerves and eliminate stress before competitions. Try this: take slow, deep breaths to help clear your mind, slow your heart rate and rid your body of tension.

-- Usually a simple nap or an over-the-counter medication, such as aspirin or ibuprofen, can relieve the pain associated with tension headaches. Be careful not to consume too much pain medication, because overuse can lead to rebound headaches.

-- To cope with stress, change how you approach situations that negatively affect your mood. We often can't change such situations, so relief may lie in how you react to the problem itself.

Migraines

-- Problems with stress and sleep can also cause a more debilitating type of headache, migraines, which can last between a few hours and a few days.

-- The intense pain of migraines is often accompanied by sensitivity to light, nausea or vomiting, changes in body temperature and confusion. If you begin to experience a migraine, seek a dark, quiet room to rest. A cool compress on the forehead and the back of the neck may also help alleviate pain.

-- Migraine sufferers, who often have a family history of migraines, should visit their physician to further explore prevention and treatment options.

When to See Your Doctor

-- Don't hesitate to go to the emergency room for headaches that start after a head or neck injury, or cause difficulties with speech. This may be a sign of a more serious condition.

-- If headaches occur at least three times a month, or you experience an abrupt, severe headache, pay your doctor a visit. To help your physician diagnose and treat your he
'/>"/>

SOURCE HealthSaver
Copyright©2008 PR Newswire.
All rights reserved

Page: 1 2 3 4 5

Related medicine news :

