Navigation Links
Exercise and attitude may be thermostat for hot flashes
Date:4/12/2012

Attitude may play an important role in how exercise affects menopausal women, according to Penn State researchers, who identified two types of women -- one experiences more hot flashes after physical activity, while the other experiences fewer.

"The most consistent factor that seemed to differentiate the two groups was perceived control over hot flashes," said Steriani Elavsky, assistant professor of kinesiology. "These women have ways of dealing with (hot flashes) and they believe they can control or cope with them in an effective way on a daily basis."

Women who experienced fewer hot flashes the day after participating in vigorous to moderate physical activity were more likely to be part of the group that felt they had control over their hot flashes. Women who had more hot flashes following exercise were likely to be those who felt they had very few ways of coping with their hot flashes, Elavsky and her colleagues report in a recent issue of Maturitas.

Elavsky suggested that cognitive behavioral therapy may help some women feel they have more control over their bodies and reactions to hot flashes.

The participants with fewer hot flashes the day after vigorous exercising were also less likely to experience anxiety and depression. However, women who had fewer hot flashes the day after only light or moderate physical activity had higher levels of pessimism and depression than others.

"The bottom line for research is that people need to look at individual differences," said Elavsky. "It's not enough anymore to do a study and look at overall impact of an exercise program on symptoms. It's very clear that we need to look at the different responses that women might have, and try to understand these individual differences more."

Elavsky and her colleagues followed 24 menopausal women for the length of one menstrual cycle, or for 30 days if they were no longer menstruating. Each woman used a personal digital assistant to record ho
'/>"/>

Contact: Victoria M. Indivero
vmi1@psu.edu
814-865-9481
Penn State
Source:Eurekalert

Page: 1 2

Related medicine news :

1. Study: Women not getting enough exercise; at risk of developing metabolic syndrome
2. Exercise May Trigger Orgasm in Some Women
3. Too Much Exercise Delays Pregnancy in Normal-Weight Women: Study
4. Desk Jockeys Urged to Take Small Steps to Get Exercise
5. Dogs Can Boost Exercise Rates for Moms-to-Be
6. Exercise Can Build Young Adults Bones, Study Finds
7. Any Exercise Benefits Kids Heart Health: Study
8. More U.S. Doctors Are Urging Patients to Exercise: CDC
9. Intermittent exercise improves blood glucose control for diabetics
10. Vigorous exercise linked to gene activity in prostate
11. Science Shows How Exercise Might Help in Prostate Cancer
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:1/22/2015)... Chemo Duck Program is pleased to announce the release of the ... with cancer. The Chemo Duck App, available on iTunes for use ... to help children of all ages living with cancer adjust to ... entertained, educated and at ease while waiting for clinic visits or ...
(Date:1/22/2015)... 22, 2015 The Incredible Bulk is a ... to increase lean muscle by up to 30lbs in less ... attention of HealthyandFitZone.com’s Stan Stevenson, prompting an investigative review. , ... a step-by-step, scientific diet formula that allows the body to ...
(Date:1/22/2015)... 2015 AngelWeddingDress, the premier women’s dress ... wedding dresses. View website of AngelWeddingDress.com to ... maternity wedding dresses online for a bridal party. AngelWeddingDress ... quality for them. Its maternity wedding dresses are specially ...
(Date:1/22/2015)... A new white paper by The Beryl ... the long-term care environment as well as provides recommendations ... paper, “The Power of Person-Centeredness in Long-Term Care: A ... the patient, resident and family experience in long-term care ...
(Date:1/22/2015)... 22, 2015 For over 20 years, Dr. David ... and Vista area has treated just about every type of ... circumstances. And for those same twenty-plus years, the team at ... those injuries with the best possible doctor. With the ...
Breaking Medicine News(10 mins):Health News:Chemo Duck Launches First App Ever Created for Kids with Cancer 2Health News:Chemo Duck Launches First App Ever Created for Kids with Cancer 3Health News:The Incredible Bulk: Review Examining Ben Pakulski’s Brand New Bulking Muscle Building Diet Program Released 2Health News:AngelWeddingDress Has Recently Released Its Collection Of 2015 Maternity Wedding Dresses 2Health News:The Power of Person-Centeredness in Long-Term Care Explored by The Beryl Institute 2Health News:The Power of Person-Centeredness in Long-Term Care Explored by The Beryl Institute 3Health News:Industry Leading Chiropractor in Oceanside Joins the Doctors on Liens Network 2
... 1 edition of The Journal of Immunology provide key ... Ph.D., a principal investigator in SBRIs Viral Vaccines Program ... Southwestern Medical Center, is senior author on one of ... critical symptom of AIDS, is likely a part of ...
... 6 Hundreds of health information,technology experts ... produced by Inland Northwest Health Services, September ... health information,technology projects and initiatives on the ... Services (INHS) manages one of the nation,s,most ...
... 6 Following today,s startling survey by,the Centers ... in youth,suicide in more than 15 years, the ... raft of expert tips and resources to help,youngsters, ... the warning,signs, life-saving tips, and free resources to ...
... should be the first line of prevention against ... hypertension. While banding is similarly effective in reducing ... fatal complications and is more expensive. These findings ... Transplantation, a journal by John Wiley & Sons. ...
... B. Ajluni, D.O., American Osteopathic,Association (AOA) President, CHICAGO, ... health insurance to 47 million --- as announced in ... a disturbing trend signaling,more must be done to increase ... return this week from the summer recess, reauthorizing the,State ...
... Sept. 6 The National,Osteoporosis Foundation (NOF) has ... a 10-city tour starting September 8th and culminating ... across the,country to Start Right, Stay Strong for ... and fun that offers individuals information on bone,health, ...
Cached Medicine News:Health News:SIV infection of natural hosts provides new insights into HIV disease complexity 2Health News:Jump in Youth Suicide Prompts National Children's Charity KidsPeace to Issue Tips on Prevention, Warning Signs 2Health News:Jump in Youth Suicide Prompts National Children's Charity KidsPeace to Issue Tips on Prevention, Warning Signs 3Health News:Jump in Youth Suicide Prompts National Children's Charity KidsPeace to Issue Tips on Prevention, Warning Signs 4Health News:Preventing variceal bleeding 2Health News:Preventing variceal bleeding 3Health News:National Osteoporosis Foundation Teams Up With Ladies Home Journal Magazine to Launch a 10-city Mall Walk Tour 2
(Date:1/23/2015)... 23, 2015  Lixte Biotechnology Holdings, Inc. (OTCQB: LIXT), announced that ... of Lixte,s lead compound, LB‑100, is being conducted, has been ... S. Kovach , M.D., the founder and President of Lixte, ... at a single site. Accrual of patients, however, was slower ...
(Date:1/23/2015)... South Africa , Jan. 23, 2015   Leatt ... of personal protective equipment for all forms of sports, ... flagship Leatt-Brace® neck brace, announced today that the UISP ... federation, now requires all riders to wear a neck ...
(Date:1/23/2015)... Jan. 23, 2015  Mallinckrodt plc (NYSE: MNK ... approved a share repurchase program. The open-ended authorization permits ... Mallinckrodt plc ordinary shares. "Funding additional ... priorities as we continue to pursue a range of ...
Breaking Medicine Technology:Lixte Biotechnology Holdings Announces Expansion Of Clinical Sites For Its Phase I Trial Of Its Lead Anti-Cancer Compound, LB-100 2Lixte Biotechnology Holdings Announces Expansion Of Clinical Sites For Its Phase I Trial Of Its Lead Anti-Cancer Compound, LB-100 3Leatt Announces Neck Braces Now Required For Motocross/Minicross Racing In Italy 2Leatt Announces Neck Braces Now Required For Motocross/Minicross Racing In Italy 3Mallinckrodt plc Announces Share Repurchase Program 2Mallinckrodt plc Announces Share Repurchase Program 3Mallinckrodt plc Announces Share Repurchase Program 4
... May 26 Data from the CREST (Carotid ... in The New England Journal of Medicine. ... safety and longer-term outcomes for symptomatic and asymptomatic men ... heart attack were also similar for both therapies. Abbott,s ...
... Lead Candidate, LT-NS001, Shows Evidence of Improved GI Safety for Arthritis Patients ... WALTHAM, Mass. , May 26 ... closed on a $16.9 million Series C equity financing.  The round was ... and Novitas Capital. , , , ...
Cached Medicine Technology:The New England Journal of Medicine Publishes Results of Landmark CREST Study, Showing Similar Positive Outcomes for Abbott's Carotid Stent System and Surgery 2The New England Journal of Medicine Publishes Results of Landmark CREST Study, Showing Similar Positive Outcomes for Abbott's Carotid Stent System and Surgery 3The New England Journal of Medicine Publishes Results of Landmark CREST Study, Showing Similar Positive Outcomes for Abbott's Carotid Stent System and Surgery 4The New England Journal of Medicine Publishes Results of Landmark CREST Study, Showing Similar Positive Outcomes for Abbott's Carotid Stent System and Surgery 5The New England Journal of Medicine Publishes Results of Landmark CREST Study, Showing Similar Positive Outcomes for Abbott's Carotid Stent System and Surgery 6Logical Therapeutics Secures $16.9M Series C Financing Round 2
The KAVD Venous Cannula is the first of its kind. It is a combination of cannulae/venous line designed to "bridge the gap between the patient and the Medtronic Resting Heart System circuit....
... Pediatric Arterial Cannula is second ... of pediatric arterial cannulae. It ... models such as a kink-resistant, ... Flow-Guard™ introducer technology for easy ...
The Select 3D Arterial cannulae from Medtronic features a tip configuration which diffuses the flow through multiple outlets. This unique tip design provides reduced velocity with one central and thr...
The Select Series® Arterial Cannulae utilize a state-of-the-art dip-molding technology. This process allows molding of a one-piece, wire-wound cannula that is flexible and kink-resistant....
Medicine Products: