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Extra exercise helps depressed smokers kick the habit faster
Date:7/22/2014

archers and clinicians on the promising role of exercise in the treatment of both depression and smoking cessation," adds first author Paquito Bernard of the University of Montpellier in France.

As well, for those who are having a hard time giving up cigarettes, the research sheds light on how that struggle can reveal depression that has not been adequately diagnosed.

Overall, investigations into how exercise can play a role in helping to quit smoking continue. Most people eager to break the habit would no doubt leap at the chance to shed their cravings through physical activity alone.

"We still need stronger evidence to convince policymakers," explains Moullec. "Unfortunately there is still skepticism about exercise compared to pharmacological strategies. But if we continue to conduct ambitious trials, using high-standard methodology, we will get to know which interventions are the most effective of all."


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Contact: Clea Desjardins
clea.desjardins@concordia.ca
51-484-824-245-068
Concordia University
Source:Eurekalert

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