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Exceeding the Government's Minimum Health Guidelines with a Treadmill Desk
Date:12/5/2008

The CDC reported today that 1 out of 3 American adults do not engage in sufficient levels of daily exercise. Treadmill desks provide an answer to the two reasons most cited for these levels of inactivity.

Phoenix, AZ (Vocus) December 5, 2008 -- Survey results from 399,000 Americans conducted by the Centers for Disease Control and Prevention (CDC) 2008 Physical Activity Guidelines for Americans released today showed that a third of adults do not engage in the minimum recommended amounts of daily exercise. Previous studies by the CDC cast two thirds of American adults overweight with 50% of this group classified as obese. Americans cite lack of enough time in the day and will power as the two main culprits for not exercising, unaware of a solution that requires no additional time or will power: a treadmill desk.

"Treadmill desks allow employees to walk while they work at slow speeds, without sweating and delivers significant health benefits without the burden of taking extra time out of their day," states Steve Bordley, President of TrekDesk, a treadmill desk manufacturer. "The biggest burden employees face is finding the time and motivation to engage in exercise, treadmill desks take away those challenges. Just turn it on and go to work, at the end of the day they have burned between 800 to 1400 calories. That equates to a fat loss of 1-2 pounds per week."

Americans just are not moving as much as they did in the past. On average an American adult burns 700 calories less per day than they did just 40 years ago, yet consumes approximately 100 calories more. That 800 calorie daily increase adds up quickly considering 3500 calories accounts for
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Source: PRWeb
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