Navigation Links
Exercise Combo Best for Type 2 Diabetes
Date:11/23/2010

control group, and the group doing resistance training-only lost some fat mass as well. But people in the combination group also lowered the amount of diabetes medication they needed on average, and they lost the most fat mass -- about 4 pounds' worth -- compared with the control group, according to Church. They were also the only group to lose weight.

"For individuals with diabetes, the optimal program involves aerobic and resistance training," said Church.

"The biggest consumer of blood sugar is skeletal muscle, and anything you do to improve the health of your muscles will help control your use of blood sugar," he noted.

Although the study didn't include people with type 1 diabetes, Church said he suspects that they would benefit from the combination of exercises as well. And, he added, it's likely that non-diabetics would get additional benefits from a combination of exercises, too.

"Someone who wants to maximize the impact on glucose control and maximize the use of their time should do both aerobic and resistance exercise," said Dr. Ronald Sigal, a professor of medicine at the University of Calgary and the author of an accompanying editorial in the same issue of the journal. "Even a relatively small amount of resistance exercise -- one set twice a week for about 20 minutes -- makes a difference."

More information

Learn more about exercise and diabetes from the U.S. National Institute of Diabetes and Digestive and Kidney Diseases.

SOURCES: Timothy S. Church, M.D., M.P.H., Ph.D., director of preventive medicine research, Pennington Biomedical Research Center, Louisiana State University System, Baton Rouge, La.; Ronald Sigal, M.D., professor of medicine, University of Calgary, Canada; Nov. 24, 2010, Journal of the American Medical Association


'/>"/>
Copyright©2010 ScoutNews,LLC.
All rights reserved  

Page: 1 2 3

Related medicine news :

