Navigation Links
Exercise, Weight Control May Keep Fibromyalgia at Bay
Date:4/29/2010

Study finds link between excess weight and the pain disorder, especially among inactive women

THURSDAY, April 29 (HealthDay News) -- Women who are overweight or obese appear to have an increased risk of developing the chronic pain syndrome known as fibromyalgia, a new study suggests.

If they are also sedentary, the risk is even greater, said lead researcher Paul Mork of Norwegian University of Science and Technology in Trondheim, Norway.

The study is published in the May issue of Arthritis Care & Research.

Fibromyalgia is marked by widespread pain lasting more than three months. The pain strikes so-called "tender points" in the neck, shoulders, back, hips, arms and legs.

The condition is also marked by fatigue without apparent cause, mood disturbances, sleep problems and headaches. More women than men have it, and experts don't thoroughly understand its cause.

The condition may be due to dysfunction in the nervous system and other problems, and it is thought to be affected by genetic susceptibility.

In the new study, Mork and his colleagues turned to a data base of nearly 16,000 women in Norway who had responded to health surveys. Among the participants were 380 who developed fibromyalgia during the 11-year follow-up.

Mork's team compared the data from patients with the healthy respondents, including body mass index (BMI) and exercise habits.

Exercise and a healthy body weight were found to be protective.

''Women who reported exercising four times per week [or more] had a 29 percent lower risk of fibromyalgia compared with inactive women," Mork said in a news release about the study.

Those who exercised two to three times a week were about 11 percent less likely to get fibromyalgia.

Being overweight -- with a BMI of 25 or higher -- was a strong independent risk factor, with the heavier women having a 60 percent to 70 percent higher risk of developing the condition compared to the healthy weight women.

The overweight women who exercised an hour or more a week, however, were less likely to get the condition than were overweight women who were inactive.

Mork's advice: Regular exercise, which can help maintain weight, may serve as a ''buffer'' against the symptoms that eventually lead to fibromyalgia.

The results are entirely plausible, said Dr. Patrick Wood, senior medical adviser for the National Fibromyalgia Association, who cares for many fibromyalgia patients.

But with the condition, there are often the chicken-egg questions, he added, such as whether the pain leads to the inactivity or weight gain or vice versa. "It's difficult with any level of assurance to know what's driving what," Wood said. There could be underlying factors driving both excess weight and pain sensitivity, he noted.

The inflammation that is associated with obesity may heighten pain sensitivity, Wood added.

More study is needed, Wood said. Until more is known, however, he would advise people who want to avoid the condition to maintain a healthy weight and exercise regularly. That's especially wise for those with a family history of fibromyalgia, he stressed, because he has found that it does tend to run in families.

For those already diagnosed with the condition, Wood said, "some data show if you exercise and keep your weight down you may have less pain."

More information

To learn more about fibromyalgia, visit the National Fibromyalgia Association.



SOURCES: Patrick Wood, M.D., senior medical advisor, National Fibromyalgia Association, and family medicine physician, Renton, Wash.; May 2010, Arthritis Care & Research


'/>"/>
Copyright©2010 ScoutNews,LLC.
All rights reserved

Related medicine news :

1. New mums beat the blues and increase wellbeing with physio exercise, study reveals
2. Slimming Solutions Celebrates 10 Years in Business with the Launch of a New Weight Loss Website
3. Breakthrough in HCG Weight Loss Therapy
4. Forecasting rates of overweight
5. Food Psychology Coaches Launch New Weight Loss Program for Ultimate Life Fitness Results
6. Study Finds Patients Breathe Easier After Weight-Loss Surgery
7. Trim360 Launches Affiliate Program & Proves Healthy Weight Loss is the Best Medicine
8. Steady Weight Gain Boosts Late-Life Breast Cancer Risk
9. Perception: Skinny people arent lazy but overweight people are
10. Weight Gain, Smoking May Make Prostate Cancer Deadlier
11. Weight Gain, Smoking May Make Prostate Cancer More Deadly
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/25/2016)... ... 25, 2016 , ... First Choice Emergency Room , the largest network ... the Medical Director of its new Mesquite-Samuell Farm facility. , “We are pleased ... location,” said Dr. James M. Muzzarelli, Executive Medical Director of First Choice Emergency Room. ...
(Date:6/25/2016)... ... June 25, 2016 , ... Conventional wisdom preaches the benefits ... terms of the latter, setting the bar too high can result in disappointment, perhaps ... slow progress toward their goal. , Research from PsychTests.com reveals that ...
(Date:6/24/2016)... ... June 24, 2016 , ... Marcy was in a crisis. Her son James, eight, was out ... family verbally and physically. , “When something upset him, he couldn’t control his emotions,” remembers ... would throw rocks at my other children and say he was going to kill them. ...
(Date:6/24/2016)... San Diego, CA (PRWEB) , ... June 24, 2016 , ... ... up with the American Cancer Society and the Road To Recovery® program to drive ... care to seniors and other adults to ensure the highest quality of life and ...
(Date:6/24/2016)... , ... June 24, 2016 , ... ... is proud to recognize Dr. Barry M. Weintraub as a prominent plastic surgeon ... beautiful women in the world, and the most handsome men, look naturally attractive. ...
Breaking Medicine News(10 mins):
(Date:6/24/2016)... SAN CLEMENTE, Calif. , June 24, 2016  American Respiratory ... testing company, is now able to perform sophisticated lung assessments in ... Medical Technologies , Inc. Patients are no longer ... to ndd,s EasyOne PRO ® , ARL patients like Jeanne R. ... testing done in the comfort of her own home. ...
(Date:6/24/2016)... Tenn. , June 24, 2016  Arkis ... providing less invasive and more durable cerebrospinal fluid ... in funding.  The Series-A funding is led by ... Lighthouse Fund, and other private investors.  Arkis, new ... neurosurgical instrumentation and the market release of its ...
(Date:6/23/2016)... 23, 2016  In a startling report released today, National ... by lacking a comprehensive, proven plan to eliminate prescription opioid overdoses. ... of how states are tackling the worst drug crisis in recorded ... – Kentucky , New Mexico ... . Of the 28 failing states, three – Michigan ...
Breaking Medicine Technology: