Navigation Links
Fighting Off the Freshman Fifteen
Date:7/1/2010

Leading Youth Fitness Brand O2 MAX Fitness Reveals Upcoming Programs Aimed at Helping College Students Stay Fit

Los Angeles, CA (PRWEB) July 1, 2010 -- O2 MAX Fitness, a youth fitness brand focused on addressing the unmet fitness needs of kids and young adults through the use of social media and dynamic programs, will unveil a whole new line of initiatives aimed at helping the college female this year. According to O2 MAX Fitness Founder KAREN JASHINSKY "Freshman year is when millions of young women battle the bulge for the first time. Being on their own without parents to prepare their meals or guide their nutritional decisions, many girls fall prey to the infamous Freshman 15. We want to show girls that the college lifestyle can be about health & nutrition as much as late night pizzas and keg parties." Some of the exciting new programs kicking off in 2010 include:

Freshman-UN-15 - a fitness program developed by college students for college students. It's a comprehensive, customized and scalable workout plan that is just as easy to use in a dorm as it is at the local or campus gym. The program is designed with the college student in mind-short and intense workouts that will turn your metabolism into a more efficient machine to endure the college lifestyle! Too busy to even figure out how to schedule a workout in? An O2 MAX coach will be checking in with you regularly to help keep you on track and give you timely suggestions and tips. Students can communicate with O2 MAX coaches via text, Facebook or email.

GREEK FIT: Get toned and tight for fall rush in 12 short weeks by following a personalized workout and nutritional plan developed by one of 02 Max’s certified physical fitness experts. The simple to follow exercises can be done in your dorm room or at the local gym and will have you looking your best and feeling great just in time for rush. Greek Fit is a quick and healthy way for you and your sisters to bond, get in shape, and have fun while getting the results you’ve always wanted in just 12 weeks by following a personalized workout plan aimed at achieving your goals effectively and efficiently. Group workouts are available following pledge week.

Both Freshman-UN 15 and GREEK FIT Include:

-Personalized weekly exercise plans that can be done alone in your dorm or on campus with friends

-Detailed food log and nutritional guide to help you make healthy choices

-Access to 24-hour online support from O2 MAX personal trainers via email, text messages, telephone and Facebook

-Access to O2 MAX online community to share your stories, pictures, and videos

-Discounts on fitness gear for your dorm or sorority house

-Potential sponsorship and gym-pass giveaways for philanthropy your events

Thousands of young women across the United States have won the weight war thanks to their involvement with O2 MAX Fitness. According to Daniela Mikowski, a 17-year-old from Encino who will be attending UCLA in the Fall, "I'm so excited to participate in O2 MAX Fitness' new program. I’ve heard horror stories about the Freshman 15 since my older sister went away to school and gained a substantial amount of weight her first semester. I thought the weight gain was an inevitable rite of passage but with help from O2 MAX Fitness, I can be in the best shape of my life instead and won't have to battle the bulge alone.” Both Freshman-UN-15 and GREEK FIT will be launching at USC and UCLA this fall.

# # #

Read the full story at http://www.prweb.com/releases/2010/07/prweb4174674.htm.


'/>"/>
Source: PRWeb
Copyright©2010 Vocus, Inc.
All rights reserved  

Related medicine news :

1. Healthcare Watchdog Launches, Promises Everyone a Fighting Chance Against Greedy Health Insurance Companies
2. Breast Center at Baylor Dallas Recognized for Commitment to Fighting Breast Disease
3. Attorney General Holder, Secretary Sebelius Convene National Summit on Health Care Fraud, Unveil Historic Commitment to Fighting Fraud in Presidents FY 2011 Budget
4. Top Stars Rally for Fighting Blindness, Sending Their Message out to 160 Million Homes on Multiple Cable Networks, December 25th, Preceded by President George Herbert Walker Bush Describing the Frank Capra Classic, Its A Wonderful Life for the Bl
5. New approach to fighting Alzheimers shows potential in clinical trial
6. The Run for the Memory Marathon Team Getting in Shape and Fighting Alzheimers
7. 29 Clear Channel stations Nationwide Raise Nearly $2.8 Million to Help Save the Lives of Kids Fighting Cancer and Other Deadly Diseases
8. New Cancer-Fighting Strategy Focuses On Signaling Molecules
9. Families Fighting Flu Commends the CDCs Advisory Committee on Immunization Practices Recommendation for Universal Influenza Vaccination
10. New testing method hints at garlics cancer-fighting potential
11. Citizens Constitutional Congress Formed To Resist White House Takeover Of American Healthcare System 'Free Citizens Fighting To Keep America Free'
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Fighting Off the Freshman Fifteen 
(Date:2/12/2016)... Boca Raton, FL (PRWEB) , ... February 12, ... ... nation’s largest non-profit organization devoted exclusively to funding innovative lymphoma research and serving ... patient services – hosted over 250 members of South Florida’s philanthropic community at ...
(Date:2/12/2016)... ... February 12, 2016 , ... Coco Libre, the maker of coconut ... Events LA GRAMMY’s Style Lounge Event. Coco Libre will offer musicians and celebrities the ... the big event. The invitation-only gifting suite, held this year at the W Hollywood ...
(Date:2/12/2016)... NV (PRWEB) , ... February 12, 2016 , ... Fisher ... Las Vegas Mayor John J. Lee, Nevada Military Support Alliance president Scott Bensing, and ... House at the VA Southern Nevada Healthcare System. This will be the first ...
(Date:2/12/2016)... ... 12, 2016 , ... Young Asset Protection, a full service ... the latest charity campaign in their community enrichment program. Art Expression utilizes after-school ... cause are currently being accepted at: http://artexpressioninc.org/ . , Art Expression is ...
(Date:2/12/2016)... New York, NY (PRWEB) , ... February 12, ... ... latest edition of “Revolutionizing Cancer Care.” , The print component of ... in Chicago, Dallas, Pittsburgh/Cleveland, New York, Washington DC/Baltimore, and Seattle, with a circulation ...
Breaking Medicine News(10 mins):
(Date:2/12/2016)... 2016 /PRNewswire/ - Demers Ambulances announces its first delivery in the ... Okaloosa County Emergency Medical Services (EMS) consisting of ... LT2 van. Quality Emergency Vehicles in Lecanto, FL ... sale.  This is the latest in Demers, ongoing expansion of ... at Demers. --> Benoit LaFortune , Executive Vice ...
(Date:2/12/2016)...   HeartWare International, Inc . (NASDAQ: HTWR ... discuss its financial results for the three and 12 ... 2016 at 8:00 a.m. ET.  The company plans to ... and webcast.  On the conference call and webcast, management ... fourth quarter and business outlook.   --> ...
(Date:2/12/2016)... Kalifornien, 12. Februar 2016  Sequent Medical, Inc. ... von Patienten für eine Studie zur Sicherheit und ... speziell für die Behandlung von rupturierten intrakraniellen Aneurysmen ... Leiter der Neuroradiologie an der Universitätsklinik Bicètre in ... der CLARYS-Studie hat den ersten Patienten aufgenommen. ...
Breaking Medicine Technology: