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Exercising Power to Lead Healthier Lives - 740,000 Participants Cast Votes for 'Challenger of Year'
Date:12/10/2008

confidence and reassurance I will continue to follow this healthy lifestyle. -- Christopher McCray, Hampton, GA I changed my eating habits and life forever! I was diagnosed with Type II diabetes in 1999, and hit rock bottom when I topped out at 345 pounds. In Nov. 2007, I started my weight-loss program by cutting out sugar and my intake of starches and began to eat 5 small meals a day. I work out at the gym and home 4-5 times a week. I can't stress how much water has been a key to my success. I now weigh 295 and am more active and feel better than ever. In May 2008 he married his high school sweetheart, motivating the 41-year old McCray's decision to get healthier. He wants to be here to enjoy the beginning of the rest of his life. -- Tikia Brown-Montgomery and Michael Montgomery, Indianapolis, IN (Challenge Team: We Believe) We lost a combined 31 pounds and are on track towards our goal! When my husband and I first got together his weight was 220 and mine was 170. He now weighs 370 and I weigh 240. We got tired of people telling us we need to lose weight ... so we decided to make a change! It was very hard at first because we were so used to eating fast food, fried foods, and all types of sweets. Together, we're putting forth effort to lose, and reach our goal weights. -- Kenya Morgan, Salisbury, NC (Challenge Team: Isenberg Elite) I lost 70 pounds and surpassed my goal! I decided to lose weight when my health became a real issue. I had very high blood pressure that couldn't be controlled by the strongest medicines. I began walking each day. As my strength grew, I began jogging and am now up to running 8 miles a day. I eat six small healthy meals a day, stopped eating sugar and drinking sodas, and drink only water, 80 ounces or more
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SOURCE 50 Million Pound Challenge
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