Navigation Links
Exercise Plus Computer Time May Boost Seniors' Brains
Date:5/1/2012

TUESDAY, May 1 (HealthDay News) -- A combination of moderate exercise and mental stimulation through computer use may help reduce the risk of age-related memory loss more than computer use or exercise alone, according to new research.

The study, published in the May issue of Mayo Clinic Proceedings, included more than 920 people in Olmsted County, Minn., aged 70 to 93, who completed questionnaires about their computer use and physical activity over the previous year.

The Mayo Clinic researchers found signs of mild cognitive impairment in nearly 38 percent of participants who did not exercise and did not use a computer, compared with just over 18 percent of those who did moderate exercise and also used a computer. Mild cognitive impairment is the stage between normal age-related memory loss and early Alzheimer's disease.

The investigators also found that 36 percent of participants who did moderate exercise and used a computer had normal memory function, compared with about 20 percent of those who did not exercise or use a computer.

Moderate exercise included brisk walking, hiking, aerobics, strength training, golfing without a golf cart, swimming, doubles tennis, yoga, martial arts, weightlifting and using exercise machines, the authors explained in a Mayo Clinic news release.

"The aging of baby boomers is projected to lead to dramatic increases in the prevalence of dementia," study author Dr. Yonas Geda, a physician scientist at the Mayo Clinic in Arizona, said in the news release. "As frequent computer use has become increasingly common among all age groups, it is important to examine how it relates to aging and dementia. Our study further adds to this discussion."

Although the study uncovered an association between combined exercise and computer use and better memory function, it did not prove a cause-and-effect relationship.

More information

The U.S. National Institute on Aging has more about memory loss.

-- Robert Preidt

SOURCE: Mayo Clinic, news release, May 1, 2012


'/>"/>
Copyright©2010 ScoutNews,LLC.
All rights reserved  

Related medicine news :

1. Exercise Success for People Over 50: Reports of Improved Fitness, Circulation and Balance
2. American Council on Exercise (ACE) Study Reveals Kettlebells Provide Powerful Workout in Short Amount of Time
3. In Support of the Lets Move Campaign to Fight Childhood Obesity, Verizon Thinkfinity Providing Free Educational Resources on Nutrition and Exercise
4. Beat The Odds and Get Back on Track; Revitalizing Fitness Training and Exercise Resolutions With Newly Released, Complimentary Video Series
5. Is Your Exercise Routine Killing You?
6. Exercise helps protect brain of multiple sclerosis patients
7. Teens Might Exercise More If They Think Its Fun
8. Labopharm announces underwriters exercise of over-allotment option for recent public offering
9. As Temperature Plummets, Its Still Safe to Exercise
10. Exercise Can Quiet Anxiety That Comes With Illness
11. Obesity, Lack of Exercise Heighten Arthritis Risk for Women
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Exercise Plus Computer Time May Boost Seniors' Brains
(Date:10/12/2017)... ... October 12, 2017 , ... HMP , a leader in healthcare ... Folio Magazine Eddie Digital Award for ‘Best B-to-B Healthcare Website.’ Winners were announced during ... , The annual award competition recognizes editorial and design excellence across a range of ...
(Date:10/12/2017)... Wesley Chapel, FL (PRWEB) , ... October 12, 2017 , ... ... Chapel is holding a treadmill relay – Miles by Moonlight to raise money for ... by donating $300 or more. , Teams will work together to keep their ...
(Date:10/12/2017)... ... October 12, 2017 , ... Health Literacy ... health literacy software tool, and the Cancer Patient Education Network (CPEN), an independent ... today announce a new strategic alliance. , As CPEN’s strategic partner, HLI ...
(Date:10/12/2017)... Miramar, FL (PRWEB) , ... October 12, 2017 ... ... is presenting the latest in wound care advancements to physician colleagues, skilled nursing ... lecture is titled, "Navigating the Treacherous Waters of Wound Care." , "At many ...
(Date:10/12/2017)... CHICAGO (PRWEB) , ... October ... ... innovator in life sciences content management, presents its enhanced Pepper Flow promotional ... Oct. 16 -18, 2017. Pepper Flow’s increased insight-driven capabilities help marketers streamline ...
Breaking Medicine News(10 mins):
(Date:9/18/2017)... 2017 EpiVax, Inc. ("EpiVax") a ... immune engineering, today announced a new NIH-funded ... ... and presents a challenge for traditional flu ... be effective. Using state-of-the-art bioinformatics and molecular modeling methods, ...
(Date:9/12/2017)... NEW YORK , Sept. 12, 2017   EcoVadis , the ... chains, has published the first annual edition of its Global CSR Risk ... 20,400 companies evaluated by EcoVadis, based on Scorecard Ratings that analyzed nearly ... ... Performance Index ...
(Date:9/12/2017)... Sept. 12, 2017  ValGenesis Inc., the global ... is pleased to announce the appointment of Dr. ... its Board of Directors and Chairman of Advisory ... life science companies to manage their entire validation ... paper in this process. Furthermore, ValGenesis VLMS enables ...
Breaking Medicine Technology: