Navigation Links
Exercise Helps Overweight Youngsters Learn
Date:10/26/2007

It boosts the mind and the body, study shows

FRIDAY, Oct. 26 (HealthDay News) -- Three months of daily, vigorous exercise can improve overweight kids' thinking, U.S. researchers report.

Physical activity can also lower their diabetes risk, reduce their body fat, and strengthen their bones, says a team that looked at about 200 overweight, inactive children, ages 7 to 11.

All the children learned about healthy nutrition and the benefits of physical activity. In addition, a third of the children exercised 20 minutes a day, and another third exercised for 40 minutes. During the exercise sessions, the children played running games and used hula hoops and jump ropes to get their heart rates to 79 percent of maximum -- considered a vigorous workout.

"Aerobic exercise training showed dose-response benefits on executive function (decision-making) and possibly math achievement, in overweight children," the researchers wrote in an abstract presented this week at The Obesity Society's annual scientific meeting in New Orleans. "Regular exercise may be a simple, important method of enhancing children's cognitive and academic development. These results may persuade educators to implement vigorous physical activity curricula during a childhood obesity epidemic," the researchers concluded.

"Is exercise a magic wand that turns them into lean, healthy kids? No. They are still overweight but less so, with less fat, a healthier metabolism and an improved ability to handle life," lead investigator Dr. Catherine Davis, a clinical health psychologist at the Medical College of Georgia, in Augusta, said in a prepared statement.

"We hope these findings will help persuade policymakers, schools and communities that time spent being physically active enhances, rather than detracts from learning," Davis said.

More information

The Nemours Foundation has more about overweight and obese children.



-- Robert Preidt



SOURCE: Medical College of Georgia, news release, Oct. 22, 2007


'/>"/>
Copyright©2007 ScoutNews,LLC.
All rights reserved

Related medicine news :

1. Skinny people need to exercise too
2. Regular exercise prevents hip fractures
3. How much can exercise improve health?
4. Exercise to Prevent Early Breast Cancer
5. Oxygen Usage During Exercise Could Indicate Heart Problems
6. Right attitude makes you benefit from exercise
7. High-Carbohydrate diet plus exercise !
8. Exercises reduce risks of cancers
9. Exercise lowers Risk of Ovarian Cancer
10. Women need to exercise more to prevent obesity
11. Exercise is necessary in daily life
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:10/13/2017)... ... October 13, 2017 , ... ... PharmD ‘17, and Jennifer Huggins, PharmD ’17, along with clinical associate professor ... prevention of cardiovascular diseases during the 15th Annual Women’s Health Conference. The ...
(Date:10/13/2017)... New York, NY (PRWEB) , ... October 13, 2017 , ... ... most influential people in business to advocate for action towards gender equality at their ... 18,000 views from around the globe, and reached a social audience of over 3 ...
(Date:10/13/2017)... ... , ... “The Journey: From the Mountains to the Mission Field”: the story ... the Philippines. “The Journey: From the Mountains to the Mission Field” is the creation ... has taught all ages and currently teaches a class of ladies at her church, ...
(Date:10/12/2017)... ... October 12, 2017 , ... The ... demand of today’s consumer and regulatory authorities worldwide. From Children’s to Adults 50+, ... to meet the highest standard. , These products are also: Gluten Free, ...
(Date:10/12/2017)... ANGELES (PRWEB) , ... October 12, 2017 , ... ... Parsa Mohebi Hair Restoration, has recently contributed a medical article to the newly ... on cosmetictown.com. Dr. Mohebi’s article spotlights the hair transplant procedure known as ...
Breaking Medicine News(10 mins):
(Date:9/25/2017)... , Sept. 25, 2017   Montrium , ... File solutions, today—from the IQPC Trial Master Files ... , NL)—announced that EastHORN Clinical Services has selected ... programs and TMF management. EastHORN, a leading European ... platform to increase transparency to enable greater collaboration ...
(Date:9/22/2017)... -- AVACEN Medical (AVACEN) announced that its CE-Marked AVACEN ... with the widespread pain associated with fibromyalgia in the ... Essex, England commented, "I had difficulty ... sleep at all, tremendous pain, with every movement sending ... AVACEN 100] enough, how this has and is helping ...
(Date:9/18/2017)... R.I. , Sept. 18, 2017 /PRNewswire/ ... the fields of bioinformatics and immune engineering, ... a protective avian influenza A (H7N9) vaccine. ... distantly related to seasonal influenza and presents ... rely on prior exposure to be effective. ...
Breaking Medicine Technology: