Navigation Links
Exercise shields children from stress
Date:3/7/2013

Chevy Chase, MD Exercise may play a key role in helping children cope with stressful situations, according to a recent study accepted for publication in The Endocrine Society's Journal of Clinical Endocrinology & Metabolism (JCEM).

When they are exposed to everyday stressors, the study found sedentary children had surges of cortisol a hormone linked to stress. The most active children had little or no increase in their cortisol levels in similar situations.

"The findings suggest physical activity plays a role in mental health by buffering children from the effects of daily stressors, such as public speaking," said the study's lead author, Silja Martikainen, MA, of the University of Helsinki, Finland.

The cross-sectional study monitored physical activity and cortisol levels in a birth cohort of eight-year-old children. The 252 participants wore accelerometer devices on their wrists to measure physical activity. Saliva samples were taken to measure cortisol levels. To measure reactions to stress, children were assigned arithmetic and story-telling tasks. The study is the first to find a link between physical activity and stress hormone responses in children.

The children were divided into three groups most active, intermediate and least active. The most active children's cortisol levels were the least reactive to stressful situations. The most active children exercised more vigorously and for longer periods of time than their counterparts.

"Clearly, there is a link between mental and physical well-being, but the nature of the connection is not well understood," Martikainen said. "These results suggest exercise promotes mental health by regulating the stress hormone response to stressors."


'/>"/>

Contact: Jenni Glenn Gingery
jgingery@endo-society.org
301-941-0240
The Endocrine Society
Source:Eurekalert

Page: 1

Related medicine news :

1. Short-Term Exercise Might Boost Young Peoples Self-Control
2. Short bouts of exercise boost self control
3. National Sleep Foundation poll finds exercise key to good sleep
4. Geoff Neupert, StrongFirst Master Kettlebell Instructor, Releases New Video Showing the Best Upper Body Exercises to Use in Traditional Kettlebell Workouts
5. When Kids Exercise More, Their Grades Might Rise Too
6. Reap what you sow? When it comes to exercise, benefits may differ
7. Stability Ball Jackknife Exercise Video Revealed by BodyweightTorch.com
8. Obesity, Exercise May Affect Risk for Key Type of Colon Cancer
9. Kettlebell Exercises Instructor, Lorna Kleidman, Comments on Winter Fitness Options
10. Exercise Safety Tips for People With Heart Disease
11. Fitness Expert Lorna Kleidman Responds to Study Claiming Exercise Can Decrease Risk of Dementia
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/27/2016)... California (PRWEB) , ... June ... ... pioneer in the patient payment industry today announced its strategic partnership with ... health system workflows. , The two companies’ proven, proprietary technology combine to ...
(Date:6/27/2016)... ... 27, 2016 , ... TopConsumerReviews.com recently awarded their highest five-star rating to Best ... individuals in the United States and Canada wear eyeglasses. Once considered to be a ... and make a fashion statement. Even celebrities use glasses as a way of creating ...
(Date:6/26/2016)... ... June 26, 2016 , ... On June 10-11, 2016, ... the 2016 Cereal Festival and World’s Longest Breakfast Table in Battle Creek, MI, where ... city’s history as home to some of the world’s leading providers of cereal and ...
(Date:6/26/2016)... ... June 26, 2016 , ... PawPaws brand pet supplements ... that was developed to enhance the health of felines. The formula is all-natural and ... main herbs in the PawPaws Cat Kidney Support Supplement Soft Chews are ...
(Date:6/26/2016)... Clarkston, Michigan (PRWEB) , ... June 26, 2016 ... ... respect to fertility once they have been diagnosed with endometriosis. These women need ... but they also require a comprehensive approach that can help for preservation of ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... 2016 Any dentist who has made an implant ... process. Many of them do not even offer this as ... high laboratory costs involved. And those who ARE able to ... a high cost that the majority of today,s patients would ... Parsa Zadeh , founder of Dental Evolutions Inc. and inventor ...
(Date:6/23/2016)... June 23, 2016 Research and Markets ... Medical Market Analysis 2016 - Forecast to 2022" report ... The report contains up to date financial data derived from ... of major trends with potential impact on the market during ... market segmentation which comprises of sub markets, regional and country ...
(Date:6/23/2016)... 2016 , , , WHEN: ... 2016 , , , , LOCATION: , , , Online, ... , , EXPERT PANELISTS:  , , , Frost & Sullivan,s Global ... Bird; Senior Industry Analyst, Divyaa Ravishankar and Unmesh Lal, Program Manager ... pharmaceutical industry is witnessing an exceptional era. Several new demand spaces, ...
Breaking Medicine Technology: