Navigation Links
Exercise Helps Overweight Youngsters Learn
Date:10/26/2007

It boosts the mind and the body, study shows

FRIDAY, Oct. 26 (HealthDay News) -- Three months of daily, vigorous exercise can improve overweight kids' thinking, U.S. researchers report.

Physical activity can also lower their diabetes risk, reduce their body fat, and strengthen their bones, says a team that looked at about 200 overweight, inactive children, ages 7 to 11.

All the children learned about healthy nutrition and the benefits of physical activity. In addition, a third of the children exercised 20 minutes a day, and another third exercised for 40 minutes. During the exercise sessions, the children played running games and used hula hoops and jump ropes to get their heart rates to 79 percent of maximum -- considered a vigorous workout.

"Aerobic exercise training showed dose-response benefits on executive function (decision-making) and possibly math achievement, in overweight children," the researchers wrote in an abstract presented this week at The Obesity Society's annual scientific meeting in New Orleans. "Regular exercise may be a simple, important method of enhancing children's cognitive and academic development. These results may persuade educators to implement vigorous physical activity curricula during a childhood obesity epidemic," the researchers concluded.

"Is exercise a magic wand that turns them into lean, healthy kids? No. They are still overweight but less so, with less fat, a healthier metabolism and an improved ability to handle life," lead investigator Dr. Catherine Davis, a clinical health psychologist at the Medical College of Georgia, in Augusta, said in a prepared statement.

"We hope these findings will help persuade policymakers, schools and communities that time spent being physically active enhances, rather than detracts from learning," Davis said.

More information

The Nemours Foundation has more about overweight and obese children.



-- Robert Preidt



SOURCE: Medical College of Georgia, news release, Oct. 22, 2007


'/>"/>
Copyright©2007 ScoutNews,LLC.
All rights reserved

Related medicine news :

1. Skinny people need to exercise too
2. Regular exercise prevents hip fractures
3. How much can exercise improve health?
4. Exercise to Prevent Early Breast Cancer
5. Oxygen Usage During Exercise Could Indicate Heart Problems
6. Right attitude makes you benefit from exercise
7. High-Carbohydrate diet plus exercise !
8. Exercises reduce risks of cancers
9. Exercise lowers Risk of Ovarian Cancer
10. Women need to exercise more to prevent obesity
11. Exercise is necessary in daily life
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/25/2016)... ... 25, 2016 , ... On Friday, June 10, Van Mitchell, Secretary of the ... to iHire in recognition of their exemplary accomplishments in worksite health promotion. , The ... Health & Wellness Symposium at the BWI Marriott in Linthicum Heights. iHire was one ...
(Date:6/24/2016)... ... 2016 , ... June 19, 2016 is World Sickle Cell Observance Day. In ... benefits of holistic treatments, Serenity Recovery Center of Marne, Michigan, has issued ... Sickle Cell Disease (SCD) is a disorder of the red blood cells, which can ...
(Date:6/24/2016)... ... 24, 2016 , ... Dr. Amanda Cheng, an orthodontist ... has extensive experience with all areas of orthodontics, including robotic Suresmile technology, ... , Micro-osteoperforation is a revolutionary adjunct to orthodontic treatment. It can be used ...
(Date:6/24/2016)... ... June 24, 2016 , ... EB Medicine presented ... in Emergency Medicine conference in Ponte Vedra Beach, FL. The awards honor the ... Emergency Medicine Practice and Pediatric Emergency Medicine Practice. , “With this award, ...
(Date:6/24/2016)... ... , ... National recruitment firm Slone Partners is pleased to announce ... experience, as Vice President of North American Capital Sales at HTG Molecular . ... sales team in the commercialization of the HTG EdgeSeq system and associated reagents in ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... June 23, 2016 Research and Markets ... Medical Market Analysis 2016 - Forecast to 2022" report ... The report contains up to date financial data derived from ... of major trends with potential impact on the market during ... market segmentation which comprises of sub markets, regional and country ...
(Date:6/23/2016)... INDIANAPOLIS , June 23, 2016 /PRNewswire/ ... Diabetes Tomorrow,s Leaders Scholarship is any indication, the future ... today online at www.diabetesscholars.org by the Diabetes ... stand in the way of academic and community service ... scholarship program since 2012, and continues to advocate for ...
(Date:6/23/2016)... , June 23, 2016 Research ... "Surgical Procedure Volumes: Global Analysis (United States, China, Japan, ... report to their offering. ... tool for healthcare business planners, provides surgical procedure volume ... surgery trends with an in-depth analysis of growth drivers ...
Breaking Medicine Technology: