Navigation Links
Exercise Plus Computer Time May Boost Seniors' Brains
Date:5/1/2012

TUESDAY, May 1 (HealthDay News) -- A combination of moderate exercise and mental stimulation through computer use may help reduce the risk of age-related memory loss more than computer use or exercise alone, according to new research.

The study, published in the May issue of Mayo Clinic Proceedings, included more than 920 people in Olmsted County, Minn., aged 70 to 93, who completed questionnaires about their computer use and physical activity over the previous year.

The Mayo Clinic researchers found signs of mild cognitive impairment in nearly 38 percent of participants who did not exercise and did not use a computer, compared with just over 18 percent of those who did moderate exercise and also used a computer. Mild cognitive impairment is the stage between normal age-related memory loss and early Alzheimer's disease.

The investigators also found that 36 percent of participants who did moderate exercise and used a computer had normal memory function, compared with about 20 percent of those who did not exercise or use a computer.

Moderate exercise included brisk walking, hiking, aerobics, strength training, golfing without a golf cart, swimming, doubles tennis, yoga, martial arts, weightlifting and using exercise machines, the authors explained in a Mayo Clinic news release.

"The aging of baby boomers is projected to lead to dramatic increases in the prevalence of dementia," study author Dr. Yonas Geda, a physician scientist at the Mayo Clinic in Arizona, said in the news release. "As frequent computer use has become increasingly common among all age groups, it is important to examine how it relates to aging and dementia. Our study further adds to this discussion."

Although the study uncovered an association between combined exercise and computer use and better memory function, it did not prove a cause-and-effect relationship.

More information

The U.S. National Institute on Aging has more about memory loss.

-- Robert Preidt

SOURCE: Mayo Clinic, news release, May 1, 2012


'/>"/>
Copyright©2010 ScoutNews,LLC.
All rights reserved  

Related medicine news :

1. Exercise Success for People Over 50: Reports of Improved Fitness, Circulation and Balance
2. American Council on Exercise (ACE) Study Reveals Kettlebells Provide Powerful Workout in Short Amount of Time
3. In Support of the Lets Move Campaign to Fight Childhood Obesity, Verizon Thinkfinity Providing Free Educational Resources on Nutrition and Exercise
4. Beat The Odds and Get Back on Track; Revitalizing Fitness Training and Exercise Resolutions With Newly Released, Complimentary Video Series
5. Is Your Exercise Routine Killing You?
6. Exercise helps protect brain of multiple sclerosis patients
7. Teens Might Exercise More If They Think Its Fun
8. Labopharm announces underwriters exercise of over-allotment option for recent public offering
9. As Temperature Plummets, Its Still Safe to Exercise
10. Exercise Can Quiet Anxiety That Comes With Illness
11. Obesity, Lack of Exercise Heighten Arthritis Risk for Women
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Exercise Plus Computer Time May Boost Seniors' Brains
(Date:5/4/2016)... ... May 04, 2016 , ... World Patent Marketing , ... a sports invention that aids in the improvement of the grip and swing ... $9 billion," says Scott Cooper, CEO and Creative Director of World Patent Marketing. ...
(Date:5/4/2016)... ... 04, 2016 , ... Trinity Health today launched its inaugural ... aimed at improving care and reducing readmission rates for patients who are dually ... Health is to drive innovation that transforms our ministry and our industry to ...
(Date:5/4/2016)... ... 2016 , ... NCPDP announced today highlights from ... Frank Luntz, sharing a dynamic, bi-partisan environmental scan of healthcare-related campaign issues. Today’s ... model solution to help stem the tide of the opioid epidemic and put ...
(Date:5/4/2016)... CA (PRWEB) , ... May 04, 2016 , ... Level ... -- announced her verbal commitment to the University of Arizona for the fall of ... announced her decision last month. Brovedani’s commitment to the GymCats came from her connection ...
(Date:5/4/2016)... ... May 04, 2016 , ... IsoComforter, Inc., ... introduction of the innovative newly improved Iso-Hip Wrap. The newly designed hip ... design enhances comfort and enables the patient to enjoy the benefits of cold ...
Breaking Medicine News(10 mins):
(Date:5/4/2016)... , May 4, 2016 According ... Development, Growth and Demand Forecast to 2022 - Industry Insights ... (Hospital, Diagnostic Center and Others)" by P&S Market Research, the ... million in 2015, and it is expected to grow at ... the high slice type segment is expected to witness the ...
(Date:5/4/2016)... 4, 2016 Research ... "Global Acute Ischemic Stroke Market and Competitive ... offering.       (Logo: http://photos.prnewswire.com/prnh/20160330/349511LOGO ... Ischemic Stroke Market and Competitive Landscape Highlights ... Stroke pipeline products, Acute Ischemic Stroke epidemiology, ...
(Date:5/3/2016)... KANSAS CITY, Mo. , May 3, 2016 ... of Kansas Medical Center,s Institute for Advancing Medical ... develop and commercialize new drugs, diagnostics and medical ... organizations provides BioNovus Innovations with rights to license, ... "This partnership ...
Breaking Medicine Technology: