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Fighting "Brain Fog": How the Right Hormones Can Improve Mental Sharpness for Women
Date:5/28/2009

ve skills such as verbal memory, working memory and processing speed. The results? Women who took hormones before the official onset of menopause improved cognitive performance, but after menopause, hormone replacement actually had a detrimental effect.

C.W. Randolph, Jr., M.D., board certified gynecologist and Medical Director of the Natural Hormone Institute, says the study results prove that both the type and the timing of hormone replacement is critical. "Women need to be aware that synthetic hormone replacement therapies, such as the popularly prescribed Premarin and Prempro, have been linked to an increased risk of Alzheimer's disease. It is not surprising to me that women in this study who took synthetic hormones experienced a detrimental memory effect over time. In contrast, medically-proven safe and effective bioidentical hormones - those hormones that are exactly the same as the hormones produced by the ovary- have been shown to have promote mental acuity over the short and long term. In fact, recent clinical studies have shown that bioidentical progesterone helps repair the central nervous system (CNS)."

As for timing, "Hormone levels for women in their 40s are very different than women in their 50s," says Dr. Randolph. "For example, most women aged 40 to 50 are actually estrogen dominant and benefit greatly from taking bioidentical progesterone. After menopause begins, hormone levels shift again, and bioidentical estrogen replacement is also needed."

Randolph, co-author of the bestselling book From Hormone Hell to Hormone Well, says many women experiencing memory fog during these years are able to safely and effectively eliminate forgetfulness and mental confusion simply
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