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swollen tissue traps air and produces pressure, take measures to drain

your sinuses. Decongestant nasal sprays are often used, though the

U.S. Food and Drug Administration advises not to use these products for

more than three days because overuse can actually make symptoms worse.

If a bacterial infection is present, your physician may prescribe an

antibiotic.

When to See Your Physician

-- If actions and precautions don't help your asthma and allergy symptoms,

visit your physician. A doctor can run tests to determine the cause

and severity of your condition.

-- Your physician may recommend a treatment plan that involves medications

such as antihistamines. Antihistamines relieve allergy symptoms by

neutralizing the effects of the chemical released by your immune system

during an allergic reaction.

-- If you are diagnosed with allergies or asthma, your physician may refer

you to a specialist. This allergist or immunologist may then suggest

immunotherapy. This treatment, much like a vaccine, will help your

body become less sensitive to allergens.

Don't let allergies and asthma control your life. Be consistent in the efforts to avoid allergens. Since allergies are a chronic disease, treatment should also be consistent. Such a pro-active approach is sure to bring relief.

HealthSaver, an emerging health care discount program, offers savings on prescriptions, vision care, complementary and alternative health care treatments, vitamins and supplements by mail and more than 1,500 fitness clubs nationwide, including select Bally Total Fitness, World Gym and Ladies Workout Express locations.

About HealthSaver

HealthSaver offers discounts of 20 percent on vision care, as well as discounts of 10 to 50 percent on prescriptions at participating phar
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