Navigation Links
Exercise helps smokers to quit smoking, to remain smoke-free and to reduce the risk of death
Date:4/20/2012

Dubai (20 April 2012): Exercise may help smokers to quit and remain smokefree, according to new data presented today at the World Congress of Cardiology. Moreover, exercise increases life expectancy in smokers and non-smokers alike.

The study of 434,190 people who went through medical examination program at a private fee-paying company between 1996 and 2008 in Taiwan revealed that active smokers (those engaged in at least moderate activity) were 55 per cent more likely to quit smoking that those that were inactive. Furthermore, these active smokers were 43 per cent less likely to relapse than smokers that were inactive.

Physical activity among these subjects was also shown to increase life expectancy, even among smokers. Smokers that participated in physical activity had an increased life expectancy of 3.7 years and a reduction in all-cause mortality of 23 per cent equivalent to levels achieved by ex-smokers with low activity levels. The results also demonstrated that active ex-smokers increased their life expectancy by 5.6 years and reduced their all-cause mortality by 43 per cent equivalent to the levels seen in inactive non-smokers.

"Exercise can help smokers to quit and quitting smoking has been shown to significantly reduce the risk of developing CVD and that must be the goal of all smokers," said Dr. C.P. Wen, National Health Research Institute, Taiwan. "If smokers can continue to exercise, not only they can increase the quit rate, but also they can reduce their mortality for all cause and for CVD in the long run."

The prospective study of 434,190 individuals in Taiwan was conducted over a period of 12 years. Leisure time physical activity of each individual was grouped into 1) Inactive, 2) Low active (15 minute/day), and 3) Active (30 minute/day).

Tobacco use and cardiovascular disease

Smoking is one of the major causes of CVD and directly responsible for one-tenth of all CVD worldwide. Smokers are almost twice as likely to have a heart attack as people who have never smoked. Moreover, second-hand smoke exposure is responsible for 600,000 deaths every year.

A person can substantially lower their CVD risk by stopping smoking. Within five years of becoming a non-smoker, a person's risk of having heart attack is halved and within 15 years the risk of developing CVD becomes nearly the same of someone who has never smoked.


'/>"/>

Contact: Charanjit Jagait
charanjit.jagait@worldheart.org
41-796-253-296
World Heart Federation
Source:Eurekalert

Related medicine news :

1. Exercise May Help Patients With High Blood Pressure Live Longer
2. Swallowing exercises can help patients with head and neck cancer
3. Swallowing exercises linked with short-term improvement among patients with head and neck cancer
4. Exercise improves quality of life during breast cancer treatment
5. Women Less Apt Than Men to Get Recommended Daily Exercise
6. Exercise and attitude may be thermostat for hot flashes
7. Study: Women not getting enough exercise; at risk of developing metabolic syndrome
8. Exercise May Trigger Orgasm in Some Women
9. Too Much Exercise Delays Pregnancy in Normal-Weight Women: Study
10. Desk Jockeys Urged to Take Small Steps to Get Exercise
11. Dogs Can Boost Exercise Rates for Moms-to-Be
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:1/18/2017)... ... January 18, 2017 , ... Rollerblade®, ... Brake Technology (ABT), an innovative braking system that allows skaters of all levels ... one of the biggest concerns of beginner and intermediate skaters – learning how ...
(Date:1/18/2017)... ... , ... Floundering on New Year’s resolutions? Need an excuse to get back ... The U.S. Apple Association agrees and recommends starting each day with apples, a ... heart disease. , The U.S. Apple Association – which represents apple growers and producers ...
(Date:1/17/2017)... ... ... Anesthesia Progress – Everyone wants less pain during dental surgery, but ... patient. Dentists have several general anesthesia alternatives and finding the right option can result ... College in Tokyo, Japan wanted to find out which anesthetic was the better choice ...
(Date:1/17/2017)... ... January 17, 2017 , ... ... of difference. Eden Activewear is a stand-out company for several differences from other ... and only manufacture on demand, this is called 'Agile' manufacturing - http://www.leanproduction.com/agile-manufacturing.html ...
(Date:1/17/2017)... ... January 17, 2017 , ... Today, to ... Carol Francis re-releases powerfully uplifting interview with medical expert and prolific author, Dr. ... and pass through tough times, Dr. Bernie Siegel energizes listeners to live life ...
Breaking Medicine News(10 mins):
(Date:1/19/2017)... 2017   Synthetic Biologics, Inc. (NYSE ... designed to preserve the microbiome to protect and ... to initiate a Phase 2b/3 adaptive pivotal trial ... lactone designed to reduce methane production by certain ... to treat the underlying cause of irritable bowel ...
(Date:1/18/2017)...  Aprima Medical Software, a leading provider of ... and revenue cycle management (RCM) solutions for medical ... reseller Healthcare Data Solutions (HDS) of Coral Cables, ... assume full support for HDS,s customers, which include ... 15 states. Financial terms were not disclosed. ...
(Date:1/18/2017)... Jan. 18, 2017   Spotlight Innovation Inc. ... Therapeutics plans, in the second quarter of 2017, ... roll-on intended to provide relief from chronic pain, ... analgesics. It was developed under a licensing agreement ... products derived from snake venom. Additionally, Caretta Therapeutics ...
Breaking Medicine Technology: