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Fighting Off the Freshman Fifteen
Date:7/1/2010

Leading Youth Fitness Brand O2 MAX Fitness Reveals Upcoming Programs Aimed at Helping College Students Stay Fit

Los Angeles, CA (PRWEB) July 1, 2010 -- O2 MAX Fitness, a youth fitness brand focused on addressing the unmet fitness needs of kids and young adults through the use of social media and dynamic programs, will unveil a whole new line of initiatives aimed at helping the college female this year. According to O2 MAX Fitness Founder KAREN JASHINSKY "Freshman year is when millions of young women battle the bulge for the first time. Being on their own without parents to prepare their meals or guide their nutritional decisions, many girls fall prey to the infamous Freshman 15. We want to show girls that the college lifestyle can be about health & nutrition as much as late night pizzas and keg parties." Some of the exciting new programs kicking off in 2010 include:

Freshman-UN-15 - a fitness program developed by college students for college students. It's a comprehensive, customized and scalable workout plan that is just as easy to use in a dorm as it is at the local or campus gym. The program is designed with the college student in mind-short and intense workouts that will turn your metabolism into a more efficient machine to endure the college lifestyle! Too busy to even figure out how to schedule a workout in? An O2 MAX coach will be checking in with you regularly to help keep you on track and give you timely suggestions and tips. Students can communicate with O2 MAX coaches via text, Facebook or email.

GREEK FIT: Get toned and tight for fall rush in 12 short weeks by following a personalized workout and nutritional p
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Source: PRWeb
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