1. Exercise Success for People Over 50: Reports of Improved Fitness, Circulation and Balance
2. American Council on Exercise (ACE) Study Reveals Kettlebells Provide Powerful Workout in Short Amount of Time
3. In Support of the Lets Move Campaign to Fight Childhood Obesity, Verizon Thinkfinity Providing Free Educational Resources on Nutrition and Exercise
4. Beat The Odds and Get Back on Track; Revitalizing Fitness Training and Exercise Resolutions With Newly Released, Complimentary Video Series
5. Is Your Exercise Routine Killing You?
6. Exercise helps protect brain of multiple sclerosis patients
7. Teens Might Exercise More If They Think Its Fun
8. Labopharm announces underwriters exercise of over-allotment option for recent public offering
9. As Temperature Plummets, Its Still Safe to Exercise
10. Exercise Can Quiet Anxiety That Comes With Illness
11. Obesity, Lack of Exercise Heighten Arthritis Risk for Women
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Exercise Combo Best for Type 2 Diabetes
(Date:7/31/2014)... The study, The Truth Behind Variation in ... care payments for four clinical areas—congestive heart failure, acute ... and knees). Using the definition of episodes of ... program, the study examines these clinical areas within the ... , “Our study reaffirms that, in most instances, the ...
(Date:7/30/2014)... Calling all runners in the Richmond, VA region. ... host a monthly Runner’s Injury Clinic at the ... the second Monday of each month through the end of ... 10 and December 8. , The clinics run from ... running shoes and attire, will receive a complimentary evaluation of ...
(Date:7/30/2014)... Park Cities Pet Sitter President , ... month to reinforce best practices when communicating with fellow ... institute the meetings when she realized how much more ... over the past decade. Even with the addition ... quicker processing of customer requests and information, and ...
(Date:7/30/2014)... (SCID) can be successfully treated with a transplant of ... Sloan Kettering,s Richard J. O,Reilly, MD, a world-renowned pioneer ... be published in the July 30 issue of the ... is a group of inherited disorders that cause the ... babies no longer have the ability to fight off ...
(Date:7/30/2014)... Washington, DC and Malaysia (PRWEB) July 30, 2014 ... impact lives through education by LTT Global an award ... been pioneering learning on the go since 2004. , ... free and quality learning content. MMU has links ... providers, universities, organizations, NGOs’ and subject matter experts from ...
Breaking Medicine News(10 mins):Health News:Recent Research Finds a New Driver of Cost Variation in Episode Payments 2Health News:Recent Research Finds a New Driver of Cost Variation in Episode Payments 3Health News:Tidewater Physical Therapy to Host Monthly Runner’s Injury Clinic at 3 Sports Glen Allen Location 2Health News:Tidewater Physical Therapy to Host Monthly Runner’s Injury Clinic at 3 Sports Glen Allen Location 3Health News:Dallas-Based Park Cities Pet Sitter Stresses the Importance of Mindful Communication in This Month’s Staff Meetings, In Addition to Teaching the Signs of Burnout 2Health News:Dallas-Based Park Cities Pet Sitter Stresses the Importance of Mindful Communication in This Month’s Staff Meetings, In Addition to Teaching the Signs of Burnout 3Health News:Dallas-Based Park Cities Pet Sitter Stresses the Importance of Mindful Communication in This Month’s Staff Meetings, In Addition to Teaching the Signs of Burnout 4Health News:Transplantation shown to be highly effective in treating immune deficiency in children 2Health News:MyMobileUniversity Inviting Individuals, Who Are Passionate about the Universal Right to Education, to Come on Board as Goodwill Ambassadors 2Health News:MyMobileUniversity Inviting Individuals, Who Are Passionate about the Universal Right to Education, to Come on Board as Goodwill Ambassadors 3
... of getting the heart disease in higher among teenagers ... de Simone and other researchers from the New York ... communities in Arizona, Oklahoma, and North and South Dakota, ... data from examinations of 460 participants aged 14-20 years ...
... In case you thought that you were a great exercise ... of urban air pollution, you might have to do a ... an environmentalist exhaust and smoke from buses, cars etc can ... this danger is expressed by Dr. Joseph T. Cooke, Associate ...
... by researchers from Cornell University has pointed out to the ... consequence of acid rain// and alteration in the soil nature ... establishment of factories in the U.S. ,The sugar ... eastern United States because of its high-priced lumber, syrup and ...
... the area of personalized genetics will soon enable people ... //This will be possible by scanning and deciphering the ... ,This is indeed a major achievement that can ... permitting the medical specialists to advice them based on ...
... after eating (traditionally called European siesta) has been confirmed by ... levels//. ,Brain cells responsible for mind and body ... switched off after eating, and thus we are in need ... ,A tiny protein called orexins was released from ...
... sponsored conference on aviation flu has called for ... involving all relevant institutions across the globe, including ... watchers and wildlife conservation societies to check spread ... attending the conference convened by the UN Food ...
Cached Medicine News:Health News:Growth Of Maple Trees Affected By Acid Rain 2Health News:Growth Of Maple Trees Affected By Acid Rain 3
(Date:7/30/2014)...   Medical Equipment Solutions, Corp. are pleased ... of Defense (US Army) contract valued at over $2 ... diagnostic machine and technical support staffing. As an 8-A ... Business Administration (SBA), Medical Equipment is proud to support ... medical diagnostic equipment. The SBA 8-A certification is a ...
(Date:7/30/2014)... INCLINE VILLAGE, Nev. , July 30, 2014 /PRNewswire/ ... today announced that company management will participate in the ... Boston , Massachusetts. The conference will occur on ... About PDL BioPharma, Inc. PDL BioPharma ... primarily of its Queen et al. antibody humanization patents ...
(Date:7/29/2014)... CAMBRIDGE, Mass. and HERZLIYA PITUACH, ... Inc. (OTCQX and NASDAQ OMX First North Premier, ... announces today that it has initiated the screening of ... trial exploring the safety and efficacy of bertilimumab in ... open-label trial will enroll 10-15 patients who will receive ...
Breaking Medicine Technology:Medical Equipment Solutions Corp. Awarded $2 Million contract To Service DoD 2PDL BioPharma to Participate in Jefferies 2014 Boston Healthcare Summit 2Immune Pharmaceuticals Commences Patient Screening For Bertilimumab Phase II Clinical Trial In Bullous Pemphigoid, A Rare Auto-Immune Disease Of The Skin 2Immune Pharmaceuticals Commences Patient Screening For Bertilimumab Phase II Clinical Trial In Bullous Pemphigoid, A Rare Auto-Immune Disease Of The Skin 3Immune Pharmaceuticals Commences Patient Screening For Bertilimumab Phase II Clinical Trial In Bullous Pemphigoid, A Rare Auto-Immune Disease Of The Skin 4Immune Pharmaceuticals Commences Patient Screening For Bertilimumab Phase II Clinical Trial In Bullous Pemphigoid, A Rare Auto-Immune Disease Of The Skin 5
... A Duke University pioneer in personalized medicine at today,s ... Conference said physicians must lead the way in changing ... care. , Dr. Ralph Snyderman, director of the Duke ... personalized medicine based on genetic and other individual patient ...
... 1 This fall, dog owners in New York City ... walk in the park. Veterinarians on the Mobile Dog Heart ... with a soundproof medical unit to perform free heart examinations ... disease. , (Photo: http://www.newscom.com/cgi-bin/prnh/20091001/CG85941 ) , In addition to ...
Cached Medicine Technology:Personalized Medicine Expert: Don't 'Fix It,' 'Predict It' 2Mobile Dog Heart Health Tour Stopping in Central Park to Provide Free Heart Examinations 2Mobile Dog Heart Health Tour Stopping in Central Park to Provide Free Heart Examinations 3
... is a national reference laboratory and a ... development. ARUP offers an extensive test menu ... in clinical and anatomic pathology. Owned by ... include more than half of the nation's ...
... ARUP Laboratories is a national reference laboratory ... research and development. ARUP offers an extensive ... medical tests in clinical and anatomic pathology. ... Laboratories' clients include more than half of ...
... national reference laboratory and a worldwide leader ... offers an extensive test menu of highly ... and anatomic pathology. Owned by the University ... than half of the nation's university teaching ...
... national reference laboratory and a worldwide leader ... offers an extensive test menu of highly ... and anatomic pathology. Owned by the University ... than half of the nation's university teaching ...
Medicine Products: