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Exercise Common Sense During Warm Weather Activities
Date:3/5/2011

Heat-related illnesses include exertional heat stroke, in which core body temperature rises dangerously high and can lead to seizures, confusion and death if not treated quickly, and heat exhaustion, which is marked by dizziness, profuse sweating or pale skin, headache and nausea and is usually treated with rest and fluids.

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The American Academy of Orthopaedic Surgeons has more about heat injury and heat exhaustion.

-- Robert Preidt

SOURCE: National Athletic Trainers' Association, news release, March 1, 2011


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