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Experimental Insomnia Drug Shows Promise
Date:11/28/2012

py -- where people learn to change the thoughts and habits that affect their sleep quality -- is a proven way to manage insomnia. For most people, he said, medication should be a temporary treatment; behavior change is the long-term fix.

Bazil agreed: "I look at most people with insomnia as someone who developed bad sleep habits."

A drug, ideally used for a short time, may help encourage sleep and get people on the right track, Bazil said. "But those bad sleep habits -- you've got to address them too," he added.

"The problem," Kohler noted, "is that we don't want to make behavior changes. We want to pop a pill."

More information

Learn more about insomnia and good sleep habits from the National Sleep Foundation.

SOURCES: Carl Bazil, M.D., Ph.D., director, division of epilepsy and sleep, New York-Presbyterian Hospital/Columbia University Medical Center, New York City; William Kohler, M.D., medical director, Florida Sleep Institute, Spring Hill, Fla.; William Herring, M.D., Ph.D., Merck Sharp & Dohme Corp., Whitehouse Station, N.J.; Dec. 4, 2012, Neurology


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