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February 16th Is National Almond Day
Date:2/14/2008

calcium (75 mg) and iron (1.0 mg). Plus, there's good news about fat. The U.S. Dietary guidelines recommend that the majority of your fat intake be unsaturated. One serving of almonds (28g) has 13g of unsaturated fat and only 1g of saturated fat.

And now, the Almond Board of California is offering almond tins to consumers through their web site, http://www.AlmondsAreIn.com. Holding exactly one-ounce or about 23 almonds, this tin makes it easy to have a satisfying snack whenever and wherever. Share with your readers the many, many reasons to adore almonds this February and beyond.

The Almond Board of California administers a grower-enacted Federal Marketing Order under the supervision of the United States Department of Agriculture. Established in 1950, the Board's charge is to promote the best quality almonds, California's largest tree nut crop. For more information on the Almond Board of California or almonds, visit http://www.AlmondsAreIn.com.

(1) The FDA issued a qualified health claim in 2003 that states: "Scientific evidence suggests, but does not prove, that eating 1.5 ounces per day of most nuts, such as almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease.


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SOURCE Almond Board of California
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