1. Figure Skater Peggy Fleming, HealthSaver Says: Take Pains For Back Strains, 2nd Most Common Doctor Complaint
2. Figure Skater Peggy Fleming Teams with HealthSaver: Raise Healthy Children Through Active Parenting
3. Figure Skater Peggy Fleming Teams With HealthSaver: Cook Your Way to a Healthy Diet
4. Figure Skater Peggy Fleming Teams with HealthSaver: Heart Healthy Living
5. Patients of Courage Transcend Physical Disfigurement, Help Others
6. Global Summit on AIDS & The Church Calls for Public, Private and Parish Sectors To Unite in Response to Worldwide Pandemic: Pastor Rick and Kay Warren Host More Than 1,700 at Event Featuring International Dignitaries, Political Figures and International E
7. Figure Skater Peggy Fleming Teams with HealthSaver: A New Year, A New You
8. Children who have an active father figure have fewer psychological and behavioral problems
9. Figure Skater Peggy Fleming Teams With HealthSaver: Healthy Sleep Tips for a New You in 2008
10. Natural Nutritions Spokesperson and Athlete Natalie Waples Wins 2008 Arnold Amateur Figure Championship
11. Figure Skater Peggy Fleming Teams With HealthSaver: Allergies and Asthma Relief
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:1/22/2015)... 23, 2015 Angelweddingdress is a famous wedding ... its customers to follow it on Facebook, Twitter, and Pinterest. ... Day gift. Angelweddingdress draws a lottery every week. , Moreover, ... Feb. 28, 2015. Click Angelweddingdress homepage for more ...
(Date:1/22/2015)... the premier women’s dress supplier, has recently released its ... of AngelWeddingDress.com to find more details. , Many ... a bridal party. AngelWeddingDress offers a variety of gorgeous ... wedding dresses are specially designed for 2015. , AngelWeddingDress ...
(Date:1/22/2015)... 2015 Juvent Sports ( http://www.juventsports.com ) ... PGA Merchandise Show to bestow a Juvent Sports Achievement ... golfer, Arlene McKitrick. The award commemorated and congratulated McKitrick ... win. She won her first amateur tournament in 1979 ...
(Date:1/22/2015)... (PRWEB) January 22, 2015 Thousand of ... Medical Care recalled its GranuFlo and NaturaLyte dialysis concentrates ... underway in U.S. District Court, District of Massachusetts, Bernstein ... 20th, the Court has remanded a case filed by ...
(Date:1/22/2015)... over 20 years, Dr. David Cruz of Cruz Chiropractic Care ... just about every type of injury that can result from car ... twenty-plus years, the team at Doctors on Liens has ... doctor. With the combined breadth of experience between the ...
Breaking Medicine News(10 mins):Health News:Angelweddingdress Invites Its Customers To Follow It On Facebook, Twitter, And Pinterest 2Health News:AngelWeddingDress Has Recently Released Its Collection Of 2015 Maternity Wedding Dresses 2Health News:All-Time Leading Female Amateur Golfer Arlene McKitrick Receives Juvent Sports Achievement Award at 2015 PGA Show 2Health News:All-Time Leading Female Amateur Golfer Arlene McKitrick Receives Juvent Sports Achievement Award at 2015 PGA Show 3Health News:Court Overseeing Federal GranuFlo Lawsuits Remands Louisiana Claim Back to State Court, Bernstein Liebhard LLP Reports 2Health News:Court Overseeing Federal GranuFlo Lawsuits Remands Louisiana Claim Back to State Court, Bernstein Liebhard LLP Reports 3Health News:Court Overseeing Federal GranuFlo Lawsuits Remands Louisiana Claim Back to State Court, Bernstein Liebhard LLP Reports 4Health News:Industry Leading Chiropractor in Oceanside Joins the Doctors on Liens Network 2
... has brought out a handbook cum diary for the ... members in the state. The Association has managed to ... regulatory requirement in an easy-to-locate format in the diary. ... drug trade and manufacturing sector in the state. // ...
... births between 1977 and 1998 for pre-eclampsia, a problem due ... and the mother.They found that mothers of children born in ... research team from the National Institute of Public Health in ... the seasonal fluctuation. In Ghana, more cases of eclampsia - ...
... for older men undergoing coronary artery bypass surgery is ... the procedure.// Coronary artery bypass surgery uses a blood ... blood around narrowed or clogged arteries in the heart. ... causes this narrowing, known as atherosclerosis. ,In ...
... men run a slightly increased risk of being diagnosed ... than 17,000 indian men.// It is the second major ... link between abnormalities in sperm production and cancer of ... should provide "some reassurance to men identified with abnormal ...
... living under polluted, hazy skies move away to ... more quickly, according to a study by researchers at ... followed more than 100 children through their teen years ... in the West.Resulting changes in air pollution exposure, on ...
... is the best form of exercise for maintaining healthy bones.The ... University of Arkansas, looked at the health habits// of over ... older. Those in the 47 plus age group that gardened ... than those who regularly did other kinds of exercise. ...
Cached Medicine News:Health News:Handbook cum diary on regulatory information 2Health News:Particulate matter affects lung development 2
(Date:1/23/2015)... Jan. 23, 2015  HyGreen, Inc., a leader in hand ... with RCA Medical, a subsidiary of Ascendis Health Limited, ... Each year, hundreds of millions of patients around ... organisms are transmitted from patient to patient via the ...
(Date:1/23/2015)... N.Y. , Jan. 23, 2015  Lixte Biotechnology Holdings, Inc. ... its Phase I trial of Lixte,s lead compound, LB‑100, is ... John S. Kovach , M.D., the founder ... planned to be completed at a single site. Accrual of ...
(Date:1/23/2015)... Jan. 23, 2015  CytoSorbents Corporation (NASDAQ CM: CTSO), ... extracorporeal cytokine adsorber to reduce deadly inflammation in ... of $385,642, net of transaction costs, in non-dilutive ... Business Tax Certificate Transfer Program sponsored by the ...
Breaking Medicine Technology:HyGreen Partners with RCA Medical in Johannesburg, South Africa 2Lixte Biotechnology Holdings Announces Expansion Of Clinical Sites For Its Phase I Trial Of Its Lead Anti-Cancer Compound, LB-100 2Lixte Biotechnology Holdings Announces Expansion Of Clinical Sites For Its Phase I Trial Of Its Lead Anti-Cancer Compound, LB-100 3CytoSorbents Receives $385,000 in Non-Dilutive Funding from the New Jersey Technology Business Tax Certificate Transfer Program 2CytoSorbents Receives $385,000 in Non-Dilutive Funding from the New Jersey Technology Business Tax Certificate Transfer Program 3
... a national reference laboratory and a worldwide ... ARUP offers an extensive test menu of ... clinical and anatomic pathology. Owned by the ... more than half of the nation's university ...
... national reference laboratory and a worldwide leader ... offers an extensive test menu of highly ... and anatomic pathology. Owned by the University ... than half of the nation's university teaching ...
... reference laboratory and a worldwide leader in ... an extensive test menu of highly complex ... anatomic pathology. Owned by the University of ... half of the nation's university teaching hospitals ...
... is a national reference laboratory and a ... development. ARUP offers an extensive test menu ... in clinical and anatomic pathology. Owned by ... include more than half of the nation's ...
Medicine Products: