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Even small weight gains raise blood pressure in college students
Date:9/6/2012

can descent in the United States who have a family history of hypertension and heart disease," she said.

Teran-Garcia worries that doctors don't take weight gain and small increases in blood pressure seriously enough in this age group.

"There are very few programs that make college-age people aware of the health problems associated with even small weight gains and encourage them to make lifestyle changes to combat it. Physical activity is important, and many young adults are not getting the recommended 30 minutes to 1 hour a day of exercise," she said.

She added that 18- to 20-year-olds are at the perfect age for intervention and education. "If we can convince these young people that small changes add up to bigger changes and health problems that could be prevented over time, the chronic diseases associated with obesity may never develop," she said.

The study is part of the Up Amigos project, a collaboration between scientists at the U of I and the Universidad Autonoma de San Luis Potosi. The researchers are following the 10,000 yearly applicants to the Mexican university to learn how changes in BMI and weight affect the students' health over time.

The article, One-year follow-up changes in weight are associated with changes in blood pressure in young Mexican adults, was published in a recent issue of Public Health. Co-authors are F.C.D. Andrade, I Vasquez-Vidal, and T. Flood of the U of I and C. Aradillas-Garcia, J.M. Vargas-Morales, and E. Medina-Cerda of the Universidad Autonoma de San Luis Potosi, Mexico.


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Contact: Phyllis Picklesimer
p-pickle@illinois.edu
217-244-2827
University of Illinois College of Agricultural, Consumer and Environmental Sciences
Source:Eurekalert

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