Navigation Links
Exercise, Weight Control May Keep Fibromyalgia at Bay
Date:4/29/2010

Study finds link between excess weight and the pain disorder, especially among inactive women

THURSDAY, April 29 (HealthDay News) -- Women who are overweight or obese appear to have an increased risk of developing the chronic pain syndrome known as fibromyalgia, a new study suggests.

If they are also sedentary, the risk is even greater, said lead researcher Paul Mork of Norwegian University of Science and Technology in Trondheim, Norway.

The study is published in the May issue of Arthritis Care & Research.

Fibromyalgia is marked by widespread pain lasting more than three months. The pain strikes so-called "tender points" in the neck, shoulders, back, hips, arms and legs.

The condition is also marked by fatigue without apparent cause, mood disturbances, sleep problems and headaches. More women than men have it, and experts don't thoroughly understand its cause.

The condition may be due to dysfunction in the nervous system and other problems, and it is thought to be affected by genetic susceptibility.

In the new study, Mork and his colleagues turned to a data base of nearly 16,000 women in Norway who had responded to health surveys. Among the participants were 380 who developed fibromyalgia during the 11-year follow-up.

Mork's team compared the data from patients with the healthy respondents, including body mass index (BMI) and exercise habits.

Exercise and a healthy body weight were found to be protective.

''Women who reported exercising four times per week [or more] had a 29 percent lower risk of fibromyalgia compared with inactive women," Mork said in a news release about the study.

Those who exercised two to three times a week were about 11 percent less likely to get fibromyalgia.

Being overweight -- with a BMI of 25 or higher -- was a strong independent risk factor, with the heavier women having a 60 percent to 70 percent higher risk of developing the condition compared to the healthy weight women.

The overweight women who exercised an hour or more a week, however, were less likely to get the condition than were overweight women who were inactive.

Mork's advice: Regular exercise, which can help maintain weight, may serve as a ''buffer'' against the symptoms that eventually lead to fibromyalgia.

The results are entirely plausible, said Dr. Patrick Wood, senior medical adviser for the National Fibromyalgia Association, who cares for many fibromyalgia patients.

But with the condition, there are often the chicken-egg questions, he added, such as whether the pain leads to the inactivity or weight gain or vice versa. "It's difficult with any level of assurance to know what's driving what," Wood said. There could be underlying factors driving both excess weight and pain sensitivity, he noted.

The inflammation that is associated with obesity may heighten pain sensitivity, Wood added.

More study is needed, Wood said. Until more is known, however, he would advise people who want to avoid the condition to maintain a healthy weight and exercise regularly. That's especially wise for those with a family history of fibromyalgia, he stressed, because he has found that it does tend to run in families.

For those already diagnosed with the condition, Wood said, "some data show if you exercise and keep your weight down you may have less pain."

More information

To learn more about fibromyalgia, visit the National Fibromyalgia Association.



SOURCES: Patrick Wood, M.D., senior medical advisor, National Fibromyalgia Association, and family medicine physician, Renton, Wash.; May 2010, Arthritis Care & Research


'/>"/>
Copyright©2010 ScoutNews,LLC.
All rights reserved

Related medicine news :

1. New mums beat the blues and increase wellbeing with physio exercise, study reveals
2. Slimming Solutions Celebrates 10 Years in Business with the Launch of a New Weight Loss Website
3. Breakthrough in HCG Weight Loss Therapy
4. Forecasting rates of overweight
5. Food Psychology Coaches Launch New Weight Loss Program for Ultimate Life Fitness Results
6. Study Finds Patients Breathe Easier After Weight-Loss Surgery
7. Trim360 Launches Affiliate Program & Proves Healthy Weight Loss is the Best Medicine
8. Steady Weight Gain Boosts Late-Life Breast Cancer Risk
9. Perception: Skinny people arent lazy but overweight people are
10. Weight Gain, Smoking May Make Prostate Cancer Deadlier
11. Weight Gain, Smoking May Make Prostate Cancer More Deadly
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:1/16/2017)... ... January 16, 2017 , ... Date ... http://www.ageofautism.com/legal , Sharon Kleyne, America’s leading water educator, researcher and advocate ... syndicated radio program, The Sharon Kleyne Hour Power of Water, Global Climate Change ...
(Date:1/16/2017)... Francisco, CA (PRWEB) , ... January 16, 2017 , ... ... incorporation of iTero Element, the latest in 3-D scanning device which is capable of ... of the latest advances in dentistry, such as CAD CAM restorations , in ...
(Date:1/15/2017)... ... January 15, 2017 , ... ... is a program that strives to better communities around the world by offering ... It also provides the opportunity for team members to become involved in a ...
(Date:1/15/2017)... (PRWEB) , ... January 15, 2017 , ... ... choice of best physicians in eight Bay Area counties for 2017. Almost 1,000 ... healthcare research company managing the award process. Results were announced the magazine’s ...
(Date:1/14/2017)... ... January 14, 2017 , ... Healthy ... expanding line of activated charcoal products. With more and more people opting to ... products according to how they cater to specific needs. , Moody Zook focused ...
Breaking Medicine News(10 mins):
(Date:1/16/2017)... India , January 16, 2017 According to a ... Global Opportunity Analysis and Industry Forecast, 2014 - 2022," the global antioxidants market ... 2022, registering a CAGR of 6.42% during the forecast period. In the natural ... global volume in 2015. Continue Reading ... ...
(Date:1/16/2017)... Jan. 16, 2017  Today, Analytics 4 Life (A4L), ... announced its expansion into JLABS @ Toronto ... science incubators. As a resident in the space, A4L ... device development and commercialization expertise. JLABS @ ... innovation center that provides a flexible environment for start-up ...
(Date:1/15/2017)... Le conseil d,administration de SurgaColl Technologies ... pour la régénération de tissus humains, annonce la nomination de ... avec effet immédiat. ... Bill est un dirigeant expérimenté à l,international dans ... gestion générale et de direction au sein de sociétés internationales ...
Breaking Medicine Technology: